If you make a visual guess about serving sizes, you may be hurting your diet by consuming too many or not enough calories. Investing in a food scale gives you the ability to keep a record of the precise number of ounces and calories you're eating
Read more: How to Weigh Food for Weight Loss | eHow.com http://www.ehow.com/how_5669298_weigh-food-weight-loss.html#ixzz1tRxCKQKzModern food scales also have a database of foods that are commonly prepared in homes so that you can easily determine their nutritional value. Others require you to input a certain code to measure not only the weight but also the calorie content of a specific food item. These are just some of the features that make modern food scales advantageous.
With the help of modern technology, digital scales have really climbed up the ladder of success. Some even have the capacity of analyzing not just the nutritional content of food but even calculate detailed values such as carbohydrate, fat, fiber, and sugar content. It is indeed wise to invest on such powerful gadget considering the outstanding benefits that they offer. Digital Food Scale with Calorie and Nutrition info
Some believe it is important to undergo a colon cleanse regiment before starting the HCG Protocol because there are toxins and other environmental contaminates, hormones, and other impurities in our food supply and diet that didn’t exist, and therefore were not a factor, when Dr. Simeons was administering the HCG Diet to his patients decades ago.
Because of the restricted diet it is common to have a BM only once every two to three days. If you stop loosing weight AND don't have a BM every three days, it's probably time to get the bowels moving again.
What is colon cleansing and how does colon cleansing help us to lose weight?
Colon cleansing is a simple solution to many health problems while also providing numerous benefits. For dieters, the most desirable of these benefits includes the significant weight loss that results after even one colon cleansing treatment. In fact, it is not uncommon for colon cleansing to flush ten to thirty pounds of matter, resulting in instant weight reduction. Not only does this result in a healthier colon, but rapid weight loss and a healthier, detoxed system.
Ailments treated by colon cleansing include:
* constipation
* fatigue and insomnia
* parasite infection
* excess weight
* bad breath
* irritable bowel syndrome (IBS)
* a protruding belly
* frequent colds
* hemorrhoids
* yeast infections
A frequent bowel problem for most people, and particularly dieters, includes constipation. Most often, constipation is attributed to a low fiber diet and lack of sufficient water, which cause fecal matter to become compressed and condensed. Not only is this uncomfortable, but it results in slower weight loss or even a complete stall simply because the system is "backed up" rather than continuously moving forward.
Over time, a constipated system results in the slow release of toxic wastes, causing strain on the intestinal system- most often signs of this include hemorrhoids, varicose veins, hernia and similar problems. In fact, the longer the waste is permitted to stay in the body, the more the proteins become rancid and the carbohydrates ferment. This ultimately manifests in physical ailment and disease and has been attributed to everything from obesity to cancer.
With even one bowel movement per day, there is still a minimum of three meals worth of waste matter in your system at all times, and a constipated body can hold several days, months or even years of fecal matter. Furthermore, your system can become toxic from the poisonous gases that are caused by foods you don't tolerate. This is known as "self polluting" in which the poisonous gases can enter your bloodstream and irritate your joints and organs. When your body is in this state, it cannot efficiently operate, let alone lose weight and become healthy.
Most often, people rely on bran and raw vegetables to stay regular. However, these are so rich in fibrous bulk they cannot get through the small spaces remaining for passage of waste in a constipated colon. Instead the waste matter backs up, begins to ferment, and contribute further to poor digestive health.
For those that want lose weight, maintain a healthy body and balance between body spirit and mind, colon cleansing is a must try. Not only does colon cleansing result in instant weight loss, provide fast relief from numerous ailments, and act as a preventative agent for health issues, but for those seeking to lose weight and maintain optimum health and mentality will find colon cleansing to be an essential addition to their efforts in healthy living.
It is not recommended to start more than 1 colon cleanse at the same time. They can be done in sequence, but not simultaneously. Please check with your practitioner before starting any cleansing program, especially if you are on prescription medications.
These specific cleanses and supplements are designed to work specifically with the HCG protocol to improve your results.
The products and the information provided about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.
The information provided on this site, product labeling or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional.
You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment.
You should consult with a healthcare professional before before taking any medication or supplements, especially if you are pregnant or if you have or suspect you might have a health problem.
Octocleanse-With yeast overgrowth in the body, weight loss can be slow or impossible. This product is specially formulated to rid your body of yeast.
The single most important thing to remember is:
ALWAYS take Acai Berry and other colon cleansing/body detox supplements with a FULL GLASS of water and then maintain your fluid intake with 64 oz water daily.
(the antioxidents are not properly metabolized otherwise).
FDA Disclaimer
The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Products are not intended to diagnose, cure or prevent any disease.
If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
