Inositol is a fundamental part of every cell. It combines with many other nutrients to perform a great variety of functions. Inositol can aid in reducing blood levels of cholesterol, reverse nerve damage from diabetes, help breakdown and redistribute body fat, maintain proper levels of the brain’s neurotransmitters, relieve depression, reduce obsessive/compulsive disorder (OCD), lower blood pressure and even help prevent hair loss.
How can one nutrient do so much?
Because it’s an essential part of how cells communicate with one another.
The role of D-chiro-inositol in Polycystic Ovarian Syndrome (PCOS)
DCI is used during insulin signal transduction, the body’s response to insulin. If DCI is deficient, insulin resistance can develop. There is evidence that women with PCOS do not make enough DCI and many women with PCOS are insulin resistant. This deficiency leads to too much testosterone and the symptoms of PCOS. In clinical trials, adding DCI as a supplement has been shown to address this deficiency and reduce the symptoms of PCOS. Glucosmart
If you have elevated insulin levels, or elevated androgen levels, ask your doctor about this supplement
The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration (FDA) and are not approved to diagnose, treat, cure or prevent disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.
You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.
Want a better menopause than your mom had? Here’s a simple, easy tasty tip: start eating food and herbs that work with your body’s estrogen production now! Phytoestrogenic food and herbs help your body avoid dramatic crashes in estrogen levels that have been linked to more intense hot flashes and other menopause symptoms. Every day eat herbs and foods that can ease the effects of your ovaries’ irregular declining estrogen production during your menopause transition years.
Millions of American women suffer from hot flashes during menopause, but not many realize that diet can have a lot to do with it. During menopause, women are undergoing hormonal changes that can disrupt sleep, stress them out and make them tired, three things also associated with weight gain.
Willpower goes down the tube when people are stressed and they will not do all the good things they should do be doing like eating properly and exercising.
It all can add up to the muffin top effect: that shift of weight to the abdomen that makes clothes fit poorly, if at all, and that stresses out a woman every time she gets dressed.
Everyone does not want to take hormones as they are going through menopause. Many people do not want to be on a handful of supplements for that matter. I have developed suggestions to help women incorporate recipes into their diet, that contain hormone and mood balancing properties.
Some examples:
*Flaxseeds are estrogenic, and contain essential fatty acids that are good for skin.
*Horny goat promotes healthy libido.
*Lavender is a calming, relaxing herb.
*Snack bars fortified with soy phytochemicals for hot flashes in menopausal women
There are two main types of phytoestrogens – and some foods have both: (1) isoflavones (cooked beans (e.g. yellow split peas, black turtle beans, red kidney beans and red lentils), whole grains, leafy greens (cooked parsley, nettle, cabbage, broccoli, kale, mustard greens, collards, lamb’s quarters, seaweeds and rhubarb stalks, tofu) and (2) lignans (flaxseeds and other edible seeds, whole grains, seaweed (alaria, dulse, hijiki, kelp, kombu, nori, wakame), fruit & berries)
Try to incorporate some of the following items into your diet. They are all mentioned in my upcoming e-book "Why is my Head on Fire", which includes recipes and supplement ideas for women trying to make the transition naturally. We want this to be a smooth transition.
Check back often, as I update this blog as new products emerge.
Beneficial phytoestrogenic herbs include borage, evening primrose oil, licorice root, nettles, fennel, red clover, black cohosh, vitex, false unicorn root, elder, fenugreek seeds, dandelion, Honduran sarsaparilla, kudzu root, Lady’s Slipper, Liferoot, passionflower, sassafras, sweet briar, verbena. (If you decide to experiment with these herbs, do your research because some of them can promote excessive bleeding during menstruation.)
Other phytoestrogenic foods include apples, berries, dried beans, lentils & chickpeas, carrots, cherries, flaxseeds, garlic, grapefruit, onions, peas, dried sea vegetables, sweet potatoes, oats, pears, rice bran, sesame seeds, whole grain rice and oats, extra virgin olive oil, and many other fresh fruit and veggies.
What oatmeal can do for you: Organic Flax Oatmeal
Lower cholesterol
Keep you full longer and thus keep hunger pangs at bay
Help to keep your bowel clean
Stabilize blood sugar levels
Rich in E vitamin- an antioxidant that removes free radicals responsible for premature aging
Lavender is particularly effective for symptoms which may go hand-in-hand with menopause – such as stress, anxiety, muscular and rheumatic pains, digestive disorders and has even been shown to smooth out mood swings and depression. Best of all, aromatherapy is a proactive, natural and non-invasive way to enhance the body’s natural ability to balance, regulate, heal and maintain itself.
If your hair is falling out due to stress consider RhoVita
Uncontrolled stress, in addition to a pandora's box of health problems, can also trigger an increased rate of hair loss. It is not uncommon for many to describe significantly pronounced shedding during major emotional/health/life events.
A well documented approach to ameliorating the effects of stress on skin and hair, not to mention overall functioning, are the herbs Rhodiola and Ashwagandha.
In studies, Rhodiola rosea has been shown to reduce various stress-induced chemicals in the body to normal levels, and alleviate general and mental fatigue. In cases of stress-induced loss of libido and diminished sexual function, Rhodiola rosea can help to bring the near dead back to vibrant life.
Although the exact mechanism of how Ashwaghanda works are not fully understood, an important action is its ability to lower blood levels of the stress hormone cortisol. In addition, studies have found taking the herbal extract produces a pronounced drop in the blood levels of C-reactive protein, a measure of inflammation within the body. In sum the “daily use of Withania somnifera (ashwagandha) would benefit people who are shedding hair from the effects of stress and anxiety without any adverse effects.
L-Lysine
Many people don't realize it but hair, skin and nails are made from a type of protein. This protein, like the protein in muscles, can become compromised and damaged without proper upkeep. Providing the body with the proper building blocks to produce this protein is tantamount to maintaining healthy hair, skin and nails. L-lysine is an essential amino acid that helps build healthy proteins, and thus, helps maintain healthy, youthful hair, skin and nails. Also, L-lysine plays an integral role in the formation of collagen, which makes it even more important for taut, smooth skin. Most importantly, L-lysine cannot be manufactured by the human body and therefore must be obtained from food or supplements. Any hair, skin and nail supplement should have an amino acid of some sort, if not L-lysine itself.
RhoVita contains Ashwagandha, Rhodiola, Acai, Pomegranate, Bilberry, Blueberry, and Lysine
If your hair is falling out and you are fatigued consider Octovite
Octovite is a unique combination of several key vitamins, minerals, essential fatty acids, herbs, and other nutrients that will support and maintain the health of an individual's hair, skin, and nails. This formulation will provide the extra nourishment needed to keep hair, skin, and nails strong and beautiful. Optimal health of hair, skin and nails starts from the inside and requires the proper nutrients to insure beauty and nourishment.
And because beauty on the outside starts with glowing skin,
Octovite is rich in Rutin and Vitamin C, too. Rutin helps the body better utilize Vitamin C for collagen production - the primary component essential to younger, softer, more luminous looking skin. And, Rutin too may also help strengthen blood vessels, enhancing your body’s ability to deliver key nutrients necessary to keep your skin looking radiant at all times.
Vitamin A (as natural beta carotene with mixed carotenoids) and Zinc are both effective in improving one's complexion by reducing oil production and acne lesions.
Vitamins C and E are potent anti-oxidants that counter the effects of sun exposure by scavenging free radicals.
When Vitamins A and E are taken together, studies have shown a significant reduction in Basal Cell Carcinoma, a common skin cancer that is sun induced.
Two particular studies suggest that the oral supplementation of lutein may protect the skin from the damage induced by UVB radiation by inhibiting DNA damage and diminishing its inflammatory effects. Furthermore, the data indicate that taking lutein may have the potential to prevent UVB-induced skin cancer, at least in the animal model evaluated.
Lutein is often thought of primarily as a potent eye-supporting nutrient, but exciting new research has put it at the forefront of the cosmeceutical revolution. Lutein has been demonstrated in human studies to improve skin hydration and elasticity when ingested orally in supplement form. Lutein has been shown to filter out the sun’s high-energy, blue wavelength of light from the visible-light spectrum, thus giving our skin key antioxidant protection against photo-aging.
Alpha Lipoic Acid - is an antioxidant that helps promote production of energy and regeneration which is vital in the growth of hair, skin and nails.
Hair is composed of 8 percent L-cysteine, an amino acid. Octovite contains N-acetyl cysteine
Fish oil provides essential nutrients to the scalp and hair folicles, which will result in stronger, more durable hair.
These supplements may be combined for maximum effect.
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.
Happy Holidays! Stress free shopping! Stock up on those healthy items (like exercise equipment) during the Holiday sales! Get ready for your New Year's Resolution!
Foods that naturally contain calcium also supply other minerals which direct the calcium into bone rather than soft tissues like arteries, kidneys and eyes. A food source of calcium from an ocean algae is a safer choice than rock calcium because it is a natural balance of nutrients.
Food calcium is also safer because it is effective at a lower dose. Less calcium means less arterial plaque. With AlgaeCal you can do more with less...and that is safer. Products like AlgaeCal Plus, Source of Life Garden Calcium, and Garden of Life Vitamin Code Grow Bones contain this type of natural calcium.
The calcium complex in Bone Strength Take Care is derived from a specific plant form called Lithothamnion Calcareum, sustainably harvested from pristine shores along the Icelandic coastline. Much like organic vegetables, this sea plant is allowed to mature naturally and then sustainably harvested to deliver its optimal nutritional value.
Either way, natural calcium seems to be a less constipating option, and can be considered as an option for patients with a history of kidney stones.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
The Aromatase Enzyme Makes A Dangerous Form Of Estrogen (Estrone), which is associated with:
Breast Cancer
Endometrial Cancer
Prostate Cancer
Estrone is made in:
Fat Cells – the larger the fat cells the greater the synthesis (overweight women after menopause have a 3x greater incidence of breast cancer and similar risk for endometrial cancer)
Breast Cells
Breast Cancer Cells
Aromatase inhibitors and cervical cancer
Prescription aromatase inhibitors have been studied to test their effect in the regression of abnormal hpv induced cervical lesions.
Epidemiologic studies have implicated estrogenic exposure as well as human papilloma virus (HPV) infection in cervical carcinogenesis, and some studies have suggested that estrogen and HPV may play synergistic roles in cervical tumorigenesis.
Aromatase inhibitors and fibroids
Aromatase Inhibitors [“AI’s”]* were originally developed to treat breast cancer. They block the conversion of estrogen-precursor molecules to estrogen in many types of cells. By blocking conversion of precursor molecules to estrogen, AI’s stop hormone-dependent tumors such as breast cancer and fibroids.
AI’s offer exciting potential to treat any hormone-dependent condition with laser-like precision and minimal side effects, including:
breast cancer
fibroids
endometriosis
You don't have to take drugs to inhibit aromatase. Nature has provided plants that will get the job done without harmful side effects. In April, Natural News ran an article about the powerful aromatase inhibiting ability of chrysin ([url=http://www.naturalnews.com/026086.html]
Chrysin is a flavonoid from the passion flower plant. Research showed that chrysin worked as well to inhibit the aromatase enzyme as a drug designed for that purpose. Chrysin is normally taken as a supplement along with piperine which greatly enhances its bioavailability.
For those who would rather get their aromatase inhibiting flavonoids from whole foods, there are several good tasting choices. Beneficial compounds from food have the added benefits of the perfect synergy found in a whole food as well as the other nutrients and compounds it contains.
Quercetin, naringenin, resveratrol, apigenin, genistein, and oleuropein are all powerful flavonoids from whole foods that inhibit aromatase while at the same time offering a treasure chest of other health benefits.
Quercetin is the main reason an apple a day keeps the doctor away. It is a major antioxidant with important anti-aging benefits. It fights inflammation and reduces the cellular damage inflammation causes. By fighting inflammation, it also helps decrease swelling and pain, and keeps the circulatory system healthy. Quercetin helps prevent fatigue by helping to decrease damage from heavy exercise, and increase endurance. It is an anti-viral, and an immune system supporter and liver protector. Research has suggested that quercetin has other anti-cancer benefits aside from inhibiting aromatase in breasts and prostates. Cabbage, onions and garlic are other good sources of this powerful flavonoid.
Apigenin is a non-mutigenic flavonoid that has significant chemoprotective action against UV radiation. Research has shown apigenin reduces oxidative damage of DNA, inhibits the growth and induces differentiation in human leukemia cells, inhibits cancer cell transduction, and induces appropriate cell death. Like quercetin, apigenin acts as an anti-inflammatory and as an antispasmodic. Apigenin is found in good supply in celery, parsley, artichokes, basil, and chamomile.
Resveratrol is a flavonoid gaining wide respect for its multitude of health benefits. Several recent research studies have revealed that resveratrol is highly effective against breast cancer by inhibiting ER positive and negative cell proliferation, cell cycle progression, and primary breast tumor growth. Resveratrol is protective of the liver even against alcohol. It also keeps the central nervous system strong by protecting neurons from oxidative stress. Resveratrol is found to some degree in the skin and seeds of red grapes. Muscadine grapes have the largest content and are often used to make red wine. Although supplements of resveratrol are popular and widely available, getting resveratrol from red wine allows you to get the entire grape polyphenol group of nutrients, a group that has been shown to work much better synergistically. Breast tumor growth and metastasis to bone and liver were shown to be better inhibited by the complete grape polyphenol complex.
All these foods are prominent features of the Mediterranean diet
Fresh fruits, vegetables, olive oil and red wine are components of the Mediterranean diet, the one and only diet that has consistently correlated with lower death rates from all causes. Flavonoids from each of these foods inhibit aromatase activity to reduce incidence of breast cancer. And when you chose a diet that features these foods on a regular basis, what you are really getting is the best all around prevention plan on earth. Some supplements also contain natural aromatase inhibitors.
FDA Disclaimer
Statements on this website have not been evaluated by the Food and Drug Administration. None of the products / services offered on this Web site are intended to diagnose, treat, cure or prevent any disease.
The Japanese Secret To Good Blood Flow Throughout The Body!
Are you looking for a much healthier, safer and effective natural alternative that promotes great blood flow throughout the body and reduces arterial debris that cause a heart attack or stroke?
Is your memory declining?
The Japanese have enjoyed healthy circulation, reduced arterial debris and the diminishing of many other chronic health problems for over 1000 years by using Nattokinase regularly. The body produces the enzyme plasmin to break down arterial debris. Unfortunately, plasmin levels decrease as we age, hence the build up of arterial debris. Fortunately, lab tests show that the enzyme Nattokinase acts just like plasmin to digest arterial debris, which left unchecked, could hinder blood flow to the heart, lungs or brain.
Unlike some pharmaceutical agents, Nattokinase has not been known to produce negative gastrointestinal side effects. Among its many remarkable properties, Nattokinase has shown the ability to: increase oxygen deliverability and energy, aid circulation, increase the availability of other nutrients and supplements, support healthy vision, augment bone density, and reduce pains associated with physical exertion.
Healthy Habits Nattokinase NSK-SD
is Non-GMO - meaning it contains no hazardous genetically modified organisms which may be present in lower-quality Natto products found on the market today. For the highest quality, standardized Natto ingredients, use Healthy Habits Nattokinase NSK-SD
today!
Our Heart-Cholesterol Support formula contains 400mg of phytosterols as well as salicin, a natural anti-inflammatory agent similar to aspirin, and nattokinase, an enzyme traditionally used to support healthy blood flow and minimize chances of developing heart and vascular diseases. We carry it in the office, and it is similar to the formula below!
The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration (FDA) and are not approved to diagnose, treat, cure or prevent disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.
You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment
The key strategy in the primary prevention of any disease is to reduce risk factors linked to the disease while simultaneously utilizing those dietary and lifestyle factors associated with breast cancer prevention. While many women are on a multivitamin, it is worth considering a regimen of supplements more specific to the breast. You can start with one, or a combination of these supplements.
1. Privita
has been ORAC tested by Brunswick Labs
Estrogen stimulates the normal growth of breast tissue and is naturally produced by the body. It is suspected that excess estrogen may contribute to breast cancer risk because of its natural role in stimulating breast cell growth. Removal of a woman's ovaries (artificial menopause), and the estrogen that ovaries produce, clearly reduces her risk for breast cancer. But there are other ways to decrease risk without surgery. Aromatase inhibitors stop the production of estrogen in post-menopausal women. Aromatase inhibitors work by blocking the enzyme aromatase, which turns the hormone androgen into small amounts of estrogen in the body. This means that less estrogen is available to stimulate the growth of hormone-receptor-positive breast cancer cells. Privita
is a natural aromatase inhibitor and estrogen blocker formula that contains many ingredients that have been studied for breast cancer.
Includes Resveratrol, Pomegranate, DIM, Green Tea, Grape seed Extract, Astralagus, Chamomile, Quercetin, Reishi Mushroom, Turmeric and Nutgrass in the formula Resveratrol, found in red wine, keeps estrogen from causing breast cancer in test-tube studies. Prolonged exposure to estrogen is a major risk factor for breast cancer. When the body's system for processing estrogen gets out of balance, dangerous estrogen metabolites appear. These toxic compounds react with DNA in breast cells and jump-start the growth of tumors. Now Eleanor G. Rogan, PhD, and colleagues at the University of Nebraska show that resveratrol decreases the processing of estrogen into these dangerous compounds. Chrysin Found in the herb Passiflora incarnata, the flavone chrysin is a potent natural aromatase inhibitor. In a study published 1993 chrysin and 10 other flavonoids were compared to an aromatase-inhibiting drug (aminoglutethimide). Chrysin was the most potent aromatase-inhibitor, and was shown to be similar in potency and effectiveness to the aromatase-inhibiting drug. Dim (Di-Indoly Methane). These compounds, found in cruciferous vegetables like cabbage, brussels sprouts, cauliflower, collards and broccoli, help to transform dangerous estrogen into more benign forms, as recognized by the National Cancer Institute. Quercetin Research has suggested that quercetin has other anti-cancer benefits aside from inhibiting aromatase in breasts and prostates. Pomegranate seed extract works as an aromatase inhibitor. Lansky with a group of Korean researchers in 2002 had already shown that his various pomegranate fractions could lower aromatase activity by 70-80%. Aromatase inhibitors suppress the production of estrogens. If you have hormone dependent breast cancer this is certainly a worthwhile goal. Preventing estrogen formation has its downside though. Without estrogen, bone density rapidly declines increasing the risk of osteoporosis and bone fractures. Pomegranates contain estrogen like chemicals and these may be enough to prevent osteoporosis. At least this is true in mice. In May 2004, Japanese researchers published a study on mice in which they had surgically removed the ovaries. Treating them with pomegranate extracts increased their bone volumes.
2. Protective Breast Formula™
It supports breast tissue health in 5 ways.† Protective Breast Formula™ supports hormonal balance, detoxification, immune support, free-radical defense and natural anti-inflammatory response.†Each ingredient provides demonstrated breast health support.†The natural immune boosters and antioxidants in Protective Breast Formula™ include: Indoplex® Complex with DIM®, green tea extract, maitake D-fraction, turmeric, vitamin D3 cholecalciferol, and grape seed extract. When used in conjunction with a balanced diet and healthy lifestyle choices, these ingredients provide superior support for breast tissue health.
3. Myomin
There are two ways to block the action of estrogen. One is by attaching to its receptors (selective estrogen receptor modulation). This stops the signaling that triggers cell division in target tissues. Another method is aromatase inhibition, which reduces estrogen production by blocking its conversion from androstenedione and testosterone.
Myomin - 120 caps,(Chi's Enterprise)
is an all-natural herbal formula that can perform both functions. It contains Aralia, Smilax glabra, Curcurma zedoria, and Cyperus rotundus.
4. Vitamin D in order for vitamin D to have an anticancer effect, one needs to maintain 40 to 60 ng/mL serum vitamin D. Usually 5000 IU to 10,000 IU daily will be necessary.
5.Coenzyme Q10 and Fish Oil- Coenzyme Q10 is low in patients with many disease including cancer. Given its function as an antioxidant, there is good reason to believe that CoQ10 may also help fight many kinds of cancer
The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, or supplement.
According to the National Cancer Institute, there were 192,370 new cases of breast cancer in females and 1,910 cases in males in 2009. That year, 40,170 women and 440 men died from breast cancer. The World Health Organization reports that breast cancer accounts for 16 percent of the cancer deaths of women globally.
Breast thermography is a state-of-the-art screening procedure that captures images of the breast to aid in the early detection of breast irregularities. According to the American Journal of Surgery, it “is a valuable adjunct to mammography and ultrasound, especially in women with dense breast parenchyma.”
It is based on the principle of temperature variation, the slight increase in heat that is almost always generated when chemical and blood vessel activity occurs in pre-cancerous tissue and the areas surrounding a developing breast cancer. Images are captured with ultra-sensitive infra-red cameras and analyzed with sophisticated computers that seek to detect the minute increases in surface temperature and vascular changes that may be occurring within the breast. It is comfortable and safe, using neither radiation nor compression.
Breast thermographic technology has been researched for over 30 years. It has, however, been gaining national prominence and more widespread use only recently, due to the publicity received by radiation-based screening technologies in the guidelines issued by the American College of Obstetricians and Gynecologists and the Federal Government. It should not, however, be considered an alternative to mammography. Rather, it should be regarded as an adjunct to mammography, and should be offered in every woman’s regular breast health regimen. Women of all ages should employ a combination of techniques, including breast self-examination, physical examinations of the breast by a physician, thermography, mammography, HALO breast pap and sometimes ultrasound or MRI examinations, where indicated. Studies have shown that the earliest detection generally occurs when several test techniques are used in combination. The inclusion of thermography can often point out the need for more intensive examination to make a complete diagnosis.
There are more than 800 peer-reviewed breast thermography studies, in which over 250,000 women participated. Many of these studies involved very large groups of patients (from 37,000 to over 100,000) and some have followed patients for as much as 12 years. Among other conclusions, these studies found that when thermography has been added to a woman’s regular breast health checkups, a 61% increased survival rate was realized, and when used as part of a multi-modal approach (clinical examination, mammography and thermography) 95% of early stage cancers will be detected. Since 23% of all breast cancers occur in women under the age of 49, regular breast health checkups should be undertaken by women of all ages, even those in their 20’s. It is well known that early detection is the best defense against breast cancer and that, if treated in the earliest stages, a 95% cure rate is achieved.
For optimal breast health, mammography alone may not be enough. There are additional tools for breast health screening: thermography and Halo breast pap. Halo breast pap tests for the presence of abnormal fluid in the breast ducts. The test consists of five minutes on a modified breast pump to attempt to obtain fluid. If there is any fluid present, it will be sent for further testing. The test can detect early cellular changes within the breast ducts, the area where more than 90% of breast cancer begins. Each of these tests can be provided to women of any age who are not pregnant or breast-feeding.
What to do if you are at increased risk?
Aromatase is an enzyme produced in the body that is needed for the final step in the production of estrogen as part of the hormonal cascade during which hormones are made from other hormones in a series of conversions. This enzyme converts androgen to estrogen. Aromatase is expressed at a higher level in breast cancer tissue than in benign tissue. Estrogen biosynthesis can be suppressed by the prevention of aromatase expression in breast tumors or by the inhibition of aromatase activity. Without the aromatase enzyme, excessive production of estrogen stalls. This process is what makes aromatase inhibitors effective against hormone-sensitive tumor growth.
High estrogen levels are a well-known risk for breast cancer. Many breast cancers depend on estrogen to grow. In fact, seventy per cent of diagnosed breast cancers express Estrogen Receptor alpha (ER{alpha}) and are, therefore, likely to be hormone-responsive. Apart from commercial and synthetic aromatase inhibitors, where can you find natural sources of such inhibitors?
Natural aromatase inhibitors include flavonoids, flavones, flavanones, isoflavones, resveratrol, oleuropein and linoleic acid. These are healing foods for breast cancer and other hormone-sensitive diseases. Quercetin, Resveratrol, and Chrysin are found in PriVita, a natural aromatase inhibitor for breast health. If you do have risk factors for breast cancer, consider a natural supplement.
Herpes viruses lie dormant in body tissues and are expressed periodically, probably as a result of stress, diet, and other factors.
A national survey of the US population conducted between 1988 and 1994 found that more than one in five people over 12 had blood tests that showed evidence for infection with herpes simplex virus 2 (HSV 2), the virus typically responsible for genital herpes. This represents a 30 percent increase from 1976-1980. There is also evidence that genital infections with HSV 1, which normally causes cold sores around the mouth, are on the rise.
Genital herpes recurrence
Recurrent episodes of genital herpes are milder and shorter in duration than initial outbreaks. However the frequency of recurrences is greater than had been thought in the past, because of asymptomatic shedding.
Use of condoms as prevention
Condoms are only partly protective because HSV-2 can spread by skin-to-skin contact, which could occur in areas not covered by the condom. Even when people with genital herpes don't have a visible outbreak of infection, they may be able to infect others with the virus. Archives of Internal Medicine, July 13, 2009.
What are natural things one can do?
While there is currently no cure, or immunization, to defeat herpes, there are natural measures that can ease, and possibly prevent, future outbreaks.
There are herbal treatments for herpes that boost the three lines of defense against attacks by herpes. Capsuled mixtures, tinctures and teas intended for internal intake, work to enforce the immune system – the first layer of defense. This will help the body keep the outbreak down and minimize symptoms.
The second layer of defense is responsible for countering stress. Emotional stress may impact immune system very badly and thus make your body more vulnerable to virus attacks. There are supportive herbs that relieve stress and therefore enable the immune system to combat the virus. Thirdly, there are herbal remedies that are used externally on affected areas and help reduce the discomfort.
Genital Herpes in women
For women with genital herpes, taking oral contraceptives can double the likelihood of actively shedding the virus and so passing on the infection. The risk is also roughly doubled when women have bacterial vaginosis -- vaginal infection characterized by heavy discharge -- or when the vagina is colonized by group B strep.
1. Octocleanse
Octocleanse is an herbal yeast and parasite detox formula.
PARASITE FORMULA - Activity: Powerful anthelmintic and vermifuge formula that purifies the body of negative microorganisms.
Ingredients: GARLIC, FENNEL, PUMPKIN SEED, CLOVES, WORMWOOD, OLIVE LEAF, BLACK WALNUT, enzymes.
Cascara Sagrada--- extracts of Cascara have been found to be antiviral against herpes simplez virus 2 and vaccinia virus in cell culture.
Cloves---Clove oil has antiviral activity against herpes. Octocleanseis a gentle laxative formula.
2. Rhodigandha
If stress triggers your attacks, adaptogens that help with stress may help. Rhodiola and Ashwagandha are powerful adaptogens.
Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function
Bilberry---Extracts of Bilberry have been found to be antiviral in cell culture for herpes simplex virus 2, influenza, and vacinia viruses. Rhodigandha (50 capsules per bottle)
3. Lysine
Lysine is a natural amino acid, and it is believed to ease herpes symptoms. You can increase the intake of lysine by adding more foods that contain it, to your daily ratio: vegetables, beans, chicken, fish and milk. It is also available as a food supplement.
Vitamin C and B-complex can also be helpful in combating herpes symptoms. It is advisable for patients to cut down on Agrinine-rich foods, such as wheat, oats, nuts and chocolate. Arginine is an amino acid too, but it often has the opposite effect. It is also recommended to reduce the intake of white sugar and flour.
Shingles is another form of herpes virus - herpes zoster. This is the same virus that causes chicken pox. It often appears on the abdomen, but can occur anywhere on the body. Like other herpes viruses, outbreaks may be lessened by using lysine. Lysine 1000 mg
4. Sexibalm (patent pending)
Sores can be treated with salves and oils (like Sexibalm) to reduce the itching and tingling and intensify the healing process, you can use aloe vera (contained in Sexibalm)
Tea tree oil has been found to be very effective against the herpes virus, both type one and type two.
Neem Seed Oil has been used medicinally in India since at least 2,000 BC. This oil was referred to in ancient Indian texts as the curer of all ailments. Since Neem was utilized so extensively, Neem trees were affectionately referred to as the village pharmacy, and even today, Neem is a key ingredient in Ayurvedic and Unani medicine. In particular, Neem Seed Oil is reknowned for its anti-viral and anti-fungal properties.
Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. Sexibalm is coconut oil and shea butter infused with essential oils (including tea tree oil and neem oil). It also contains Green Tea.
5. Privita
Privita is an herbal estrogen blocker and aromatase inhibitor formula designed to balance hormone levels in men and women. Privita contains Astralagus, so if you have an estrogen dominant condition (like ovarian cysts, fibroids, fibrocystic breasts, heavy bleeding or prostate enlargement), you may find this formula helpful
In a test tube study, astragalus was found to have anti herpes simplex virus activity.
Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function
Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner.
Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV.
6. Maqui/Resveratrol/Acai Ultimate
This formula is an antioxidant formula that has been independently tested by Brunswick labs. It has herbal COX-2 activity and modulates inflammation.
Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner.
Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV.
It contains Vitamins A,C,E and Selenium also.
Vitamin C (ascorbic acid) is important in maintaining immune status. Vitamin C can strengthen white blood cell function and boost interferon levels. It is a free radical scavenger (Li W et al 2001) and protects tissues from oxidative stress and enhances the actions of vitamin E (De Souza MC et al 2000)
Selenium (an antioxidant with immune system–boosting properties) may help suppress the reactivation of herpesviruses by increasing immunity. Acai/Resveratrol/Macqui
7. Herbalith
Herbalith
is an herbal relaxation formula that contains Lithium.
Lithium, which is used for Bi-polar disorder, in small doses, is quite toxic to herpes simplex, so much so it inhibits the virus from replicating.
Valerian herb and Passion Flower herb are great for calming nerves for those with a stress trigger.
These above described products can be used alone or in combination.
FDA Disclaimer
The statements made on this website have not been evaluated by the FDA. Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
A fibroid adenoma, or fibroadenoma, is a benign (non-cancerous) lump in the breast. Unlike cancerous tumors, a fibroadenoma usually feels quite firm, round, smooth-edged and moveable---like the tip of a pencil eraser--and is most common in premenopausal women. These lumps are rarely anything to worry about and not often painful, but can be uncomfortable, especially in the week leading up to menstruation when estrogen levels rise.
Despite their benignity, fibroadenomas can cause physical deformity due to large size and may produce discomfort or emotional distress in affected individuals. The traditional management options available to women diagnosed with a fibroadenoma include observation or surgical excision.
Too much estrogen is often the culprit in many diseases and conditions, including fibroadenoma. Rather than go through the trauma of surgery, you can try to reduce the fibroadenoma through natural means.
Hormonal changes can cause fibroadenomas to grow in size. Hormonal changes occur at the onset of puberty and during menstrual cycles, pregnancy, and breastfeeding. The decline in hormone production during perimenopause and menopause can cause fibroadenomas to shrink unless you use hormone medications.
1. Increase the fiber in your diet, especially from vegetables, as fiber helps flush estrogen from the body. The more excess estrogen you have, the more likely you are to suffer from hormonal conditions, such as fibroadenoma or even cancer.
2. Boost your progesterone. Because of poor diet and exposure to toxins, many women are estrogen dominant, which means that their body produces too much estrogen and/or too little progesterone.
3. Take herbs that stop excess conversion of other hormones to estrogen. Privita is an estrogen blocker/aromatase inhibitor formula. It has been independently tested for ORAC levels.
It contains Pomegranate, Resveratrol, Astralagus, Green Tea, Chrysin and Chamomile and many more beneficial herbs. Start with two capsules daily. Add an extra capsule per day until your breast tenderness improves or you notice shrinkage of your lump. Do not exceed six capsules daily.
Chrysin: Found in the herb Passiflora incarnata, the flavone chrysin is a potent natural aromatase inhibitor. In a study published 1993 chrysin and 10 other flavonoids were compared to an aromatase-inhibiting drug (aminoglutethimide). Chrysin was the most potent aromatase-inhibitor, and was shown to be similar in potency and effectiveness to the aromatase-inhibiting drug. The scientists conducting the study concluded by stating that the aromatase-inhibiting effects of certain flavonoids may contribute to the cancer preventive effects of plant-based diets.
Apigenin: Found in most species of Chamomile, the flavone apigenin is also a safe and effective aromatase inhibitor, with an inhibitory effectiveness about equal to chrysin.
FDA Disclaimer
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.
Plant sterols and stanols are substances that occur naturally in small amounts in many grains, vegetables, fruits, legumes, nuts, and seeds. Since they have powerful cholesterol-lowering properties, manufacturers have started adding them to foods. You can now get stanols or sterols in margarine spreads, orange juice, cereals, and even granola bars.
On a molecular level, sterols and stanols look a lot like cholesterol. So when they travel through your digestive tract, they get in the way. They can prevent real cholesterol from being absorbed into your bloodstream. Instead of clogging up your arteries, the cholesterol just goes out with the waste.
The National Cholesterol Education Program recommends that people who have high cholesterol get 2 grams of stanols or sterols a day.
The effects of naturally-occurring plant sterols on cholesterol metabolism have also been studied in both older and more recent literature. It was reported that the differences between effects of different plant oils on blood lipid profiles may be related to their content of plant sterols.
Also, it was shown that the consumption of original Wheat Germ, which contains about 328 mg plant sterols, reduced the cholesterol absorption by 42.8 % compared to plant sterol-free wheat germ. These results indicate that naturally available plant sterols are biologically effective as plant sterol supplementation in reducing cholesterol absorption, and that natural plant sterols have important effects on cholesterol metabolism.
Plant sterols are also being sold or developed mixed with other functional ingredients such as: almonds, soy protein and viscous fibers; and minerals. There is also interest to combine plant sterols with antioxidants, such as flavonoids, quercetins, and catechin.
The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises. We recommend you educate yourselves on the scientific / nutritional facts.
Many women have suffered from yeast infections or bacterial vaginal infection at least once in their lifetime. And a good deal of both men and women may also have suffered from viral skin infections such as genital warts and herpes.
Essentials Oils for Treating Yeast Infections
Many women have probably suffered from yeast infection at least once during their lifetime. This infection is usually characterized by an itchy, painful and burning sensation along with "cottage cheese" or thick vaginal discharge. Yeast infections can be caused by a number of organisms. One the most common causes of this problem is Candida albicans, a type of fungus, which exists in the normal healthy vagina.
Among the most effective essential oils against the common yeast infection are lavender and tea tree oil. All of these essential oils have strong antiseptic, antibacterial, antifungal, antiviral and anti-inflammatory properties. In addition, these oils were proven effective in inhibiting the growth of the Candida fungus in laboratory experiments.
Aromatherapy Treatments for Viral Skin Infections
Genital warts and herpes are viral infections, which commonly affect both men and women. Genital warts are caused by the human papilloma virus (HPV) while herpes is caused by the herpes simplex virus.
One of the most effective ways to treat genital warts is by applying essential oils directly to the warts two to four times daily. When essential oils are used full strength, they must be dabbed directly to the warts only since they can easily burn sensitive skin. Sexibalm is blended to be safe for delicate skin, including the vagina and anus. It has been used extensively in this fashion.
Do you have eczema or psoriasis? Do you have flare ups in your genital region? Sexibalm contains a Coconut Oil and Shea Butter base, along with the essential oils, that will not thin your skin like steroid creams.
Sexibalm is can also be used as an after shave skin conditioner.
Simply put, razor bumps — also known as shaving bumps and pseudofolliculitis barbae — are the consequence of too-close shaving. Hair that's cut too short can curl back into the skin, resulting in tender, swollen bumps that can be skin-colored or reddened. Also, bacteria on the skin can enter through abrasions. The essential oils in Sexibalm has activity against this bacteria.
Your immune system reacts to ingrown hair the same way it reacts to splinters, producing inflammation and pus to rid your body of the "foreign" substance. Because of this, razor bumps aren't technically considered an infection. As hair continues to grow under the skin, however, the ongoing irritation can lead to folliculitis, an infection of the hair follicles. Although most folliculitis cases are mild, "deep" folliculitis can result in permanent hair loss and scarring.
With proper skin care, you can protect yourself from razor bumps. But if they do appear, home remedies can help relieve the irritation and speed healing. Persistent and painful razor bumps — especially those that become infected — should be evaluated and treated by a doctor or dermatologist.
Who Gets Razor Bumps?
Anybody who shaves — men, women, and even children — can develop razor bumps. No shaved skin is immune, including the face, armpits, legs, and pubic area. Other hair-removal techniques, such as plucking, waxing, and electrolysis, can also cause razor bumps.
Sexibalm is also great for women who work out in spandex and have topical itching. This oil is a good moisture barrier and helps itching!
If you're worried about your cholesterol and have already started exercising and eating healthier foods, you might wonder if adding a cholesterol-lowering supplement to your diet can help reduce your numbers. Although few natural products have been proven to reduce cholesterol, some might be helpful. With your doctor's OK, consider these cholesterol-lowering supplements and products.
What are the cholesterol treatment steps you need to take to get your cholesterol in the proper balance?
Perform a liver and colon cleanse
Exercise, exercise, exercise
Reduce sharp spikes in your blood sugar level through proper diet choice and eating smaller meals regularly.
Eat foods that lower cholesterol and avoid foods that increase cholesterol
Natural Prescription #1 Policosanol
Take 10 to 20 mg each evening. Numerous studies show that policosanol reduces total and LDL cholesterol, lipoprotein(a), and increases the good HDL cholesterol.
Policosanol is an all-natural compound derived from sugarcane wax that is believed to help support healthy cholesterol levels in two different ways: by inhibiting the synthesis of cholesterol in the liver and by reducing platelet aggregation, or "stickiness" that can lead to blood clots and cardiovascular issues.
Because of its potential blood-thinning effects (similar to aspirin), policosanol is not recommended for individuals taking blood-thinning medications (such as Coumadin) or non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen.
Natural Prescription #2 Red yeast rice (Monascus purpureus)
Take 1,200 mg twice daily. This extract has been shown to reduce cholesterol levels and increase HDL. The type of product used in successful studies contained 10 to 13.5 mg of monacolins per day. Note: Take 100 mg of CoQ10 daily when using this product.
Do not use red yeast rice to replace conventional care or to postpone seeing a health care provider about a medical problem.
Do not use red yeast rice dietary supplements if you are pregnant, might become pregnant, or are nursing a baby. If you are considering giving a child a red yeast rice dietary supplement, it is important to consult the child’s health care provider.
Do not take red yeast rice in addition to prescription statin drugs. Red Yeast Rice
Natural Prescription #3 Garlic (Allium sativum)
Take 300 to 500 mg twice of aged garlic daily. It reduces cholesterol levels and increases HDL cholesterol.
Natural Prescription #4 Niacin (inositol hexaniacinate, or IP6)
Take 1,500 to 3,000 mg daily of the no-flush form (inositol hexaniacinate). It reduces cholesterol levels and increases HDL cholesterol. Slo-Niacin Polygel Controlled-Release Niacin, 500 mg, 100 Tablets
Super Prescription #5 Fish oil
Take a daily dosage of a fish oil product containing at least 480 mg of EPA and 360 mg of DHA. Fish oil reduces inflammation in the arteries and lowers cholesterol and triglyceride levels. Fish Oil Enteric Coated High Potency 90 Count vital choice salmon oil
Super Prescription #6 Guggul (Commiphora mukul)
Take a daily total of 1,500 mg standardized to 5 percent guggulsterone (equivalent to 75 mg of guggulsterones). Guggul, an Ayurvedic herb, reduces cholesterol levels and increases HDL. A twelve-week study demonstrated that 1,500 mg of guggulipid reduced total cholesterol by an average of 22 percent and triglycerides by 25 percent. A different study of 233 people with elevated cholesterol levels showed that Guggul worked better than the cholesterol-lowering drug clofibrate. Only people who took Guggul had improvements in HDL cholesterol. Himalaya Pure Herbs Guggul, Cholesterol Support, 7.5 mg Guggulsterone, 60 Vegetarian Capsules, (Pack of 2)
Natural Prescription #7 Antioxidant formula
Take a complex of antioxidants or a multivitamin, as directed on container. Several of the antioxidants prevent cholesterol oxidation.
Acai berries are among the very best sources of naturally-occurring plant sterols and stanols
Plant sterols in blueberry bind to receptors to decrease free cholesterol in the blood; Green tea contains compounds called polyphenols. Polyphenols are 40 times stronger than vitamins C and E in their ability to mop up free radical damage all over your body - but especially in your cardiovascular system. The polyphenols in green tea help slow the absorption of extra triglycerides in the blood. In fact, a study published in the Journal of Nutrition states that green tea can reduce triglycerides as much as 20%.
Gingko biloba has been traditionally used to lower blood cholesterol for centuries; it has also been used to help lower blood pressure.
Privita contains Pomegranate and Green Tea (antioxidant as well as plant sterols) Acai/Resveratrol/Macqui- contains Green Tea, grapeseed and Acai (antioxidant as well as plant sterols) Rhodigandha contains Pomegranate, Acai and Blueberry (antioxidant as well as plant sterols) Green Cell Therapy Contains spinach, red yeast rice, Flaxseed, Coenzyme Q10 and alfalfa (antioxidant, heart health as well as plant sterols) Octovite- contains Vitamin C and E,fish oil, NAC, gingko biloba, rutin, lycopene, lutein, bilberry, goldenseal
Natural Prescription #8 Plant Sterols
Blood cholesterol is derived from the diet and synthesized in the liver. Plant sterols are naturally occurring plant compounds that have structures similar to, yet slightly different from cholesterol. Typical plant sterols are compounds such as Beta-sitosterol, campesterol, and stigmasterol and can be found in vegetables, fruits. legumes, nuts, grains and certain oils. Research has shown that these compounds compete with the absorption of dietary cholesterol as well as inhibit the reabsorption of endogenous cholesterol in the gastrointestinal tract. Supplementation with plant sterols can significantly lower cholesterol levels and have been shown to work synergistically with other therapies for lowering cholesterol. Numerous foods including orange juice, rice drink, and margarine now incorporate plant sterols, or sterol esters. lncreasingly, dietary supplements are now incorporating plant sterols and using the health claim that has been allowed for products containing at least 800 mg of plant sterols daily. The real catch, however, is that plant sterols appear to be most effective in dosages of one to two grams per day. The average American, according to Udo Erasmus, Ph.D., and author of Choosing Healthy Fats, gets a paltry 200 milligrams of plant sterols per day. A typical vegetarian diet contains roughly 350 milligrams per day. Even the most sterol-rich diet in the world, the Japanese, includes only about 400 milligrams on a daily basis. In short, says Judd, you “can’t even come close” to consuming enough plant sterols to have a significant impact on your LDL cholesterol through natural foods alone. Nature Made Cholest-Off 240 Caplets (Cholest Off ) Benecol Smart Chews-Caramel-120 ct (Quantity of 2) Imagine Rice Dream Drink, Heartwise Vanilla, 32-Ounce Boxes (Pack of 12)
Natural Prescription #9 Sytrinol
Sytrinol is a unique and powerful ingredient for maintaining cholesterol and triglycerides. It is a patented combination of citrus PMFs (polymethoxylated flavones) and alpha, delta and gamma tocotrienols derived from palm fruit (U.S. patents #6,251,400, and #6,239,114). Clinical studies in both animals and humans support Sytrinol's role in reducing total cholesterol and LDL-cholesterol as well as triglycerides.
Its action includes
1) Decreases apolipoprotein B which is needed for LDL cholesterol synthesis
2) Decreases action of an enzyme in the liver that makes triglycerides
3) Inhibit HMG-CoA reductase in the liver, the enzyme responsible for regulating cholesterol synthesis in the liver.
Sytrinol provides a patented and well-researched combination of flavonoids derived from the peel of tangerines and tocotrienols derived from palm. Within the peel of certain fruits, compounds belonging to a class of flavonoids called polymethoxylated flavones (PMFs) can be found.
Cardio-Edge is a scientifically-based cardiovascular and cholesterol support with Sytrinol, plant sterols and pomegranate extract.
The combination of Sytrinol, plant sterols, and pomegranate extract present in Cardio-Edge results in a formula that embodies the most recent science to help maintain cardiovascular health and support healthy cholesterol levels.
Coupled with other nutrients that are well-known for their cardioprotective properties such as Coenzyme q-10, Vitamin B complex, and Omega 3 fatty acids, the addition of Sytrinol, pomegranate and plant sterols (Cardio-Edge) offer strong new weapons to help maintain optimal cardiovascular health.
Natural Prescription #11 HDL RX
HDL Rx is an all-inclusive formula combining essential vitamins and minerals, at levels recommended by the American Heart Association, with key amino acids, powerful antioxidants and traditional herbal extracts to provide superior support for cardiovascular health.
Clinically studied at Scripps Memorial Hospital (La Jolla, CA), HDL Rx has been shown to increase beneficial HDL levels up to 23% and increase HDL-2 (the best cholesterol) 50%. It also has been shown to reduce homocysteine and hsCRP levels and support healthy blood circulation. This is a 6 month study led by Dr. Goodman who has also designed the formulation of HDL Rx.
Natural Prescription #12 Colon and Liver Cleanse
A liver cleanse is an important part of a natural cholesterol treatment plan. Your liver creates 3 to 8 times the cholesterol that a normal diet contains. If you cut your cholesterol intake completely, you would still be getting 75% to 95% of the cholesterol you are getting today. Performing a liver cleanse will make your liver more efficient and effective at performing all its functions, including making cholesterol. Therefore, cleansing your liver is one of the best things you can do to regain balance of your cholesterol. Be sure to drink enough water to flush the cholesterol and eliminate the excess. Acai Ultimate
Natural Prescription #13 Coenzyme Q10
Coenzyme Q10 (CoQ10), an important antioxidant involved in cellular energy production, is made naturally by your body. In people with high cholesterol, levels of CoQ10 tend to be lower. In addition, certain cholesterol-lowering drugs called statins appear to deplete natural levels of CoQ10 in the body. Therefore, some researchers think that taking a coenzyme Q10 supplement can be beneficial for those on statin medications.
Homocysteine, an amino acid in the blood, is associated with an increased risk of heart attack and stroke. Some medical experts predict that homocysteine levels will prove to be as important as cholesterol in predicting heart health.
In fact, they expect measuring homocysteine levels will become a part of regular cardiac risk assessments.
B6, B12 and folate are useful in reducing homocysteine levels
None of the statements in this web site have been evaluated by the FDA.
Furthermore, none of the statements in this web site should be construed as dispensing medical advise, or making claims regarding the cure of diseases.
You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre existing injuries or medical conditions.
is Non-GMO - meaning it contains no hazardous genetically modified organisms which may be present in lower-quality Natto products found on the market today. For the highest quality, standardized Natto ingredients, use 
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has been ORAC tested by Brunswick Labs
Estrogen stimulates the normal growth of breast tissue and is naturally produced by the body. It is suspected that excess estrogen may contribute to breast cancer risk because of its natural role in stimulating breast cell growth. Removal of a woman's ovaries (artificial menopause), and the estrogen that ovaries produce, clearly reduces her risk for breast cancer. But there are other ways to decrease risk without surgery. Aromatase inhibitors stop the production of estrogen in post-menopausal women. Aromatase inhibitors work by blocking the enzyme aromatase, which turns the hormone androgen into small amounts of estrogen in the body. This means that less estrogen is available to stimulate the growth of hormone-receptor-positive breast cancer cells. 
is an all-natural herbal formula that can perform both functions. It contains Aralia, Smilax glabra, Curcurma zedoria, and Cyperus rotundus.
is an herbal relaxation formula that contains Lithium.
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Contains spinach, red yeast rice, Flaxseed, Coenzyme Q10 and alfalfa (antioxidant, heart health as well as plant sterols)
- contains Vitamin C and E,fish oil, NAC, gingko biloba, rutin, lycopene, lutein, bilberry, goldenseal
