Myasthenia gravis is a disease that interferes with the communication between the nerves and muscles, resulting in muscle weakness and fatigue. It occurs when, for unknown reasons, the immune system mistakenly attacks areas of muscles that receive nerve impulses, which signal the muscles to contract (neuromuscular junctions). I have a patient with Myasthenia Gravis who has difficulty swallowing pills. She also needed help deciding which vitamins were appropriate for her taking her condition into account. Here are some ideas for liquid vitamins that are appropriate for her. Complementary nutrients may offer ways to address myasthenia gravis and to attack it from several standpoints while limiting adverse effects. Pills are often easy to find and cheaper, but liquid vitamins are available. These are just some ideas and not a complete list of everything supplement that could be appropriate for this condition. Discuss these supplements with you physician if you have any autoimmune condition, as they may be beneficial in lupus, fibromyalgia, or rheumatoid arthritis. In experiments with separately administered vitamins B1, B2, B6, C, E, pantothenic acid and choline (as from lecithin) were reported to be beneficial in myasthenia gravis. Conversely, myasthenia gravis like symptoms could be produced in monkeys and humans by making them deficient in the vitamins B1, B6 and pantothenic acid.
Vitamin B complex
Vitamin C is another anti-stress vitamin. It is essential for collagen synthesis. Collagen is the connective tissue between muscle cells, cementing them together. Vitamin C is involved with the use of glycogen in muscles, with muscle contractions and exercise tolerance. It affects muscle metabolism and the functioning of muscle membranes. Together with folic acid it is involved with the synthesis of neurotransmitters and steroid hormones. It has a mild anticholinesterase activity and this enhances the action of the reduced amount of acetylcholine that finds a receptor. A study on 2000 smokers revealed that their vitamin C blood levels were 40% lower than those of non-smokers. Myasthenia gravis patients reported increased muscle weakness after smoking.Vitamin C, (with bioflavonoids),
Vitamin D 2000 IU daily
Vitamin E is important to protect cell membranes from damage through oxidation and peroxidation, while a deficiency causes changes in muscle protein with swelling and fragmentation of individual muscle fibres, leading to muscle weakness, dystrophy and paralysis. It is directly involved with the energy metabolism of muscles, deficiency causes increased amounts of muscle protein to break down and be expelled with the urine as it happens in myasthenia gravisVitamin E, 400 IU two times a day.
Lecithin (phosphatidylcholine) is abundant in nerve cell membranes and is required for nerve growth and function.
Lecithin
Omega fatty acids
Manganese and the thymus gland are the keys to the development and treatment of myasthenia gravis. Numerous enzymes are activated by manganese and it is essential for the production of energy from glucose. It is equally important for the growth of bones, the development of the skeleton and the formation of cartilage. It is essential for the development and functioning of nerves and muscles, specifically it is involved with muscular contraction. When muscles are damaged, manganese leaches into the bloodstream and causes its level to rise.
Coenzyme Q10 promotes cellular energy
Myasthenia Gravis is considered an autoimmune disorder. As such, treatment that involves re-balancing or optimizing your immune system may be helpful. Glutathione is an immune system optimizer. A glutathione IV may be helpful. Call your physician to see if this can be ordered. DHEA. Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands that can be converted into estrogen and testosterone. One study sought to detect a possible effect of DHEA in the pathogenesis of experimental myasthenia gravis. DHEA administered to rats resulted in a decrease in antibodies against acetylcholine receptors and an inhibition of the antibody-secreting cells. The authors concluded that these results encourage future study of DHEA treatment in human myasthenia gravis (Duan RS et al 2003). You can have your DHEA checked by your doctor to see if it is low.
The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration (FDA) and are not approved to diagnose, treat, cure or prevent disease.
Nutrition Month
Tuesday, December 20, 2011
Thursday, November 17, 2011
Gluten free shopping
Gluten allergies are relatively common. 1 in 111 adults (0.9%) have a gluten allergy. When people with gastrointestinal complaints were studied, 1 in 30 adults (3.3%) were found to have a gluten allergy. This makes a gluten allergy quite common, especially when people with chronically uncomfortable guts are considered. Gluten Free is everywhere: supermarkets, magazines, and celebrity diets. Is it good for you? Does it have real health advantages? Can it help you lose weight and stay healthy?
Gluten is a protein found in certain types of grain -- wheat, rye, barley -- that can cause an autoimmune reaction in in the small intestine, resulting in symptoms ranging from stomach pain to nutrient malabsorption. People that suffer from this are often diagnosed with celiac disease, which affects more than 3 million Americans nationwide. The most effective solution is a strict, gluten-free diet. Just how many people can't tolerate gluten? A much wider audience is suffering from milder symptoms of gluten intolerance than previously realized -- nearly 18 million Americans. Those with even the slightest bit of intolerance are turning their focus to gluten-free foods to alleviate these uncomfortable side effects.
Should I go gluten-free? Stocking up on every food item that touts the "gluten-free" label seems like a no-brainer -- but that's not always the best-case scenario. Gluten binds foods like pretzels and cake together. Without it, food companies are forced to add extra fat and sugar to make up for the lack of texture and flavor. Hello, extra calories! Gluten-free foods can be quite expensive, too (bread at $6?). These products may be the remedy to your GI issues but could be causing a thickening waistline and a thinning wallet. My advice: Seek out foods that are naturally gluten-free, instead of trying to eat something that's trying to be something it's not.
5 gluten-free carbs that won't break the bank or widen your waistline:
Oatmeal
-- I get this question all the time: "Is oatmeal gluten-free?" The answer is yes, naturally it is. That being said, oats are usually processed in food facilities that also contain wheat products so the chance of cross contamination is high. However, there are companies that have isolated, specialized farms that produce gluten-free grains without this concern. Bob's Red Mill has an entire line of oat products ranging from quick rolled or steel cut oats to GF oat flour. Pick your pleasure! Polenta -- This freshly-ground corn product actually yields a lot of options. Trader Joe's offers an organic variety that works great as a substitute for pasta or used as a pie crust in an egg white and spinach quiche. Since polenta is gluten-free to start with, you won't find any extra sugar or fat. A 1/4 tube serving is only 70 calories and provides two grams of protein.Buckwheat
-- People usually group buckwheat into the cereal grain category, but it's actually a fruit seed related to rhubarb and is packed with magnesium and phosphorous. Replace rice side dishes with buckwheat or add to soups instead of using noodles. Besides its hearty flavor, buckwheat satisfies hunger with six grams of protein and five grams of fiber per one cooked cup serving. Wheat free tortillas -- Going Gluten-free can make sandwiches and wraps difficult. Using a low calorie, wheat free tortilla makes an excellent substitution. French Meadow bakery uses tapioca starch and rice flour to make a delicious wrap at only 120 calories.Amaranth
-- One of the lesser-known grains, amaranth contains more protein than wheat in a form that is more readily available to the body. When compared to other grains, it's also the front runner in calcium, iron and an important amino acid called lysine. Using digestive enzymes can be effective in minimizing the impact of gluten for those with gluten intolerance or gut injury.
Click on the colored links for more shopping options
Gluten Free crackers and snacks
crackers gluten free
gluten free cookies
gluten free corn chips
gluten free lays
gluten free vegetable chips
gluten free candy
gluten free soda
Glucomann (also called Miracle and shiritaki noodles)
* made of naturally water soluble fiber with no fat, sugar, or starch.
* contain zero net carbohydrates and zero calories, no gluten -made of a healthy natural fiber called Glucomannan.
* wheat & gluten free and kosher.
* Easily absorbs the flavors of any soup, dish, or sauce.
* are instant and come in a variety of styles
* have shown beneficial effects backed by medical studies for Type II Diabetes, Constipation, Obesity, and Cholesterol!
What are they made of: Glucomannan, a water-soluble polysaccharide that is considered a dietary fiber. Glucomannan is a food additive used as an emulsifier and thickener. Products containing glucomannan, marketed under a variety of brand names, are also sold as nutritional supplements for constipation, obesity, high cholesterol, acne vulgaris and type 2 diabetes. Though there is some clinical support for potential health benefits, the U.S. Food and Drug Administration (FDA) has not approved any product containing glucomannan for the treatment of these medical conditions.
Miracle Noodles
Shirataki noodles absorb the flavor of whatever you add them to, so don't be shy with the sauce. These weight-loss noodles leave you feeling full and satisfied all-day long. Shirataki noodles contain little carbs or calories, and are rich with dietary fiber. They are low carb, and good for a healthy diet. Shirataki noodles are thinner than wheat noodles, do not break as easily, and have a different texture. They are mostly composed of a dietary fiber called glucomannan and contain very few calories and carbohydrates (sometimes even zero). Glucomannan is a water-soluble dietary fiber made from the roots of the Asian Konjac plant.
miracle noodles gluten free
Consider gluten free cereal, usually made of rice or corn.
gluten free post cereal
gluten free chex
gluten free oatmeal
gluten free kellog
Gluten free bread
gluten free pie crust
gluten free bread mixgluten free cake mix
Soy sauce contains gluten, there are substitutes
soy sauce gluten free
Gluten Free condiments
gluten free condiments
Gluten Free Pasta
gluten free pasta
Many Restaurants have Gluten Free Menus, for example:
Romanos Macaroni Grill
BJ's Brewhouse
PF Changs
Bonefish Grill
Boston Market
Chili's
Chipolte's
Outback Steakhouse
Ruby Tuesday's
TGI Friday's
You can download an app that will help you for example: Eating Out G-Free Offers tips on how to find a gluten-free menu, create a gluten-free shopping list, lists of foods to avoid and how to stay gluten-free while dining away from the home. Supplements The G-Free Diet, by Elisabeth Hasselbeck. Find Me Gluten Free Lists restaurants ratings and reviews based on how gluten-friendly the businesses are in the area.
There are Gluten Free product lines
Udi's gluten free
Glutino gluten free
This blog will be updated often. Please feel free to leave a suggestion.
Wednesday, November 16, 2011
Natural Hemorrhoid relief
A hemorrhoid is a swollen or inflamed vein in the rectum and anus. They are similar to varicose veins you might see on a person's legs.
Hemorrhoids are typically caused by an increase of pressure in the veins of the lower rectum.
Types Of Hemorrhoids
There are two types of hemorrhoids that you should be aware of, they are...
Internal hemorrhoids are characterized by the bulging out of veins from the anus and by a bloodstained stool.
External hemorrhoids are characterized by an abnormal growth around the rectal region. This growth may be accompanied by irritation, itching and a burning sensation around the affected area - and sometimes blood alongside the stool.
Hemorrhoid Causes
Here are some of the most common causes of hemorrhoids...
Standing or sitting for long periods of time
Straining with bowel movements - Usually caused by constipation or hard stools
Sitting on the toilet for a long time
Diarrhea
Heavy Lifting
Insufficient intake of fluids
Severe coughing
Pregnancy or childbirth
Obesity
Genetics
Hemorrhoid Symptoms
Recognizing the symptoms of hemorrhoids is the first step towards properly treating and preventing them. Here are some of the most common symptoms of hemorrhoids...
Irritation and/or itching in the rectal area
Swelling in the anus or internal anal area
Difficulty or obstruction in passing stool
Formation of blood clots inside the anus
Lumps hanging from the anus - Noticed in more advanced stages of hemorrhoids
Prevention Of Hemorrhoids
There are several preventive steps you can take to help relieve some of the pain and discomfort you may be experiencing. By following these steps, you will find relief from existing hemorrhoids - and help prevent future hemorrhoids from occurring.
When you have the urge for a bowel movement, do not delay - Go immediately
Follow a high fiber diet - Take fiber supplements if needed
Increase fluid intake - Drink plenty of pure drinking water to help soften the stool
Perform a colon cleansing program to help empty the large intestines and regulate your bowel movements
Exercise on a regular basis - This will help regulate bowel movements
Keep your anal area dry and clean
Following these preventive steps will help reduce and prevent the build up of waste materials in the large intestine. By doing this, you are reducing your chances of becoming constipated or straining to have bowel movements.
Treating Hemorrhoids
When treating hemorrhoids, the main objective is to relieve the pain and discomfort. Typically, one or more of the following treatments should be used, depending on the severity of the hemorrhoids.
Sitz Bath - Soaking the rectal area in hot water
Pain medications, creams, ointments and suppositories (Tucks, Dermoplast, Preparation H, ProctofoamAnusol) Topical medications are used to help shrink the hemorrhoids
Cleansing the entire rectal area with warm water after each bowel movement
Fiber supplements or laxatives to help soften the stool
If you suffer from hemorrhoids and are experiencing the symptoms listed earlier, these treatment recommendations should help you tremendously. It is always recommended to consult with your medical practitioner first.
Colon Cleansing To Prevent Hemorrhoids
The hemorrhoid information I mentioned in the prevention section, shows that performing a colon cleansing program is an effective way to prevent hemorrhoids.
Colon cleansing is a process of clearing out all of the accumulated fecal matter, toxins and other impurities from inside the colon. This accumulated waste material often leads to serious health conditions and diseases - including hemorrhoids.
By combining colon cleansing with the prevention tips listed above, you will be taking safe and effective steps towards preventing and treating your hemorrhoids.
Topical essential oils are also useful with soothing hemorrhoids.
Sexibalm
The safest and most effective home remedies for painful hemorrhoids are the natural oils or essential oils. As opposed to dry herbs, which require more preparations before they can be used as cold compress or poultice, natural oils are easier and less messy to apply on the affected parts.
Tea tree oil which comes abundantly from Australia is one of the most traditionally proven as effective treatment for inflammations or swelling common to burns, acne and painful hemorrhoids. Studies have shown that its efficiency as natural treatment comes from its antiviral, antifungal and antibacterial ingredients that help strengthen the immune system and thus, prevent infection. It also has mild antiseptic ingredients that can cure the inflamed anal area.
Apply generous amounts of the coconut oil with aromatherapy (Sexibalm) to the affected area at least twice daily for at least 3 days. Whenever you use the bathroom (or at least twice daily), reapply the oil to make sure the area is covered. You should see substantial shrinking (if not the disappearance) of your hemorrhoids within the 3 days.
I have lavender and tea tree with coconut oil available in a topical balm (Sexibalm) and suppositories in the office. Applying essential oils directly to an inflamed area without a carrier substance can be painful and is not recommended.
You could also put lavender and tea tree oils in a Sitz Bath . You could also use herbs.
Chai Yok We have an herbal vaginal detox steam in the office that can also be used for hemorrhoids. The concoction of herbs used in the steam bath could be the main reason why most women experience its health benefits. Mugwort is brewed with other herbs like wormwood. Mugwort helps in detoxification and an antiseptic. It has also an ability to stimulate hormones and keep the uterus healthy. It’s also used for nausea, fatigue and headaches.
Wormwood, on the other hand, helps in treating bladder infections, constipation, fever and induces uterine contractions. The combination of these two powerful herbs will help ease hemorrhoid symptoms like inflammation and pain.
All of the herbs in the tea are antifungal and antibacterial. They help rid your body of toxins and pesticides, fight infections and even help clear up hemorrhoids. There are also some cases where people use the steam bath before they undergo hemorrhoid surgery. You could also buy the herbs and put them in a Sitz Bath. Call 832-237-4200 to purchase.
FDA Disclaimer The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
Hemorrhoids are typically caused by an increase of pressure in the veins of the lower rectum.
Types Of Hemorrhoids
There are two types of hemorrhoids that you should be aware of, they are...
Internal hemorrhoids are characterized by the bulging out of veins from the anus and by a bloodstained stool.
External hemorrhoids are characterized by an abnormal growth around the rectal region. This growth may be accompanied by irritation, itching and a burning sensation around the affected area - and sometimes blood alongside the stool.
Hemorrhoid Causes
Here are some of the most common causes of hemorrhoids...
Standing or sitting for long periods of time
Straining with bowel movements - Usually caused by constipation or hard stools
Sitting on the toilet for a long time
Diarrhea
Heavy Lifting
Insufficient intake of fluids
Severe coughing
Pregnancy or childbirth
Obesity
Genetics
Hemorrhoid Symptoms
Recognizing the symptoms of hemorrhoids is the first step towards properly treating and preventing them. Here are some of the most common symptoms of hemorrhoids...
Irritation and/or itching in the rectal area
Swelling in the anus or internal anal area
Difficulty or obstruction in passing stool
Formation of blood clots inside the anus
Lumps hanging from the anus - Noticed in more advanced stages of hemorrhoids
Prevention Of Hemorrhoids
There are several preventive steps you can take to help relieve some of the pain and discomfort you may be experiencing. By following these steps, you will find relief from existing hemorrhoids - and help prevent future hemorrhoids from occurring.
When you have the urge for a bowel movement, do not delay - Go immediately
Follow a high fiber diet - Take fiber supplements if needed
Increase fluid intake - Drink plenty of pure drinking water to help soften the stool
Perform a colon cleansing program to help empty the large intestines and regulate your bowel movements
Exercise on a regular basis - This will help regulate bowel movements
Keep your anal area dry and clean
Following these preventive steps will help reduce and prevent the build up of waste materials in the large intestine. By doing this, you are reducing your chances of becoming constipated or straining to have bowel movements.
Treating Hemorrhoids
When treating hemorrhoids, the main objective is to relieve the pain and discomfort. Typically, one or more of the following treatments should be used, depending on the severity of the hemorrhoids.
Sitz Bath
- Soaking the rectal area in hot waterPain medications, creams, ointments and suppositories (Tucks
, Dermoplast, Preparation H, ProctofoamAnusol) Topical medications are used to help shrink the hemorrhoidsCleansing the entire rectal area with warm water after each bowel movement
Fiber supplements or laxatives to help soften the stool
If you suffer from hemorrhoids and are experiencing the symptoms listed earlier, these treatment recommendations should help you tremendously. It is always recommended to consult with your medical practitioner first.
Colon Cleansing To Prevent Hemorrhoids
The hemorrhoid information I mentioned in the prevention section, shows that performing a colon cleansing program is an effective way to prevent hemorrhoids.
Colon cleansing is a process of clearing out all of the accumulated fecal matter, toxins and other impurities from inside the colon. This accumulated waste material often leads to serious health conditions and diseases - including hemorrhoids.
By combining colon cleansing with the prevention tips listed above, you will be taking safe and effective steps towards preventing and treating your hemorrhoids.
Topical essential oils are also useful with soothing hemorrhoids.
Sexibalm
The safest and most effective home remedies for painful hemorrhoids are the natural oils or essential oils. As opposed to dry herbs, which require more preparations before they can be used as cold compress or poultice, natural oils are easier and less messy to apply on the affected parts.
Tea tree oil which comes abundantly from Australia is one of the most traditionally proven as effective treatment for inflammations or swelling common to burns, acne and painful hemorrhoids. Studies have shown that its efficiency as natural treatment comes from its antiviral, antifungal and antibacterial ingredients that help strengthen the immune system and thus, prevent infection. It also has mild antiseptic ingredients that can cure the inflamed anal area.
Apply generous amounts of the coconut oil with aromatherapy (Sexibalm
) to the affected area at least twice daily for at least 3 days. Whenever you use the bathroom (or at least twice daily), reapply the oil to make sure the area is covered. You should see substantial shrinking (if not the disappearance) of your hemorrhoids within the 3 days.I have lavender and tea tree with coconut oil available in a topical balm (Sexibalm
) and suppositories in the office. Applying essential oils directly to an inflamed area without a carrier substance can be painful and is not recommended.You could also put lavender and tea tree oils in a Sitz Bath
. You could also use herbs.Chai Yok We have an herbal vaginal detox steam in the office that can also be used for hemorrhoids. The concoction of herbs used in the steam bath could be the main reason why most women experience its health benefits. Mugwort is brewed with other herbs like wormwood. Mugwort helps in detoxification and an antiseptic. It has also an ability to stimulate hormones and keep the uterus healthy. It’s also used for nausea, fatigue and headaches.
Wormwood, on the other hand, helps in treating bladder infections, constipation, fever and induces uterine contractions. The combination of these two powerful herbs will help ease hemorrhoid symptoms like inflammation and pain.
All of the herbs in the tea are antifungal and antibacterial. They help rid your body of toxins and pesticides, fight infections and even help clear up hemorrhoids. There are also some cases where people use the steam bath before they undergo hemorrhoid surgery. You could also buy the herbs and put them in a Sitz Bath. Call 832-237-4200 to purchase.
FDA Disclaimer The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
Thursday, November 10, 2011
Natural Supplements for post Myocardial Infarction treatment
Myocardial infarction is a technical term used to describe an irreversible injury to heart muscle.
In an acute myocardial infarction, the flow of blood from a blood vessel in the heart is blocked, whereby the cardiac muscle receives insufficient oxygen and heart tissue dies. In many cases, the supply of blood in the deadened portion of the heart can be restored via the so-called balloon technique. But after a myocardial infarct, the heart suffers permanent damage, primarily to the left ventricle.
Myocardial Infarction cause
The most common cause of acute myocardial infarction is narrowing of the epicardial blood vessels due to atheromatous plaques, otherwise known as hardening of the arteries. Plaque rupture with subsequent exposure of the basement membrane in the lining of the blood vessel results in platelet aggregation, blood clot formation, fibrin accumulation, hemorrhage into the plaque, and varying degrees of vasospasm. This can result in partial or complete blockage of the vessel and subsequent myocardial ischemia, which means lack of oxygen resulting in muscle tissue damage. Total occlusion of the vessel for more than 4-6 hours results in irreversible myocardial necrosis, but reperfusion within this period can salvage the myocardium (heart muscle) and reduce morbidity and mortality.
Myocardial Infarction risk factors
Six primary risk factors have been identified with the development of atherosclerotic coronary artery disease. These include hyperlipidemia (high blood cholesterol and triglycerides), diabetes mellitus, hypertension, smoking, male gender, and family history of atherosclerotic arterial disease. The presence of any risk factor is associated with doubling the relative risk of developing atherosclerotic coronary artery disease. Stress and lack of exercise are additional factors.
There is no proof yet that taking supplements reduces the risk of myocardial infarction, but in my opinion, ongoing studies will likely eventually show that certain supplements, when used properly, can reduce the risk for myocardial infarction.
Of course, a patient with heart disease would already be on a number of medications, so I am writing this blog to give some ideas to one of my patients, without increasing her pill count.
Fish oil, rich in anti-inflammatory omega-3 fatty acids and derived from oily fish such as tuna, salmon and mackerel -- is already recommended by the American Heart Assn. to help prevent cardiovascular disease. It has been shown to reduce blood triglyceride levels and slightly lower blood pressure, lowering the risk for heart attacks and strokes.
Coenzyme Q10
Heart Attacks: In a small trial of patients with recent myocardial infarction, Coenzyme Q10--used in addition to aspirin and cholesterol-lowering drugs--decreased the likelihood of further cardiac events for at least one year after the heart attack. The dosage of CoQ10 used in the study was 60 mg twice daily.
Vitamin D
Low levels of 25(OH)D are associated with higher risk of myocardial infarction in a graded man- ner, even after controlling for factors known to be asso- ciated with coronary artery disease.
Consider tea:
Black Tea and Green tea have superb antioxidant properties. Drinking 10 to 20 cups a day can provide protection against heart disease and many other illnesses.
Hawthorn berries regulate, heal, repair and soothe the heart.
Pour 1 cup of boiling water over 1 tsp. of hawthorn blossoms, steep for five to ten minutes, strain and take 2-3 cups daily for a month.
Or, take 10 drops extract in liquid twice daily, or take 1 tsp. of tincture three times daily.
Ginkgo biloba increases the blood supply to the brain, prevents accumulation of blood platelets and controls angina.
Take 20 drops of tincture three times daily. Take two 40 mg capsules of 24% standardized extract.
Note: If you take prescription blood-thinning medication, consult your health care provider before using ginkgo.
Ginger has a tonic effect on the heart, lowers cholesterol and inhibits blood platelet collection.
Make a fresh ginger infusion using 2 slices of fresh root per cup of water.
Take 2 cups daily.
Try eating pomegranates and goji berries
The results of one study demonstrates, that daily consumption of pomegranate juice for 3 months may decrease myocardial ischemia and improve myocardial perfusion
Food allergies triggering myocardial infarction are rare, but ruling out common food allergies and/or avoiding foods that may trigger, can be helpful. I use Quest and Alcat in my Allergy evaluations and perform IgE and IgG testing.
In an acute myocardial infarction, the flow of blood from a blood vessel in the heart is blocked, whereby the cardiac muscle receives insufficient oxygen and heart tissue dies. In many cases, the supply of blood in the deadened portion of the heart can be restored via the so-called balloon technique. But after a myocardial infarct, the heart suffers permanent damage, primarily to the left ventricle.
Myocardial Infarction cause
The most common cause of acute myocardial infarction is narrowing of the epicardial blood vessels due to atheromatous plaques, otherwise known as hardening of the arteries. Plaque rupture with subsequent exposure of the basement membrane in the lining of the blood vessel results in platelet aggregation, blood clot formation, fibrin accumulation, hemorrhage into the plaque, and varying degrees of vasospasm. This can result in partial or complete blockage of the vessel and subsequent myocardial ischemia, which means lack of oxygen resulting in muscle tissue damage. Total occlusion of the vessel for more than 4-6 hours results in irreversible myocardial necrosis, but reperfusion within this period can salvage the myocardium (heart muscle) and reduce morbidity and mortality.
Myocardial Infarction risk factors
Six primary risk factors have been identified with the development of atherosclerotic coronary artery disease. These include hyperlipidemia (high blood cholesterol and triglycerides), diabetes mellitus, hypertension, smoking, male gender, and family history of atherosclerotic arterial disease. The presence of any risk factor is associated with doubling the relative risk of developing atherosclerotic coronary artery disease. Stress and lack of exercise are additional factors.
There is no proof yet that taking supplements reduces the risk of myocardial infarction, but in my opinion, ongoing studies will likely eventually show that certain supplements, when used properly, can reduce the risk for myocardial infarction.
Of course, a patient with heart disease would already be on a number of medications, so I am writing this blog to give some ideas to one of my patients, without increasing her pill count.
Fish oil, rich in anti-inflammatory omega-3 fatty acids and derived from oily fish such as tuna, salmon and mackerel -- is already recommended by the American Heart Assn. to help prevent cardiovascular disease. It has been shown to reduce blood triglyceride levels and slightly lower blood pressure, lowering the risk for heart attacks and strokes.
Coenzyme Q10
Heart Attacks: In a small trial of patients with recent myocardial infarction, Coenzyme Q10--used in addition to aspirin and cholesterol-lowering drugs--decreased the likelihood of further cardiac events for at least one year after the heart attack. The dosage of CoQ10 used in the study was 60 mg twice daily.
Vitamin D
Low levels of 25(OH)D are associated with higher risk of myocardial infarction in a graded man- ner, even after controlling for factors known to be asso- ciated with coronary artery disease.
Consider tea:
Black Tea and Green tea have superb antioxidant properties. Drinking 10 to 20 cups a day can provide protection against heart disease and many other illnesses.
Hawthorn berries regulate, heal, repair and soothe the heart.
Pour 1 cup of boiling water over 1 tsp. of hawthorn blossoms, steep for five to ten minutes, strain and take 2-3 cups daily for a month.
Or, take 10 drops extract in liquid twice daily, or take 1 tsp. of tincture three times daily.
Ginkgo biloba increases the blood supply to the brain, prevents accumulation of blood platelets and controls angina.
Take 20 drops of tincture three times daily. Take two 40 mg capsules of 24% standardized extract.
Note: If you take prescription blood-thinning medication, consult your health care provider before using ginkgo.
Ginger has a tonic effect on the heart, lowers cholesterol and inhibits blood platelet collection.
Make a fresh ginger infusion using 2 slices of fresh root per cup of water.
Take 2 cups daily.
Try eating pomegranates and goji berries
The results of one study demonstrates, that daily consumption of pomegranate juice for 3 months may decrease myocardial ischemia and improve myocardial perfusion
Food allergies triggering myocardial infarction are rare, but ruling out common food allergies and/or avoiding foods that may trigger, can be helpful. I use Quest and Alcat in my Allergy evaluations and perform IgE and IgG testing.
Tuesday, October 25, 2011
Psoriasis and eczema natural treatment
There are many things that help with both eczema and psoriasis.
Psoriasis is a skin condition which cause large reddened scaly patches on the skin. The condition can be limited to a specific area of the body or the whole body may be affected. Psoriasis can occur on just about anywhere on the body and causes a great deal of emotional anguish to the sufferer.
Eczema is a form of atopic dermatitis caused by an allergic reaction of the skin. Eczema is common in infants and young children and though many cases of infantile eczema resolve with age, a large number of people continue to suffer from eczema as adults
Eczema and psoriasis are skin conditions that can share similar symptoms, such as irritation and inflammation, but they are separate diseases. There is no cure for these conditions, but topical treatments and medications exist, and some individuals find that herbal supplements and teas can relieve symptoms.
Aloe vera has been shown to be effective in the treatment of psoriasis. Numerous studies document the wound healing, anti-inflammatory and immune stimulating effects of Aloe Vera. It is vital for all types of skin care and particularly beneficial in the treatment of painful, difficult and/or challenging skin conditions such as acne, eczema and psoriasis.
Since eczema and psoriasis are both characterized by inflammation, the anti-inflammatory properties of coconut oil make this a perfect treatment option.
Neem oil
Neem oil is a very complex natural oil that contains over 140 active ingredients. Those ingredients have a wide range of uses:
Neem oil is a brilliant emollient, a substance that softens and moistens dry cracked skin. This straight away eliminates a lot of the irritation and itchiness. It moisturizes and protects, and heals any lesions or scaling.
Neem also soothes the redness and irritation directly, through the steroid like effect of some of its ingredients. Yes, neem can affect your skin similar to the way steroids do, but without all the nasty side effects.
Neem oil generally enhances skin health and the natural immunity of your skin, which is one of the biggest factors in psoriasis.
Neem oil is strongly antibacterial, and the benefit of this for psoriasis is obvious. Neem cleans up any skin infections that may have developed because of cracked broken skin (due to dryness or scratching).
Neem is anti-inflammatory, and can reduce the redness and irritation. The two main anti-inflammatory substances in neem are called nimbin and nimbidin, and they have been shown to have anti-inflammatory properties comparable to common non-steroids (phenylbutazone) and steroidal drugs (prednisole).
Neem is also a strong analgesic (pain killer). Some people report instant relief from the excruciating discomfort, as soon as they apply neem salve or cream to eczema skin.
And neem is antibacterial, and can clean up any secondary infections, or even better, prevent them from happening in the first place.
Tea tree oil
Essential oils can be extremely useful for those suffering from skin conditions, especially tea tree oil. Eczema symptoms often improve quickly after using this essential oil in conjunction with other natural eczema remedies. Why is this? Tea tree oil contains antibacterial properties that help reduce naturally occurring bacteria on the skin. Tea tree oil also helps soothe irritated skin caused by excessive scratching or chaffing.
The medicinal benefits of tea tree oil are impressive. It is effective against psoriasis, candida, skin infections, hemorrhoids, eczema, nail infections, acne and dandruff. Very few side effects have been reported, except from people with allergies to tea tree
Lavender Oil
Lavender Oil can help to relieve the pain and itch and provide some stress relief which boosts the immune system helping to heal the lesions. The cause of the condition is largely unknown and often times many strong creams, lotions and pills are prescribed to treat the problem. UV light treatments are used as well.
Lavender Oil due to its antiseptic, antibacterial, anti-fungal and circulatory stimulating properties has been used as a treatment for Eczema. It is also an immune booster and powerful anti-inflammatory for the skin.
All these qualities help to speed healing and prevent or reduce scarring of the skin. Lavender works to relieve the associated pain and itch that frequently occurs with skin inflammation.
Myrrh Oil
Myrrh oil is used in aromatherapy to revitalize wrinkled and aging skin when blended into a carrier oil like coconut oil. Renowned for thousands of years as an oil prized for beauty, it also has incredibly therapeutic properties for skin maladies, like dry skin, chapped skin, eczema, psoriasis.
Cloves
Cloves contain some of the same phenols as Oil of Oregano, namely carvacrol and thymol, among others, which are highly antifungal in nature, as well as antimicrobial, antioxidant, antiviral, and anti-inflammatory.
The effects of clove oil, including its antimicrobial and antifungal properties, have been known and recorded for thousands of years.
Boosting your intake of Omega-3 rich oily fish (mackerel, herring, salmon, tuna, trout, sardines) and other foods rich in Omega-3 fatty acids can have a massive positive healing effects on eczema.
Coconut Oil
Organic Coconut oil is rich in medium-chain fatty acids (MFCA) that destroy free radicals—harmful compounds that trigger skin inflammation that also promote the development of skin cancer. Organic Coconut oil may not cure skin diseases overnight, but the moment the oil is applied to the skin, the microbes on the skin will react with the MFCA, transforming them into free fatty acids that help reduce the chronic inflammation that patients with eczema and psoriasis suffer.Cold-pressed coconut oil is quite rich in lauric acid content, another fatty acid with potent anti-bacterial, anti-viral, anti-fungal and anti-inflammatory properties. This makes cold-pressed coconut oil the perfect topical treatment for the skin, where most bacteria, viruses and fungi make their initial contact.
On top of its therapeutic properties, coconut oil has strong moisturizing powers, an added benefit for individuals with eczema and psoriasis. Because these skin conditions tend to cause dryness of the skin, the hydrating properties of coconut oil will help restore the natural moisture content of the skin. It rarely causes adverse reactions because it is completely organic and free from harmful chemicals and preservatives.
Matcha Green Tea and skin benefits
1. Anti-oxidant/angi-aging – due to it’s extremely high level of anti-oxidants. (the highest ORAC rating food)
2. Anti-inflammatory – due to the caffeine and catechins
3. Anti-microbial – controls blemishes and acne
4. Anti-cancer/fights sun damage – powerful cancer fighting constituents (EGCG)
5. Mildly exfoliant and detoxifying – high chlorophyll content
We have Sexibalm, which has the above ingredients, for inflamed skin, including psoriasis and eczema. Patent pending Call 832-237-4200 to order.
We also have an HCG safe formula for those on the HCG diet.
In addition to promoting positive heart-health, omega-3 fats present in fish oil may help alleviate inflammation and other symptoms associated with eczema and psoriasis.
A daily Omega-3 supplement is recommended since in most cases we can’t get enough from our daily diet.
Psoriasis is a skin condition which cause large reddened scaly patches on the skin. The condition can be limited to a specific area of the body or the whole body may be affected. Psoriasis can occur on just about anywhere on the body and causes a great deal of emotional anguish to the sufferer.
Eczema is a form of atopic dermatitis caused by an allergic reaction of the skin. Eczema is common in infants and young children and though many cases of infantile eczema resolve with age, a large number of people continue to suffer from eczema as adults
Eczema and psoriasis are skin conditions that can share similar symptoms, such as irritation and inflammation, but they are separate diseases. There is no cure for these conditions, but topical treatments and medications exist, and some individuals find that herbal supplements and teas can relieve symptoms.
Aloe vera has been shown to be effective in the treatment of psoriasis. Numerous studies document the wound healing, anti-inflammatory and immune stimulating effects of Aloe Vera. It is vital for all types of skin care and particularly beneficial in the treatment of painful, difficult and/or challenging skin conditions such as acne, eczema and psoriasis.
Since eczema and psoriasis are both characterized by inflammation, the anti-inflammatory properties of coconut oil make this a perfect treatment option.
Neem oil
Neem oil is a very complex natural oil that contains over 140 active ingredients. Those ingredients have a wide range of uses:
Neem oil is a brilliant emollient, a substance that softens and moistens dry cracked skin. This straight away eliminates a lot of the irritation and itchiness. It moisturizes and protects, and heals any lesions or scaling.
Neem also soothes the redness and irritation directly, through the steroid like effect of some of its ingredients. Yes, neem can affect your skin similar to the way steroids do, but without all the nasty side effects.
Neem oil generally enhances skin health and the natural immunity of your skin, which is one of the biggest factors in psoriasis.
Neem oil is strongly antibacterial, and the benefit of this for psoriasis is obvious. Neem cleans up any skin infections that may have developed because of cracked broken skin (due to dryness or scratching).
Neem is anti-inflammatory, and can reduce the redness and irritation. The two main anti-inflammatory substances in neem are called nimbin and nimbidin, and they have been shown to have anti-inflammatory properties comparable to common non-steroids (phenylbutazone) and steroidal drugs (prednisole).
Neem is also a strong analgesic (pain killer). Some people report instant relief from the excruciating discomfort, as soon as they apply neem salve or cream to eczema skin.
And neem is antibacterial, and can clean up any secondary infections, or even better, prevent them from happening in the first place.
Tea tree oil
Essential oils can be extremely useful for those suffering from skin conditions, especially tea tree oil. Eczema symptoms often improve quickly after using this essential oil in conjunction with other natural eczema remedies. Why is this? Tea tree oil contains antibacterial properties that help reduce naturally occurring bacteria on the skin. Tea tree oil also helps soothe irritated skin caused by excessive scratching or chaffing.
The medicinal benefits of tea tree oil are impressive. It is effective against psoriasis, candida, skin infections, hemorrhoids, eczema, nail infections, acne and dandruff. Very few side effects have been reported, except from people with allergies to tea tree
Lavender Oil
Lavender Oil can help to relieve the pain and itch and provide some stress relief which boosts the immune system helping to heal the lesions. The cause of the condition is largely unknown and often times many strong creams, lotions and pills are prescribed to treat the problem. UV light treatments are used as well.
Lavender Oil due to its antiseptic, antibacterial, anti-fungal and circulatory stimulating properties has been used as a treatment for Eczema. It is also an immune booster and powerful anti-inflammatory for the skin.
All these qualities help to speed healing and prevent or reduce scarring of the skin. Lavender works to relieve the associated pain and itch that frequently occurs with skin inflammation.
Myrrh Oil
Myrrh oil is used in aromatherapy to revitalize wrinkled and aging skin when blended into a carrier oil like coconut oil. Renowned for thousands of years as an oil prized for beauty, it also has incredibly therapeutic properties for skin maladies, like dry skin, chapped skin, eczema, psoriasis.
Cloves
Cloves contain some of the same phenols as Oil of Oregano, namely carvacrol and thymol, among others, which are highly antifungal in nature, as well as antimicrobial, antioxidant, antiviral, and anti-inflammatory.
The effects of clove oil, including its antimicrobial and antifungal properties, have been known and recorded for thousands of years.
Boosting your intake of Omega-3 rich oily fish (mackerel, herring, salmon, tuna, trout, sardines) and other foods rich in Omega-3 fatty acids can have a massive positive healing effects on eczema.
Coconut Oil
Organic Coconut oil is rich in medium-chain fatty acids (MFCA) that destroy free radicals—harmful compounds that trigger skin inflammation that also promote the development of skin cancer. Organic Coconut oil may not cure skin diseases overnight, but the moment the oil is applied to the skin, the microbes on the skin will react with the MFCA, transforming them into free fatty acids that help reduce the chronic inflammation that patients with eczema and psoriasis suffer.Cold-pressed coconut oil is quite rich in lauric acid content, another fatty acid with potent anti-bacterial, anti-viral, anti-fungal and anti-inflammatory properties. This makes cold-pressed coconut oil the perfect topical treatment for the skin, where most bacteria, viruses and fungi make their initial contact.
On top of its therapeutic properties, coconut oil has strong moisturizing powers, an added benefit for individuals with eczema and psoriasis. Because these skin conditions tend to cause dryness of the skin, the hydrating properties of coconut oil will help restore the natural moisture content of the skin. It rarely causes adverse reactions because it is completely organic and free from harmful chemicals and preservatives.
Matcha Green Tea and skin benefits
1. Anti-oxidant/angi-aging – due to it’s extremely high level of anti-oxidants. (the highest ORAC rating food)
2. Anti-inflammatory – due to the caffeine and catechins
3. Anti-microbial – controls blemishes and acne
4. Anti-cancer/fights sun damage – powerful cancer fighting constituents (EGCG)
5. Mildly exfoliant and detoxifying – high chlorophyll content
We have Sexibalm, which has the above ingredients, for inflamed skin, including psoriasis and eczema. Patent pending Call 832-237-4200 to order.
We also have an HCG safe formula for those on the HCG diet.
In addition to promoting positive heart-health, omega-3 fats present in fish oil may help alleviate inflammation and other symptoms associated with eczema and psoriasis.
A daily Omega-3 supplement is recommended since in most cases we can’t get enough from our daily diet.
Sunday, October 23, 2011
Natural Treatments for allergies
Octovite is great during flu season and for allergy support
Immune system health is not only important during allergy season, but also during flu season
When your immune system over reacts to a foreign stimulant it is called an Allergic Reaction.
An immune reaction to a foreign invader, as fever to kill a virus, is an indication of a healthy immune system, but when you have a strong reaction to flower pollen your immune system is overreacting. Close to ¼ of the population have some kind of allergy to things like pollen, mold and other stimulants, especially during spring and fall.
Symptoms vary from itchy eyes and throat, sneezing, runny nose, sinus congestion, asthma, post-nasal drip, headaches and diarrhea. Some of these symptoms are known as allergic rhinitis (hay fever).
In the case of allergies many take an antihistamine, a decongestant or some other drug to get rid of allergy symptoms but you may take a healthier way by going for the cause, not the symptoms.
Gingko Biloba for Allergies
Gingko biloba is one of the best herbs for allergies like asthma and other respiratory allergies. The leaves of gingko biloba contain vital properties which help in activating platelets in the body which in turn help in fighting allergies like asthma. It also contains natural antihistamines and anti-inflammatory chemicals which are very effective in fighting various allergies.
Fish Oil for Allergies
One of the major health benefits of Omega 3 is its anti-inflammatory effects. In other words increasing your intake of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the 2 most important essential fatty acids known as Omega 3 fatty acids, helps reduce inflammation in the body and this in turn can benefit any health condition created or affected by inflammation. This includes many allergies.
Fish oil benefits our health in many ways. Science is now starting to find benefits from taking fish oil to help alleviate the symptoms of hay fever, sinus infections, allergic skin conditions such as hives and eczema as well as asthma and food allergies.
Vitamin C for Allergies
Vitamin C, also known as ascorbic acid, is a well known immune boosting vitamin. An allergy is an immune reaction, so boosting the immune system is one way to lessen the effects of allergies such as runny nose, sneezing and itchy eyes.
Vitamin E for Allergies
Vitamin E is a powerful source of antioxidant. Antioxidants play an important role in preventing and combating seasonal allergies. As an antioxidant, vitamin E is capable of neutralizing free radicals. Free radicals are harmful substances that the body produces each time it uses oxygen for body functions. If mast cells are exposed to free radicals and pro-oxidants, they become sensitive and are more likely to release histamines and other inflammatory compounds.
Vitamin E also acts as an anti inflammatory by inhibiting the formation of leukotrienes, fatty molecules of the immune system that contribute to inflammation. As a result, symptoms are suppressed. An experiment was conducted to determine the effects of vitamin E in the symptoms of seasonal allergies. Result of the experiment showed that people with high levels of vitamin E have lesser occurrences of nasal symptoms than those with low levels of vitamin E. People with a strong immune system are less vulnerable to allergies. Although not as powerful as vitamin C in immune system boosting capability, vitamin E can still hold its candle.
Eyebright for allergies
Eyebright extract is known as a powerful anti-catarrhal which can help clear up chronic inflammation and congestion, ideal for conditions such as weeping or stinging eyes, eye strain, nasal catarrh, sinusitis, allergies and other congestive conditions.
Glutathione for allergies
One of the functions of glutathione is it is an immune system balancer or optimizer. If your immune system is overactive, or you have a true food allergy, glutathione can re-balance your immune system to overcome the allergic response. The precursor to glutatione is N-acetyl cysteine
Goldenseal for allergies
A goldenseal supplement is primarily used for its positive effects on the immune system, even though it can also combat viruses and bacteria quite successfully.
Features
Standardized extracts for consistent results
Powerful antioxidants (Contains Vitamin C 500 mg)
Synergistic effect—ingredients work together to improve each other
Immune system health is not only important during allergy season, but also during flu season
When your immune system over reacts to a foreign stimulant it is called an Allergic Reaction.
An immune reaction to a foreign invader, as fever to kill a virus, is an indication of a healthy immune system, but when you have a strong reaction to flower pollen your immune system is overreacting. Close to ¼ of the population have some kind of allergy to things like pollen, mold and other stimulants, especially during spring and fall.
Symptoms vary from itchy eyes and throat, sneezing, runny nose, sinus congestion, asthma, post-nasal drip, headaches and diarrhea. Some of these symptoms are known as allergic rhinitis (hay fever).
In the case of allergies many take an antihistamine, a decongestant or some other drug to get rid of allergy symptoms but you may take a healthier way by going for the cause, not the symptoms.
Gingko Biloba for Allergies
Gingko biloba is one of the best herbs for allergies like asthma and other respiratory allergies. The leaves of gingko biloba contain vital properties which help in activating platelets in the body which in turn help in fighting allergies like asthma. It also contains natural antihistamines and anti-inflammatory chemicals which are very effective in fighting various allergies.
Fish Oil for Allergies
One of the major health benefits of Omega 3 is its anti-inflammatory effects. In other words increasing your intake of DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), the 2 most important essential fatty acids known as Omega 3 fatty acids, helps reduce inflammation in the body and this in turn can benefit any health condition created or affected by inflammation. This includes many allergies.
Fish oil benefits our health in many ways. Science is now starting to find benefits from taking fish oil to help alleviate the symptoms of hay fever, sinus infections, allergic skin conditions such as hives and eczema as well as asthma and food allergies.
Vitamin C for Allergies
Vitamin C, also known as ascorbic acid, is a well known immune boosting vitamin. An allergy is an immune reaction, so boosting the immune system is one way to lessen the effects of allergies such as runny nose, sneezing and itchy eyes.
Vitamin E for Allergies
Vitamin E is a powerful source of antioxidant. Antioxidants play an important role in preventing and combating seasonal allergies. As an antioxidant, vitamin E is capable of neutralizing free radicals. Free radicals are harmful substances that the body produces each time it uses oxygen for body functions. If mast cells are exposed to free radicals and pro-oxidants, they become sensitive and are more likely to release histamines and other inflammatory compounds.
Vitamin E also acts as an anti inflammatory by inhibiting the formation of leukotrienes, fatty molecules of the immune system that contribute to inflammation. As a result, symptoms are suppressed. An experiment was conducted to determine the effects of vitamin E in the symptoms of seasonal allergies. Result of the experiment showed that people with high levels of vitamin E have lesser occurrences of nasal symptoms than those with low levels of vitamin E. People with a strong immune system are less vulnerable to allergies. Although not as powerful as vitamin C in immune system boosting capability, vitamin E can still hold its candle.
Eyebright for allergies
Eyebright extract is known as a powerful anti-catarrhal which can help clear up chronic inflammation and congestion, ideal for conditions such as weeping or stinging eyes, eye strain, nasal catarrh, sinusitis, allergies and other congestive conditions.
Glutathione for allergies
One of the functions of glutathione is it is an immune system balancer or optimizer. If your immune system is overactive, or you have a true food allergy, glutathione can re-balance your immune system to overcome the allergic response. The precursor to glutatione is N-acetyl cysteine
Goldenseal for allergies
A goldenseal supplement is primarily used for its positive effects on the immune system, even though it can also combat viruses and bacteria quite successfully.
Features
Standardized extracts for consistent results
Powerful antioxidants (Contains Vitamin C 500 mg)
Synergistic effect—ingredients work together to improve each other
Saturday, October 22, 2011
Should you take a vitamin?
The Importance of Alkaline Diet and Nutritional Supplementation
To achieve longevity and maintain optimal health, a normal human body needs intake of over 90 different nutrients daily: 60 minerals, 16 vitamins, 12 amino acids and 3 essential fatty acids. If this natural law is not respected, deficiency syndrome sets in and disease appears.
Do you think you get these nutrients from your diet alone?
There are 147 diseases known by medical science that can be induced, triggered, aggravated or caused by Calcium deficiency only. Insomnia, muscle cramps and twitches, osteoporosis, hypertension, arthritis, Bell’s palsy, kidney stones, lumbago, colorectal cancer, premenstrual syndrome, gingivitis and receding gums are just a few of them.
Do you have any of these conditions?
Bad breath may inform us about Vitamin B3 deficiency; loss of sense of smell and taste and white spots on the nails are often an early sign of Zinc deficiency; Tin deficiency can cause male pattern baldness; menopausal problems are often caused by Boron deficiency; constipation by Magnesium deficiency; dizziness and tinitus by Manganese deficiency; memory loss by vitamin B1 deficiency; menstrual problems by vitamin B6 deficiency; slow healing wounds by vitamin C deficiency; gray hair and skin wrinkles by Cooper deficiency. Ruptured aneurysm, and varicose veins can be caused by Cooper deficiency; Cardiomyopathy and heart attack by Selenium deficiency, Diabetes by Chromium and Vanadium deficiency; Alzheimer’s disease by vitamin E deficiency etc.
Nutrition is not just a multivitamin alone
Since nutritional deficiencies may impair homeostatic equilibrium, while free radicals may cause oxidative stress and cellular damage, prescribing nutritional supplements and antioxidants are an integral part of the bioregulatory treatment.
Increased nutritional awareness and specific dietary guidance help preventing tissue acidification. The need for exclusion of white bread, coffee and sugar and increased intake of alkaline supplements (calcium, magnesium/sodium bicarbonate) and alkaline rich food, such as fruits, nuts and vegetables; is gradually becoming a common knowledge.
Your intestines often need to be renewed with a non-toxic and hypoallergenic diet, intestinal cleansing and prescription of specific probiotics, prebiotics or symbiotics.
To achieve longevity and maintain optimal health, a normal human body needs intake of over 90 different nutrients daily: 60 minerals, 16 vitamins, 12 amino acids and 3 essential fatty acids. If this natural law is not respected, deficiency syndrome sets in and disease appears.
Do you think you get these nutrients from your diet alone?
There are 147 diseases known by medical science that can be induced, triggered, aggravated or caused by Calcium deficiency only. Insomnia, muscle cramps and twitches, osteoporosis, hypertension, arthritis, Bell’s palsy, kidney stones, lumbago, colorectal cancer, premenstrual syndrome, gingivitis and receding gums are just a few of them.
Do you have any of these conditions?
Bad breath may inform us about Vitamin B3 deficiency; loss of sense of smell and taste and white spots on the nails are often an early sign of Zinc deficiency; Tin deficiency can cause male pattern baldness; menopausal problems are often caused by Boron deficiency; constipation by Magnesium deficiency; dizziness and tinitus by Manganese deficiency; memory loss by vitamin B1 deficiency; menstrual problems by vitamin B6 deficiency; slow healing wounds by vitamin C deficiency; gray hair and skin wrinkles by Cooper deficiency. Ruptured aneurysm, and varicose veins can be caused by Cooper deficiency; Cardiomyopathy and heart attack by Selenium deficiency, Diabetes by Chromium and Vanadium deficiency; Alzheimer’s disease by vitamin E deficiency etc.
Nutrition is not just a multivitamin alone
Since nutritional deficiencies may impair homeostatic equilibrium, while free radicals may cause oxidative stress and cellular damage, prescribing nutritional supplements and antioxidants are an integral part of the bioregulatory treatment.
Increased nutritional awareness and specific dietary guidance help preventing tissue acidification. The need for exclusion of white bread, coffee and sugar and increased intake of alkaline supplements (calcium, magnesium/sodium bicarbonate) and alkaline rich food, such as fruits, nuts and vegetables; is gradually becoming a common knowledge.
Your intestines often need to be renewed with a non-toxic and hypoallergenic diet, intestinal cleansing and prescription of specific probiotics, prebiotics or symbiotics.
Friday, October 21, 2011
Reasons you may not be losing weight on the hcg diet
1. Evaluate the tablespoon of Milk you are drinking.
Consider changing to goat, almond, soy, or rice milk. Milk contains hormones to promote quick growth and weight gain of the calf to enable it to survive on it's own at the earliest. A baby calf triples in weight within the first year of life so cow's milk has a high content of fat and hormones like insulin promoting growth factor (IGF). Because of this milk has been used for centuries as an invalid food to promote appetite and weight gain. It is an easily digestible, high protein food for those people who do not have a milk allergy or are not lactose intolerant. As it promotes weight gain, it predisposes to obesity, hormonal problems like diabetes, arteriosclerosis, hypertension and paralytic strokes. People with any of these conditions should avoid taking milk and other dairy products.
Non dairy milk
You may want to make sure you don't have a casein allergy by getting tested or an elimination diet.
2. You have a gluten allergy
Gluten allergies are relatively common. 1 in 111 adults (0.9%) have a gluten allergy. When people with gastrointestinal complaints were studied, 1 in 30 adults (3.3%) were found to have a gluten allergy. This makes a gluten allergy quite common, especially when people with chronically uncomfortable guts are considered.
Using digestive enzymes can be effective in minimizing the impact of gluten for those with gluten intolerance or gut injury.
Also, avoid the melba toast and grissini on the diet. Or you can replace them with gluten free crackers.
3. You have an allergy to any of the foods on the diet.
Most of the foods on this diet do not commonly trigger allergies. But you could be exposing yourself to #1 and #2… and it would not be impossible that you are eating or seasoning your food with something that is counterproductive. People can be allergic to spices. Try salt only and see how that works, or have your practitioner check your sensitivity to some spices and only use the ones you do not react to.
Allergy to strawberries is one of the most common of all fruit and vegetable allergies. When a person is allergic to this fruit, it is likely they are reacting to the birch pollen allergen that apples and peaches bring on.
4. You did not do a colon cleanse.
When doing the HCG diet it is highly recommended to do a colon cleanse. The hcg diet gets rid of stored fat fast, and fat stores toxins as well. By cleaning your colon and getting rid of excess toxins, you greatly aid your hcg diet plan. If your colon and liver are not up to speed, You cannot expect them to optimally help you shed weight. This one can be used during the diet.
5. Your adrenal glands may be functioning suboptimally.
Check your DHEA level, if it is low, a supplement may make your weight loss more effective.
DHEA is an adrenal hormone that also aids in increasing metabolism and burning fat and reducing stress.
6. You are still craving food and are eating things that are not allowed.
herbalith
http://naturalwomenscare.blogspot.com/2011/08/can-herbalith-help-on-hcg-diet.html
7. You are using lotion or some cosmetic that is not allowed. Try our coconut oil infused with essential oils. www.sexibalm.com 832-237-4200
http://naturalwomenscare.blogspot.com/2010/08/maintaining-your-beauty-on-hcg-diet.html
8. Through readjustment of the normal pH balance in the body,
People who change their diets to maintain pH balance will likely notice a welcome side effect: weight loss. A pH balance diet is so effective for weight loss that there are several well-known pH balance weight loss programs in existence.
Balancing your diet - Acid/Alkaline
When food is metabolised by the body the end products are either acidic or alkaline. Acids are compounds of elements, which give away hydrogen ions, alkalines are compounds of elements which attract hydrogen ions. The body needs both acids and alkalines for its metabolism but we have more difficulty getting rid of acids than alkalines. One of the simplest ways to immediately create more alkalinity in your body is to drink so-called superfood powdered drinks. Choose a brand that contains ingredients with high alkaline values such as spinach, broccoli, carrot, wheatgrass, barley grass, chlorella, alfalfa and sprouted grain powders. Many of these ingredients are contained in Green cell Therapy.
Milk thistle, lactobacillus, and digestive enzymes are in Vitagreen (formerly known as Green cell therapy).
Other ingredients:
Wheat Grass juice powder, barley grass juice powder, chlorella, CoQ10, Carrot Juice Powder, Beet Juice Powder, Parsley Leaf Powder, Kale Juice Powder, Grape seed exract, Milk Thistle seed extract, Lycopene, Alpha Lipoic Acid, Quercetin, Dandelion Powder, Spinach Powder, Blue Green Algae, Bee Pollen Powder, Aloe Vera Powder, Flax Seed Powder, Lecithin, Green Tea Extract, Astralagus Powder, Royal Jelly, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus
9. Yeast overload
Belly fat is more than just fat. Yeast causes abdominal bloating that can add an extra 5-7 inches that seems to appear out of nowhere. This can be devastating for someone who is on a diet and trying to lose weight and lose inches. If a woman says she has only been eating 1,000 calories a day for a week yet still gained weight a doctor tends to think she is not being truthful. However, if most of her diet is carbohydrates and sugar she may very well be growing yeast, which create a toxic build up and fluid retention to dilute the toxins. It’s a whole new way of looking at weight gain.
Besides bloating and toxic fluid build up, yeast can decrease thyroid function and lead to lowered metabolism, which is a well known cause of weight gain. Some yeast toxins can block hormone receptors and block hormone action.
10. You have a vitamin deficiency
I recommend that people load with Omega 3, Coenzyme Q10 and Vitamin D prior to the diet. Take as much as you can on the loading days.
For the Omega 3, take at least two 1000 mg tablets with each meal for the three loading days.
According to the Journal of Obesity, recent studies have shown that supplementation with Omega 3 fish oil increased the number of fat calories burned in a single day.
Co enzyme Q10 and weight loss goes hand in hand. This increases the metabolism rate in our body which burns up the food that we eat, faster.This enzyme is present more in the liver, pancreas and the heart than in the lungs. The presence of CoQ10, not only improves the metabolism rate in our body, but it also improves the immune system. Deficiency of the co enzyme Q10, in an individual, reduces the level of metabolism due to which the person might face several problems related to weight.
Take calcium and B vitamins during the diet.
But for the next phase, and while you are on maintenance, heed the advice above.
11. Try a chromium supplement
Chromium that has been shown to reduce fat accumulation, reduce cholesterol, reduce triglycerides, and reduce blood sugar levels in those people who have adequate blood insulin levels. Over 30 hospital and university studies have been performed showing all of the positive effects of Chromium. It helps the body store and burn carbohydrate in the proper way so that you have more energy and less fat buildup in the body.
12. Did you fat load properly?
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.
Consider changing to goat, almond, soy, or rice milk. Milk contains hormones to promote quick growth and weight gain of the calf to enable it to survive on it's own at the earliest. A baby calf triples in weight within the first year of life so cow's milk has a high content of fat and hormones like insulin promoting growth factor (IGF). Because of this milk has been used for centuries as an invalid food to promote appetite and weight gain. It is an easily digestible, high protein food for those people who do not have a milk allergy or are not lactose intolerant. As it promotes weight gain, it predisposes to obesity, hormonal problems like diabetes, arteriosclerosis, hypertension and paralytic strokes. People with any of these conditions should avoid taking milk and other dairy products.
Non dairy milk
You may want to make sure you don't have a casein allergy by getting tested or an elimination diet.
2. You have a gluten allergy
Gluten allergies are relatively common. 1 in 111 adults (0.9%) have a gluten allergy. When people with gastrointestinal complaints were studied, 1 in 30 adults (3.3%) were found to have a gluten allergy. This makes a gluten allergy quite common, especially when people with chronically uncomfortable guts are considered.
Using digestive enzymes can be effective in minimizing the impact of gluten for those with gluten intolerance or gut injury.
Also, avoid the melba toast and grissini on the diet. Or you can replace them with gluten free crackers.
3. You have an allergy to any of the foods on the diet.
Most of the foods on this diet do not commonly trigger allergies. But you could be exposing yourself to #1 and #2… and it would not be impossible that you are eating or seasoning your food with something that is counterproductive. People can be allergic to spices. Try salt only and see how that works, or have your practitioner check your sensitivity to some spices and only use the ones you do not react to.
Allergy to strawberries is one of the most common of all fruit and vegetable allergies. When a person is allergic to this fruit, it is likely they are reacting to the birch pollen allergen that apples and peaches bring on.
4. You did not do a colon cleanse.
When doing the HCG diet it is highly recommended to do a colon cleanse. The hcg diet gets rid of stored fat fast, and fat stores toxins as well. By cleaning your colon and getting rid of excess toxins, you greatly aid your hcg diet plan. If your colon and liver are not up to speed, You cannot expect them to optimally help you shed weight. This one can be used during the diet.
5. Your adrenal glands may be functioning suboptimally.
Check your DHEA level, if it is low, a supplement may make your weight loss more effective.
DHEA is an adrenal hormone that also aids in increasing metabolism and burning fat and reducing stress.
6. You are still craving food and are eating things that are not allowed.
herbalith
http://naturalwomenscare.blogspot.com/2011/08/can-herbalith-help-on-hcg-diet.html7. You are using lotion or some cosmetic that is not allowed. Try our coconut oil infused with essential oils. www.sexibalm.com 832-237-4200
http://naturalwomenscare.blogspot.com/2010/08/maintaining-your-beauty-on-hcg-diet.html
8. Through readjustment of the normal pH balance in the body,
People who change their diets to maintain pH balance will likely notice a welcome side effect: weight loss. A pH balance diet is so effective for weight loss that there are several well-known pH balance weight loss programs in existence.
Balancing your diet - Acid/Alkaline
When food is metabolised by the body the end products are either acidic or alkaline. Acids are compounds of elements, which give away hydrogen ions, alkalines are compounds of elements which attract hydrogen ions. The body needs both acids and alkalines for its metabolism but we have more difficulty getting rid of acids than alkalines. One of the simplest ways to immediately create more alkalinity in your body is to drink so-called superfood powdered drinks. Choose a brand that contains ingredients with high alkaline values such as spinach, broccoli, carrot, wheatgrass, barley grass, chlorella, alfalfa and sprouted grain powders. Many of these ingredients are contained in Green cell Therapy.
Milk thistle, lactobacillus, and digestive enzymes are in Vitagreen (formerly known as Green cell therapy).
Other ingredients:
Wheat Grass juice powder, barley grass juice powder, chlorella, CoQ10, Carrot Juice Powder, Beet Juice Powder, Parsley Leaf Powder, Kale Juice Powder, Grape seed exract, Milk Thistle seed extract, Lycopene, Alpha Lipoic Acid, Quercetin, Dandelion Powder, Spinach Powder, Blue Green Algae, Bee Pollen Powder, Aloe Vera Powder, Flax Seed Powder, Lecithin, Green Tea Extract, Astralagus Powder, Royal Jelly, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus
9. Yeast overload
Belly fat is more than just fat. Yeast causes abdominal bloating that can add an extra 5-7 inches that seems to appear out of nowhere. This can be devastating for someone who is on a diet and trying to lose weight and lose inches. If a woman says she has only been eating 1,000 calories a day for a week yet still gained weight a doctor tends to think she is not being truthful. However, if most of her diet is carbohydrates and sugar she may very well be growing yeast, which create a toxic build up and fluid retention to dilute the toxins. It’s a whole new way of looking at weight gain.
Besides bloating and toxic fluid build up, yeast can decrease thyroid function and lead to lowered metabolism, which is a well known cause of weight gain. Some yeast toxins can block hormone receptors and block hormone action.
10. You have a vitamin deficiency
I recommend that people load with Omega 3, Coenzyme Q10 and Vitamin D prior to the diet. Take as much as you can on the loading days.
For the Omega 3, take at least two 1000 mg tablets with each meal for the three loading days.
According to the Journal of Obesity, recent studies have shown that supplementation with Omega 3 fish oil increased the number of fat calories burned in a single day.
Co enzyme Q10 and weight loss goes hand in hand. This increases the metabolism rate in our body which burns up the food that we eat, faster.This enzyme is present more in the liver, pancreas and the heart than in the lungs. The presence of CoQ10, not only improves the metabolism rate in our body, but it also improves the immune system. Deficiency of the co enzyme Q10, in an individual, reduces the level of metabolism due to which the person might face several problems related to weight.
Take calcium and B vitamins during the diet.
But for the next phase, and while you are on maintenance, heed the advice above.
11. Try a chromium supplement
Chromium that has been shown to reduce fat accumulation, reduce cholesterol, reduce triglycerides, and reduce blood sugar levels in those people who have adequate blood insulin levels. Over 30 hospital and university studies have been performed showing all of the positive effects of Chromium. It helps the body store and burn carbohydrate in the proper way so that you have more energy and less fat buildup in the body.
12. Did you fat load properly?
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.
Monday, October 17, 2011
Natural strategies for colds and flu
Cold and Flu Treatment with Intravenous Vitamin Therapy
It seems like some of us just can't get through cold and flu season without getting sick. Catching the occasional cold may be normal, but some people seem to be more susceptible, getting several colds a year. We all know people who always say they're going to get a flu shot, but never end up going through with it - and every year, without fail, they get a bad case of the flu that lays them up in bed for 2 weeks!
Antibiotics aren't the answer!
Many people who catch a cold go to their doctor and demand antibiotics. And even though colds are caused by a virus, some doctors give antibiotics to patients who request them just to make them happy. This has contributed to the now-widespread problem of antibiotic resistance. Of course, colds and flu can linger, and bacterial infections, such as sinusitis, bronchitis, and pneumonia, can set in. In such cases, antibiotics are appropriate treatment.
Why do I always get a cold or the flu?
If you get a lot more colds or flu than most people, you could have a depressed immune system. As you might expect, certain people, such as organ-transplant recipients or HIV patients, are much less able to fend off infection. If you have rheumatoid arthritis, you might not realize that taking many of the new drugs for RA, such as Enbrel or Humira, can severely depress your immune system.
But what if you don't have any of these problems, and you still get sick with colds and flu frequently? You could be "burning the candle at both ends" - stressing yourself out - which can cause lowered immunity. There is a very real reason behind this: stress causes your adrenal glands to produce high levels of cortisol, which has benefits such as reducing inflammation, but also strongly suppresses your immune system!
Goji Berries
Goji berries or sometimes called wolf berries, are rich in immune boasting compounds known as Lycium barbarum polysaccharides, most often referred to as polysaccharides. Research show that these compounds enhance the body’s ability to resist disease. The polysaccharides in Goji berries have a chemical structure similar to substances found in echinacea and maitake mushrooms which are known for their ability to support a healthy immune system.
Goji berries are also a rich source of vitamin C and zinc, which you know from my articles, both are known to protect against disease and aid in recovery. They are also rich in antioxidants, vitamins and trace minerals which is vital on giving you the ability to strengthen your immune system so that your bodies can fight off against infections such as flu and influenza.
Vitamin D and influenza
Vitamin D from sunlight or supplements reduces the risk of influenza.
Two randomized controlled trials found reduced incidence of influenza for those taking higher doses of vitamin D. A study involving African-American postmenopausal women in New York found a 60% reduced risk of colds and influenza for those taking 800 IU/d vitamin D3 and 90% reduced risk for those taking 2000 IU/d.
According to an observational study, vitamin D provides protection against influenza. This occurs when vitamin D levels in the blood are more than 38 ng/mL (95 nmol/L).
Prevention
High levels of vitamin D may prevent or lower the risk of influenza. Vitamin D may also reduce symptoms of influenza and reduce the risk of developing pneumonia following influenza. Vaccines strengthen the body’s ability to fight infection. Therefore, combining high levels of vitamin D and anti-influenza vaccines provide the best protection.
Vitamin D
Based on several studies, raising vitamin D blood levels to 40 ng/ml (100 nmol/l) may reduce the risk of influenza. For most people, this involves taking 1000–5000 international units (IU) (25–125 mcg)/day of vitamin D during the influenza season.
Treatment
On average, 2000-5000 IU/day vitamin D3 may provide protection against influenza. Vitamin D3, the true form of vitamin D, is produced in the skin. Larger doses of vitamin D taken for a short time strengthen the immune system. This allows the body to fight infection
In Russia, Rhodiola rosea also known as "Golden root", has been used for centuries to cope with the cold Siberian climate and stressful life. But before describing this unusual herb, let's say a few words about stress itself. In Middle Asia, Rhodiola Rosea tea was the most effective treatment for cold and flu during severe Asian winters.
Green Cell Therapy is 100% organic product that contains a proprietary blend of 32 energetically balanced compounds of wild herbs, Probiotics and "superfoods" that are energetically balanced to perform at the cellular level. Green Cell Therapy activates cellular rejuvenation by providing nutrition that feeds the inner ecosystem to boost immunity; detoxifies the intestines and lymphatic system that aids in proper digestion and restores optimal PH balance; promotes healthy circulation and skin; strengthens the organs and balances internal chemistry that enhances energy levels.
This product contains alfalfa, spirulina, wheatgrass, digestive enzymes and lactobacillus.
Lactobacillus inhibits viruses and stimulates the immune system.
It seems like some of us just can't get through cold and flu season without getting sick. Catching the occasional cold may be normal, but some people seem to be more susceptible, getting several colds a year. We all know people who always say they're going to get a flu shot, but never end up going through with it - and every year, without fail, they get a bad case of the flu that lays them up in bed for 2 weeks!
Antibiotics aren't the answer!
Many people who catch a cold go to their doctor and demand antibiotics. And even though colds are caused by a virus, some doctors give antibiotics to patients who request them just to make them happy. This has contributed to the now-widespread problem of antibiotic resistance. Of course, colds and flu can linger, and bacterial infections, such as sinusitis, bronchitis, and pneumonia, can set in. In such cases, antibiotics are appropriate treatment.
Why do I always get a cold or the flu?
If you get a lot more colds or flu than most people, you could have a depressed immune system. As you might expect, certain people, such as organ-transplant recipients or HIV patients, are much less able to fend off infection. If you have rheumatoid arthritis, you might not realize that taking many of the new drugs for RA, such as Enbrel or Humira, can severely depress your immune system.
But what if you don't have any of these problems, and you still get sick with colds and flu frequently? You could be "burning the candle at both ends" - stressing yourself out - which can cause lowered immunity. There is a very real reason behind this: stress causes your adrenal glands to produce high levels of cortisol, which has benefits such as reducing inflammation, but also strongly suppresses your immune system!
Goji Berries
Goji berries or sometimes called wolf berries, are rich in immune boasting compounds known as Lycium barbarum polysaccharides, most often referred to as polysaccharides. Research show that these compounds enhance the body’s ability to resist disease. The polysaccharides in Goji berries have a chemical structure similar to substances found in echinacea and maitake mushrooms which are known for their ability to support a healthy immune system.
Goji berries are also a rich source of vitamin C and zinc, which you know from my articles, both are known to protect against disease and aid in recovery. They are also rich in antioxidants, vitamins and trace minerals which is vital on giving you the ability to strengthen your immune system so that your bodies can fight off against infections such as flu and influenza.
Vitamin D and influenza
Vitamin D from sunlight or supplements reduces the risk of influenza.
Two randomized controlled trials found reduced incidence of influenza for those taking higher doses of vitamin D. A study involving African-American postmenopausal women in New York found a 60% reduced risk of colds and influenza for those taking 800 IU/d vitamin D3 and 90% reduced risk for those taking 2000 IU/d.
According to an observational study, vitamin D provides protection against influenza. This occurs when vitamin D levels in the blood are more than 38 ng/mL (95 nmol/L).
Prevention
High levels of vitamin D may prevent or lower the risk of influenza. Vitamin D may also reduce symptoms of influenza and reduce the risk of developing pneumonia following influenza. Vaccines strengthen the body’s ability to fight infection. Therefore, combining high levels of vitamin D and anti-influenza vaccines provide the best protection.
Vitamin D
Based on several studies, raising vitamin D blood levels to 40 ng/ml (100 nmol/l) may reduce the risk of influenza. For most people, this involves taking 1000–5000 international units (IU) (25–125 mcg)/day of vitamin D during the influenza season.
Treatment
On average, 2000-5000 IU/day vitamin D3 may provide protection against influenza. Vitamin D3, the true form of vitamin D, is produced in the skin. Larger doses of vitamin D taken for a short time strengthen the immune system. This allows the body to fight infection
In Russia, Rhodiola rosea also known as "Golden root", has been used for centuries to cope with the cold Siberian climate and stressful life. But before describing this unusual herb, let's say a few words about stress itself. In Middle Asia, Rhodiola Rosea tea was the most effective treatment for cold and flu during severe Asian winters.
Green Cell Therapy is 100% organic product that contains a proprietary blend of 32 energetically balanced compounds of wild herbs, Probiotics and "superfoods" that are energetically balanced to perform at the cellular level. Green Cell Therapy activates cellular rejuvenation by providing nutrition that feeds the inner ecosystem to boost immunity; detoxifies the intestines and lymphatic system that aids in proper digestion and restores optimal PH balance; promotes healthy circulation and skin; strengthens the organs and balances internal chemistry that enhances energy levels.
This product contains alfalfa, spirulina, wheatgrass, digestive enzymes and lactobacillus.
Lactobacillus inhibits viruses and stimulates the immune system.
Herbs to improve kidney function
When the kidneys are damaged, their filtering effects stop functioning. This means that wastes and toxins begin to build up in the blood. You cannot live long without the detoxifying efforts of the kidneys. When kidneys fail, the only choices are dialysis (artificial filtration) or kidney transplantation.
Milk Thistle
– There is likely no better herb for the liver than milk thistle. And current research is beginning to illustrate how milk thistle helps the kidneys function better, and protects them from the damaging effects of a wide variety of insults.
Parsley is an excellent diuretic and as such it is used for edema and urinary stones. It is believed to increase the elimination of waste products like urea, and other acidic metabolites, and thus used for gout and arthritis.
Supplementing with Coenzyme Q 10 (CoQ10) can improve kidney function and reduce the need for dialysis in people with severe, chronic kidney (renal) failure, according to a study in the Journal of Nutritional and Environmental Medicine (2003;13:13–22).
Dandelion
is a natural diuretic that stimulates urine flow and flushes the urinary tract.
Patients with kidney insufficiency were fed bee pollen and showed great improvement. Bee pollen promotes healing of a wide variety of other health problems.
Royal Jelly
helps to maintain and repair vital organs like liver, kidney, heart, brain and also strengthen the bones.
Flaxseed has demonstrated useful anti-inflammatory and antioxidative properties in a number of animal models and human diseases. Flaxseed may also inhibit sclerosis and formation of scar tissue. In recent years, researchers have been investigating whether the phytoestrogens and lignans from foods such as flaxseed can play a beneficially therapeutic role in kidney disease, which often involves destructive inflammatory, oxidative and sclerotic processes. The answer seems to be quite positive.
Historically, grape seed has been known to treat a variety of problems, including kidney diseases.
Wheat Grass
juice purifies the blood which helps to cleanse the kidneys, liver and urinary tract.
A noted use for astragalus
is in the treatment of kidney problems, namely kidney disease. The National Institutes of Health relays a study from China that shows astragalus plays a role in slowing the progression of CKD (chronic kidney disease).
Beet juice and carrot juice when combined is excellent in the healing gout, kidney and gall bladder problem.
Other Ingredients
Barley grass juice powder, chlorella, Kale Juice Powder, Lycopene, Alpha Lipoic Acid, Quercetin, Spinach Powder, Blue Green Algae, Aloe Vera Powder, Lecithin, Green Tea Extract, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus
Chinese medical experts believe the goji berry is also able to repair liver and kidney damage, improve men's sexual health, improve eyesight, cleanse the blood and strengthen the immune system. The most common modern application of goji berries is improving energy and lowering blood pressure. Most Chinese medical practitioners also believe Goji berries can help lower blood sugar, improve circulation, lower cholesterol and may be effective in treating diabetes. Chinese medical research also shows that goji berries may help treat chronic renal failure.
None of the statements in this web site have been evaluated by the FDA. Furthermore, none of the statements in this web site should be construed as dispensing medical advise, making claims regarding the cure of diseases. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre existing injuries or medical conditions.
Milk Thistle
– There is likely no better herb for the liver than milk thistle. And current research is beginning to illustrate how milk thistle helps the kidneys function better, and protects them from the damaging effects of a wide variety of insults.Parsley
is an excellent diuretic and as such it is used for edema and urinary stones. It is believed to increase the elimination of waste products like urea, and other acidic metabolites, and thus used for gout and arthritis.Supplementing with Coenzyme Q 10
(CoQ10) can improve kidney function and reduce the need for dialysis in people with severe, chronic kidney (renal) failure, according to a study in the Journal of Nutritional and Environmental Medicine (2003;13:13–22).Dandelion
is a natural diuretic that stimulates urine flow and flushes the urinary tract.Patients with kidney insufficiency were fed bee pollen
and showed great improvement. Bee pollen promotes healing of a wide variety of other health problems.Royal Jelly
helps to maintain and repair vital organs like liver, kidney, heart, brain and also strengthen the bones.Flaxseed
has demonstrated useful anti-inflammatory and antioxidative properties in a number of animal models and human diseases. Flaxseed may also inhibit sclerosis and formation of scar tissue. In recent years, researchers have been investigating whether the phytoestrogens and lignans from foods such as flaxseed can play a beneficially therapeutic role in kidney disease, which often involves destructive inflammatory, oxidative and sclerotic processes. The answer seems to be quite positive. Historically, grape seed has been known to treat a variety of problems, including kidney diseases.
Wheat Grass
juice purifies the blood which helps to cleanse the kidneys, liver and urinary tract.A noted use for astragalus
is in the treatment of kidney problems, namely kidney disease. The National Institutes of Health relays a study from China that shows astragalus plays a role in slowing the progression of CKD (chronic kidney disease).Beet juice and carrot juice when combined is excellent in the healing gout, kidney and gall bladder problem.
Other Ingredients
Barley grass juice powder, chlorella, Kale Juice Powder, Lycopene, Alpha Lipoic Acid, Quercetin, Spinach Powder, Blue Green Algae, Aloe Vera Powder, Lecithin, Green Tea Extract, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus
Chinese medical experts believe the goji berry is also able to repair liver and kidney damage, improve men's sexual health, improve eyesight, cleanse the blood and strengthen the immune system. The most common modern application of goji berries is improving energy and lowering blood pressure. Most Chinese medical practitioners also believe Goji berries can help lower blood sugar, improve circulation, lower cholesterol and may be effective in treating diabetes. Chinese medical research also shows that goji berries may help treat chronic renal failure.
None of the statements in this web site have been evaluated by the FDA. Furthermore, none of the statements in this web site should be construed as dispensing medical advise, making claims regarding the cure of diseases. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre existing injuries or medical conditions.
Sunday, October 16, 2011
Taking care of psoriasis from the inside out.
Psoriasis is an autoimmune disease causing an overproduction of skin cells. This results in thickened patches of skin, which are red and scaly and often itchy and painful. The patches most commonly appear on the knees, elbows, scalp, hands, feet, back, fingernails and toenails.
Detoxify the bowels and liver to eliminate a possible overgrowth of Candida albicans or other microbes that may be infecting the body. To do that, be sure to drink plenty of water every day (usually 10 to 12 cups) and supplement with a high quality probiotic supplement.
One of the main gut problems in people with psoriasis appears to be faulty digestion of protein; this, in turn, creates excessive toxicity in the bowel, which weakens the gut lining and allows substances to intoxicate the rest of the body. This can lead to skin problems including psoriasis and other forms of inflammation. A digestive enzyme supplement taken with each main meal should also help. The body naturally produces proteolytic enzymes (which digest protein) but may not be producing enough, so taking a source of these may help.-Look out for a formula containing protease - the broad name for enzymes which digest protein.
Psoriasis is an immune-mediated disease, so it follows that fish oil—if it alters immune reactivity—could improve psoriasis.
Milk thistle stops the breakdown of substances that contribute to psoriasis. Some herbal practitioners suggest tea or tincture made with milk thistle to help alleviate the symptoms of psoriasis.
Lecithin: Lecithin is also considered a remarkable remedy for psoriasis. The patient may take six to nine lecithin capsules a day-two or three capsules before or after each meal. If taken in the form of granules, four tablespoonfuls may be taken daily for two months. The dosage may be reduced thereafter to two tablespoons.
Psorisias and Diet
If your body chemistry is too acid you must eat more alkaline foods to assist psoriasis treatment. You can test your acid/alkaline balance by using simple litmus paper. If your urine is under +7, you are too acid.
Balancing your diet - Acid/Alkaline
When food is metabolised by the body the end products are either acidic or alkaline. Acids are compounds of elements, which give away hydrogen ions, alkalines are compounds of elements which attract hydrogen ions. The body needs both acids and alkalines for its metabolism but we have more difficulty getting rid of acids than alkalines. It is therefore easy for an accumulation of excess acids to occur which can cause us to get rheumatism or skin problems such as psoriasis. To avoid this, aim for a diet which is 70% alkaline and 30% acid. One of the simplest ways to immediately create more alkalinity in your body is to drink so-called superfood powdered drinks. Choose a brand that contains ingredients with high alkaline values such as spinach, broccoli, carrot, wheatgrass, barley grass, chlorella, alfalfa and sprouted grain powders. Many of these ingredients are contained in Green cell Therapy.
Milk thistle, lactobacillus, and digestive enzymes are in Green cell therapy.
Other ingredients:
Wheat Grass juice powder, barley grass juice powder, chlorella, CoQ10, Carrot Juice Powder, Beet Juice Powder, Parsley Leaf Powder, Kale Juice Powder, Grape seed exract, Milk Thistle seed extract, Lycopene, Alpha Lipoic Acid, Quercetin, Dandelion Powder, Spinach Powder, Blue Green Algae, Bee Pollen Powder, Aloe Vera Powder, Flax Seed Powder, Lecithin, Green Tea Extract, Astralagus Powder, Royal Jelly, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus
Light, especially sunlight, has long been known to have healing powers, but it wasn't until the 1980's that science began discovering how specific wavelengths of light could have specific positive effects on human physiology, especially the skin. For instance, today narrowband light is used to treat several skin conditions like acne, psoriasis, eczema, and vitiligo. And light therapy has also found its way into the cosmetic world as an effective method for skin rejuvenation. We have the Omnilux light. Using the Omnilux Plus combined with the Omnilux Revive offers an alternative to the current treatments for psoriasis without the side effects. Clinical studies show impressive reductions in erythema, surface area, and infiltration of plaque psoriasis when treated with Omnilux light therapy only over a 5 wk period.
Sexibalm contains Coconut oil and various essential oils beneficial for psoriasis. Can be used with the Omnilux light to aid penetration.
Tea Tree Oil, also known as melaleuca oil, is renowned for its special remedial properties and has been used by Australian Aborigines for hundreds of years. Apart from chewing on its leaves, the aborigines used it for treating many skin-ailments, such as burns, cuts, and psoriasis! This essential oil is steam-distilled from a tree native to Australia, and acts as an antiseptic, a mild anaesthetic and a disinfectant, thanks to a compound called ‘terpinen-4-ol’. It is so useful that tea-tree oil became standard issue for Australian soldiers during World War 2! It is also great for treating scalp-psoriasis, and can be mixed directly into the shampoo before every wash.
Lavender Oil is a firm favourite for many – it smells just like that perfume your terrifying elderly aunt uses, and it’s great for psoriasis! It is a species of mint that grows in the Mediterranean, and bears very recognisable purple flowers. The plant has anti-inflammatory compounds called linalool and linalyl aldehyde, and also acts as an antiseptic agent. In addition, the University of Maryland Medical Centre has published studies that have demonstrated the benefits of using lavender oil in controlling pain and limiting scaly skin patches.
Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.
Vitamin E oil, is a natural treatment for Psoriasis. Rubbing Vitamin E directly on the affected skin will help moisturize and heal the skin. This natural oil will also help prevent scarring.
Green tea is already well known to be a powerful anti-inflammatory agent with good astringent properties, which makes it a valuable ingredient in skin cleansers, toners and lotions. If it also "induces capsase 14 production", the missing link in psoriasis, it may be helpful to use a poultice of green tea on such lesions.
Detoxify the bowels and liver to eliminate a possible overgrowth of Candida albicans or other microbes that may be infecting the body. To do that, be sure to drink plenty of water every day (usually 10 to 12 cups) and supplement with a high quality probiotic supplement.
One of the main gut problems in people with psoriasis appears to be faulty digestion of protein; this, in turn, creates excessive toxicity in the bowel, which weakens the gut lining and allows substances to intoxicate the rest of the body. This can lead to skin problems including psoriasis and other forms of inflammation. A digestive enzyme supplement taken with each main meal should also help. The body naturally produces proteolytic enzymes (which digest protein) but may not be producing enough, so taking a source of these may help.-Look out for a formula containing protease - the broad name for enzymes which digest protein.
Psoriasis is an immune-mediated disease, so it follows that fish oil—if it alters immune reactivity—could improve psoriasis.
Milk thistle stops the breakdown of substances that contribute to psoriasis. Some herbal practitioners suggest tea or tincture made with milk thistle to help alleviate the symptoms of psoriasis.
Lecithin: Lecithin is also considered a remarkable remedy for psoriasis. The patient may take six to nine lecithin capsules a day-two or three capsules before or after each meal. If taken in the form of granules, four tablespoonfuls may be taken daily for two months. The dosage may be reduced thereafter to two tablespoons.
Psorisias and Diet
If your body chemistry is too acid you must eat more alkaline foods to assist psoriasis treatment. You can test your acid/alkaline balance by using simple litmus paper. If your urine is under +7, you are too acid.
Balancing your diet - Acid/Alkaline
When food is metabolised by the body the end products are either acidic or alkaline. Acids are compounds of elements, which give away hydrogen ions, alkalines are compounds of elements which attract hydrogen ions. The body needs both acids and alkalines for its metabolism but we have more difficulty getting rid of acids than alkalines. It is therefore easy for an accumulation of excess acids to occur which can cause us to get rheumatism or skin problems such as psoriasis. To avoid this, aim for a diet which is 70% alkaline and 30% acid. One of the simplest ways to immediately create more alkalinity in your body is to drink so-called superfood powdered drinks. Choose a brand that contains ingredients with high alkaline values such as spinach, broccoli, carrot, wheatgrass, barley grass, chlorella, alfalfa and sprouted grain powders. Many of these ingredients are contained in Green cell Therapy.
Milk thistle, lactobacillus, and digestive enzymes are in Green cell therapy.
Other ingredients:
Wheat Grass juice powder, barley grass juice powder, chlorella, CoQ10, Carrot Juice Powder, Beet Juice Powder, Parsley Leaf Powder, Kale Juice Powder, Grape seed exract, Milk Thistle seed extract, Lycopene, Alpha Lipoic Acid, Quercetin, Dandelion Powder, Spinach Powder, Blue Green Algae, Bee Pollen Powder, Aloe Vera Powder, Flax Seed Powder, Lecithin, Green Tea Extract, Astralagus Powder, Royal Jelly, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus
Light, especially sunlight, has long been known to have healing powers, but it wasn't until the 1980's that science began discovering how specific wavelengths of light could have specific positive effects on human physiology, especially the skin. For instance, today narrowband light is used to treat several skin conditions like acne, psoriasis, eczema, and vitiligo. And light therapy has also found its way into the cosmetic world as an effective method for skin rejuvenation. We have the Omnilux light. Using the Omnilux Plus combined with the Omnilux Revive offers an alternative to the current treatments for psoriasis without the side effects. Clinical studies show impressive reductions in erythema, surface area, and infiltration of plaque psoriasis when treated with Omnilux light therapy only over a 5 wk period.
Sexibalm contains Coconut oil and various essential oils beneficial for psoriasis. Can be used with the Omnilux light to aid penetration.
Tea Tree Oil, also known as melaleuca oil, is renowned for its special remedial properties and has been used by Australian Aborigines for hundreds of years. Apart from chewing on its leaves, the aborigines used it for treating many skin-ailments, such as burns, cuts, and psoriasis! This essential oil is steam-distilled from a tree native to Australia, and acts as an antiseptic, a mild anaesthetic and a disinfectant, thanks to a compound called ‘terpinen-4-ol’. It is so useful that tea-tree oil became standard issue for Australian soldiers during World War 2! It is also great for treating scalp-psoriasis, and can be mixed directly into the shampoo before every wash.
Lavender Oil is a firm favourite for many – it smells just like that perfume your terrifying elderly aunt uses, and it’s great for psoriasis! It is a species of mint that grows in the Mediterranean, and bears very recognisable purple flowers. The plant has anti-inflammatory compounds called linalool and linalyl aldehyde, and also acts as an antiseptic agent. In addition, the University of Maryland Medical Centre has published studies that have demonstrated the benefits of using lavender oil in controlling pain and limiting scaly skin patches.
Coconut oil also helps in treating various skin problems including psoriasis, dermatitis, eczema and other skin infections.
Vitamin E oil, is a natural treatment for Psoriasis. Rubbing Vitamin E directly on the affected skin will help moisturize and heal the skin. This natural oil will also help prevent scarring.
Green tea is already well known to be a powerful anti-inflammatory agent with good astringent properties, which makes it a valuable ingredient in skin cleansers, toners and lotions. If it also "induces capsase 14 production", the missing link in psoriasis, it may be helpful to use a poultice of green tea on such lesions.
Subscribe to:
Posts (Atom)