Nutrition Month

Showing posts with label hpv. Show all posts
Showing posts with label hpv. Show all posts

Wednesday, November 16, 2011

Natural Hemorrhoid relief

A hemorrhoid is a swollen or inflamed vein in the rectum and anus. They are similar to varicose veins you might see on a person's legs.

Hemorrhoids are typically caused by an increase of pressure in the veins of the lower rectum.

Types Of Hemorrhoids

There are two types of hemorrhoids that you should be aware of, they are...

Internal hemorrhoids are characterized by the bulging out of veins from the anus and by a bloodstained stool.
External hemorrhoids are characterized by an abnormal growth around the rectal region. This growth may be accompanied by irritation, itching and a burning sensation around the affected area - and sometimes blood alongside the stool.
Hemorrhoid Causes

Here are some of the most common causes of hemorrhoids...

Standing or sitting for long periods of time
Straining with bowel movements - Usually caused by constipation or hard stools
Sitting on the toilet for a long time
Diarrhea
Heavy Lifting
Insufficient intake of fluids
Severe coughing
Pregnancy or childbirth
Obesity
Genetics
Hemorrhoid Symptoms

Recognizing the symptoms of hemorrhoids is the first step towards properly treating and preventing them. Here are some of the most common symptoms of hemorrhoids...

Irritation and/or itching in the rectal area
Swelling in the anus or internal anal area
Difficulty or obstruction in passing stool
Formation of blood clots inside the anus
Lumps hanging from the anus - Noticed in more advanced stages of hemorrhoids
Prevention Of Hemorrhoids

There are several preventive steps you can take to help relieve some of the pain and discomfort you may be experiencing. By following these steps, you will find relief from existing hemorrhoids - and help prevent future hemorrhoids from occurring.

When you have the urge for a bowel movement, do not delay - Go immediately
Follow a high fiber diet - Take fiber supplements if needed
Increase fluid intake - Drink plenty of pure drinking water to help soften the stool
Perform a colon cleansing program to help empty the large intestines and regulate your bowel movements
Exercise on a regular basis - This will help regulate bowel movements
Keep your anal area dry and clean
Following these preventive steps will help reduce and prevent the build up of waste materials in the large intestine. By doing this, you are reducing your chances of becoming constipated or straining to have bowel movements.

Treating Hemorrhoids

When treating hemorrhoids, the main objective is to relieve the pain and discomfort. Typically, one or more of the following treatments should be used, depending on the severity of the hemorrhoids.

Sitz Bath - Soaking the rectal area in hot water
Pain medications, creams, ointments and suppositories (Tucks, Dermoplast, Preparation H, ProctofoamAnusol) Topical medications are used to help shrink the hemorrhoids
Cleansing the entire rectal area with warm water after each bowel movement
Fiber supplements or laxatives to help soften the stool
If you suffer from hemorrhoids and are experiencing the symptoms listed earlier, these treatment recommendations should help you tremendously. It is always recommended to consult with your medical practitioner first.

Colon Cleansing To Prevent Hemorrhoids

The hemorrhoid information I mentioned in the prevention section, shows that performing a colon cleansing program is an effective way to prevent hemorrhoids.

Colon cleansing is a process of clearing out all of the accumulated fecal matter, toxins and other impurities from inside the colon. This accumulated waste material often leads to serious health conditions and diseases - including hemorrhoids.

By combining colon cleansing with the prevention tips listed above, you will be taking safe and effective steps towards preventing and treating your hemorrhoids.




















Topical essential oils are also useful with soothing hemorrhoids.

Sexibalm

The safest and most effective home remedies for painful hemorrhoids are the natural oils or essential oils. As opposed to dry herbs, which require more preparations before they can be used as cold compress or poultice, natural oils are easier and less messy to apply on the affected parts.

Tea tree oil which comes abundantly from Australia is one of the most traditionally proven as effective treatment for inflammations or swelling common to burns, acne and painful hemorrhoids. Studies have shown that its efficiency as natural treatment comes from its antiviral, antifungal and antibacterial ingredients that help strengthen the immune system and thus, prevent infection. It also has mild antiseptic ingredients that can cure the inflamed anal area.

Apply generous amounts of the coconut oil with aromatherapy (Sexibalm) to the affected area at least twice daily for at least 3 days. Whenever you use the bathroom (or at least twice daily), reapply the oil to make sure the area is covered. You should see substantial shrinking (if not the disappearance) of your hemorrhoids within the 3 days.

I have lavender and tea tree with coconut oil available in a topical balm (Sexibalm) and suppositories in the office. Applying essential oils directly to an inflamed area without a carrier substance can be painful and is not recommended.

You could also put lavender and tea tree oils in a Sitz Bath . You could also use herbs.

Chai Yok We have an herbal vaginal detox steam in the office that can also be used for hemorrhoids. The concoction of herbs used in the steam bath could be the main reason why most women experience its health benefits. Mugwort is brewed with other herbs like wormwood. Mugwort helps in detoxification and an antiseptic. It has also an ability to stimulate hormones and keep the uterus healthy. It’s also used for nausea, fatigue and headaches.

Wormwood, on the other hand, helps in treating bladder infections, constipation, fever and induces uterine contractions. The combination of these two powerful herbs will help ease hemorrhoid symptoms like inflammation and pain.

All of the herbs in the tea are antifungal and antibacterial. They help rid your body of toxins and pesticides, fight infections and even help clear up hemorrhoids. There are also some cases where people use the steam bath before they undergo hemorrhoid surgery.  You could also buy the herbs and put them in a Sitz Bath.  Call 832-237-4200 to purchase.




 FDA Disclaimer The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.

Tuesday, November 16, 2010

HPV herbal options

Cervical dysplasia (pre-cancerous condition of the cervix) and cervical cancer are conditions that cause much distress to the women who are diagnosed with this condition, and prior to the vaccine there were only a few things one could do to influence the expression of the virus. We know that oxidative stress (emotional and physical stress, cigarette smoking, and a depressed immune system) increases the likelihood of HPV expressing itself and causing cervical cell abnormalities. Alternatively, a healthy immune system, decreased stress, and antioxidant vitamins are associated with a decreased risk of HPV expression.

I encourage my patients to look at each test as a messenger bearing information about your overall well-being — once you know what’s going on, you and your practitioner can take steps geared to your unique history. But there are several complementary principles you can follow to care for yourself and more fully support your body’s natural healing abilities.

Good nutrition, a balanced diet, and basic nutritional supplements. A rich multivitamin high in folic acid is one foundation for a healthy immune system and cervix. The role of specific vitamins, antioxidants, and essential fatty acids in fighting inflammation is well-documented. In addition, with abnormal Pap’s, supplementing with extra folic acid promotes normal cell division (the virus directs the cell to divide abnormally). If you give your body the tools that it needs, your immune system will be more prepared to keep HPV in check and your cervix healthy.

Accept the facts. If you have been sexually active at any point in your lifetime, consider the possibility that you have been exposed to HPV. One in four women tests positive for some strain of this virus. Know that you are in good company, and don’t let this notion add to your stress. Do take it as call to get regular pelvic exams and Pap tests because doing so will allow any cellular changes to be caught early and treated, long before any cancer can develop.

Avoid cigarette smoke. Many studies have shown a measurable link between smoking and increased cervical cancer risk. Just as importantly, this includes avoiding second-hand smoke whenever possible. Smoking depletes the body of precious nutrients and weakens the immune system. If you do smoke, consider quitting, and be sure to take additional antioxidant support over and above just increasing your fruit and vegetable intake. OPC’s (grape seed extract) is one we often suggest to smokers — and smokers may need 2–3 times more vitamin C daily as well! If your body is busy trying to prevent you from getting lung cancer, it has a more difficult time trying to prevent you from getting cervical cancer.

Help your system detoxify. Good bowel and digestive habits enhanced daily by ample water and fiber intake, along with sleeping well, encourage proper detoxification and elimination, thereby setting the platform for a strong immune system. Consider an Acai Berry Cleanse or Green Cell Therapy for natural gentle remedies.

Minimize stress. Stress can wreak havoc on your immune system — so mastering coping strategies to deal with life’s challenges is a must for everyone living a busy, demanding life. Addressing emotional issues is likewise important. The female reproductive tract is strongly linked to second-chakra issues that begin in childhood and build throughout adulthood. For many women, even visualizing and nurturing the thought of a healthy pink and normal cervix is a very positive and relaxing meditative process to promote healing.

Follow directions. If you do get an atypical Pap reading, follow your doctor’s guidelines and remember to go back for repeat testing. Don’t let your fear get the best of you! It is quite likely that further testing will relieve your anxiety.
Testing for HPV

If you are a woman over 30 (and therefore at higher risk for dysplasia) or your pap smear shows ASC-US, ask your doctor to perform an HPV DNA test in addition to your pap smear. Also, if you are under 30 but had an abnormal pap in the past, and are unsure of the result, let your doctor know so they can see if HPV testing is appropriate.



Prevalence of HPV, incubation period, and triggers

HPV hardly ever causes symptoms. Some experts believe that only 1-2% of the people who are infected with wart-causing HPV, and 3-5% of people infected with dysplasia-causing HPV ever show symptoms. This is why so many people have HPV and don't know it! In fact, HPV is so very normal at this point that if you are sexually active, you have a 75-90% chance of contracting it sometime in your life! So relax, this is not the end of the world. You've merely found out that you're sharing a virus everyone else has, too - they just don't know it yet.

People just keep on spreading the virus because they are inadequately informed, or simply do not think it's a big enough problem to even tell their partners. For this reason, it is very important that you tell any future partners that you have HPV, and also anyone you could have gotten the virus from. Many times, however, it is very difficult to determine who has infected you because HPV has an indefinite incubation time. It can infect the skin and then stay there, dormant, until a change in the body gives it the chance to activate. I have received emails from people who were married for years, faithfully, and suddenly found themselves with HPV because of changes in their health.

Some triggers of HPV are:

Stress
Hormonal changes due to birth control or pregnancy
Immunosuppressant drugs
Other illness
An HIV-positive diagnosis

Keeping tabs on HPV

As you can see, the nasty little virus is just waiting to come out. To keep tabs on it, try to adopt a healthier lifestyle. First of all, get all available STD tests, so you are sure that you only have HPV. Then, practice taking care of your body by eating less junk food, quitting smoking and drinking, and exercising more. It is also helpful to take vitamin supplements. I remember a study where they gave women with dysplasia vitamin C over a period of time, and it helped a lot. So take vitamin C often, and you may also want to try Echinacea, Goji, Acai berry, Maqui berry, Resveratrol, or other powerful antioxidants and immune system modulators. Finally, practice de-stressing yourself! Stress is a big factor in helping your immune system cope with anything, especially viruses. I know that's easy to say, and your stress level is doing anything but falling now that you've been diagnosed. But let me assure you that there are plenty of resources out there to help you deal with HPV, in book form and on the web.

For your male partner

HPV can cause cancer of the penis or anus, but this is extremely rare.
Cancer of the penis is more prevalent in uncircumcised men.
Cancer of the anus is more prevalent in men that receive anal sex.
The HPV virus is very small, so although condoms can prevent most STD’s, the HPV virus may still penetrate.

Herbs for HPV

Astragalus-Increases production of immune-system chemical interleukin-2 (IL -2), which fights cancer and the human papilloma virus (HPV). Activates gene pS3. The generally recommended dose is 500-1,000 mg 3 times daily.

Green tea Catechin Extract- Deactivates plasmin, which helps tumors spread. The generally recommended dose is 250-500 mg daily. It contains polyphenols, catechins and falvonoids, which are protective anti-carcinogens. A study of 51 patients showed 69 percent reduction in cervical dysplasia lesions/HPV in patients who received green tea extracts as either an ointment or capsule (Ahn WS et al 2003).

Plant polyphenols such as resveratrol in tablet/supplement form. Resveratrol is a type of polyphenol called a phytoalexin, a class of compounds produced as part of a plant's defense system against disease which is produced in the plant in response to an invading fungus, stress, injury, infection or ultraviolet irradiation. Resveratrol has been shown to reduce tumor incidence in animals by affecting one or more stages of cancer development, including ovarian cancer. Red wine contains high levels of resveratrol, as do grapes, raspberries, peanuts and other plants.

Ginkgo Biloba: Performs as an anti-oxidant and prevents cellular damage.

Goldenseal: This is antibacterial and helps in the eradication of warts

Garlic: Garlic juice can be applied topically for the elimination of warts.

Supplementation with high doses of vitamin A, B complex, vitamin C, E, zinc, lactobacillus acidophilus and the amino acid L-cysteine have shown to have immune boosting benefits.




Sunday, October 31, 2010

Vaginal Maintainence, Chronic Yeast, Bacterial Vaginosis, HPV

Patent pending Aromatherapy vaginal balm call 832 237 4200 to order

or visit www.sexibalm.com


Most women suffer from minor vaginal infections at some time in their life.
Symptoms can include chronic vaginal discharge, which may have an unpleasant odor, itch, or painful intercourse. Yeast, bacterial vaginosis, and HPV can be there together or separately. Bladder infections can occur…with bacteria that may be found in the vagina. These are often treated with antibiotics, leading to further disturbances in the vaginal flora. This causes dryness, discomfort, and odor.

Using nutraceuticals (natural food, herbal or chemical products) can relieve these symptoms allowing you to be more comfortable and productive.

A factor leading to growth of unfriendly organisms is douching with feminine hygiene products. These products can change both the both the acid-base balance (pH) of the vagina as well as remove the protective mucus in the vagina. Both factors can lead to greater irritation and promote the growth of bacteria and yeast. I recommend that women not douche at all.

Many women treat themselves for yeast infections with over the counter antifungal agents when they assume that they have an infection (frequently they don't even have yeast, but are irritated by another organism). This treatment may alter the content of the normal vaginal flora by destroying lactobacillus, the predominant normal vaginal bacteria.

Sexibalm is naturally soothing, prepared with a base derived from coconut and palm oils.  Coconut contains capric/caprylic acid and lauric acid both of which have antiviral, antifungal, and antimicrobial properties.


I created the balm to address many of these complaints as I realize that for many people, it is frustrating to just do nothing and wait.

It is one product that addresses many issues:

Sexual health- coconut oil is a good lubricant
Bacterial Vaginosis- lavender oil is a good deodorizer
HPV support- tea tree, green tea, help manage bacteria and viruses
Yeast infection- tea tree and coconut have antifungal activity
E. coli or (Group Beta Strep) GBS in the vagina– can enter urethra & cause UTI’s.
Vaginal dryness-coconut oil lubrication aid and promotes good skin hydration
Vaginal Health- lactobacillus is found in a healthy vagina
Vaginal deodorizer- pleasant smelling, made with natural ingredients
Vaginal rash and Skin rash- take advantage of the anti-bacterial and anti-fungal power of coconut oil, which treats skin irritations. Just place on affected skin because sometimes the irritation on the outside is as bothersome as the inside. If you suffer from frequent boils, use this regularly on the skin to battle bacteria. If you get boils under your armpits, or in the pubic area, use there also.



I can recommend a few other things to do for vaginal discomforts:

1. You SHOULD starve yeast from their food source -which is sugar and simple carbs - and I mean ALL of it. I also suggest limiting the following: alcohol, vinegar (which is in everything), caffeine, all yeasted products, and all fungus products (mushrooms). Eat high protein, healthy fat, nuts and seeds and tons of veggies. Keep your carb servings focused on complex carbs (brown rice, quinoa, buckwheat, millet, etc.).

2- Use herbs to kill off the yeast- there are many great remedies out there, contact you local herbalist, or try my Octocleanse Herbal Parasite and Yeast Detox, which contains pau d' arco, grapefruit extract and garlic.

3- Replace your damaged flora with healthy probiotics. The function of probiotics is to perform the work that your normal gut is supposed to do while your normal flora is working on re-colonizing. Vitagreen has lactobacillus

4- Stabilize your pH, abnormal organisms thrive on an abnormal pH.  Vitagreen contains wheat grass and alkalinizing green vegetables like spinach and kale to keep your pH on track.


Sexibalm is designed for the purpose of relieving vaginal pruritis (inflammatory conditions), and reducing the recurrence of vaginal infections.

Sexibalm is my own special proprietary blend. I use a coconut oil base, which is impregnated with tea tree and lavender oil.

It slowly melts at body temperature when inserted into the vagina. It is well absorbed, decreasing leakage. Keep refrigerated until use.


If you think your husband is re-infecting you,  apply Sexibalm directly to his genitals. Rinsing after 20 minutes is optional.

For female use, for best results apply at night when supine, so it goes toward your cervix and not your underwear. Do not use if you are pregnant or breastfeeding.
To be used by females 13 or older. Use nightly for 3-14 days for acute infections. For chronic or chronic recurring infections, use nightly for 2-4 weeks.

Prevention: Use daily, at bedtime, during menses, for four consecutive months. Use with panty liner.

For anal irritation, this product may be used rectally. Non-laxative.

The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, or supplement.