Nutrition Month

Saturday, April 21, 2012

Supplements to lower leptin




A lot of studies have demonstrated that obesity increases colon cancer risk. A study published in the British Journal of Surgery provides some insight into why being overweight is a risk factor for colon cancer.

Have you ever heard of leptin? It's a hormone that plays a key role in decreasing appetite; this makes sense given the word is derived from leptos, the Greek word for thin. Since leptin concentrations are higher in people who are overweight, researchers decided to expose colon cancer cells to leptin in a laboratory setting to see what would happen.

Turns out, colon cancer cells love the stuff. They thrive on it. The researchers concluded that leptin's apparent ability to encourage colon cancer cells to reproduce may help explain why obesity is a risk factor for colon cancer. Research is also being done to link it to breast and prostate cancer also.

Natural supplements that help with appetite control by modulating leptin and adiponectin levels.
There are several supplements that have an influence on appetite including the following:

Hoodia reduces appetite in some people
Green Tea extract
Garcinia cambogia is an herb that has hydrocytric acid
Carraluma
5-HTP which converts into serotonin
Acetylcarnitine is the acetyl form of carnitine.


According to experts, the weight loss industry is a multi-million dollar business. Despite what companies would like you to believe, there are no shortcuts to weight loss. Exercise is still the best fat burner known to man, and a good diet can do miracles when it comes to weight loss. Over the last decade, however, scientists have discovered that some herbs can push the body to burn fat faster. None of these herbs alone will act as a fat burner, but adding them to the diet can help curb your appetite so you can adhere to a healthy eating program, or give you extra energy so you burn extra calories.

Garcinia Cambogia
Garcinia, also known as Garcinia Cambogia, contains a biologically active compound which is known to inhibit the synthesis of lipids and fatty acids and lower the formation of LDL and triglycerides. Research suggests that this natural extract may also inhibit the conversion of excess calories to body fat. Additionally, appetite is also suppressed by promoting synthesis of glycogen. Glycogen is the stored form of glucose, one of the body's primary sources of energy. Increased glycogen production and storage is the body's normal way of signaling the brain's satiety centre that enough food has been eaten. This has made Garcinia a very effective herbal medicine for controlling obesity and cholesterol. It is a well established fat burning agent all over the world and is currently becoming a rage in America, Japan, Europe and many other western nations. It is recommended as a dieting aid supported by exercise and a balanced nutritional diet.

Chromium
Chromium is part of the GTF (Glucose Tolerance Factor) molecule. GTF is an important cofactor for insulin in the regulation of blood sugar, which is necessary for proper metabolism.

Green Tea
Green tea's weight loss benefits include an increased metabolism, a positive effect on blood sugar and insulin regulation, and possibly the inhibiting of the enzyme amylase, which is required for the processing of carbohydrates. It also has been shown to lower LDL levels (that's the "bad" cholesterol) as well as triglyceride levels.

Hoodia
Hoodia gordonii cactus is the plant with the new wonder ingredient that curbs one's appetite and helps one to slim. Hoodia gordonii is actually a succulent plant from the Kalahari Desert. The San People have been using the Hoodia gordonii succulent for centuries to stave off hunger during their long and arduous hunting trips in the harsh South African wild. The discovery of the active ingredient in the Hoodia gordonii plant is proven with clinical research to suppress one's appetite by up to 2000 calories a day.

Cinnamon
Cinnamon can control the insulin and cholesterol of the body at healthy levels. These two are essential in gaining a fit and healthier body. It helps controls how the body metabolizes fats and carbohydrates. As such, it helps control the creation of fat and ultimately its deposit into the body. Furthermore, cinnamon decreases the Low Density Lipoprotein or the “bad cholesterol” while increasing the high density lipoproteins or “good cholesterol” in the body.

L-carnitine
The primary function of carnitine in the body, is to regulate fat oxidation (burning). L-Carnitine is responsible for transporting fat to the fat furnace in our cells called mitochondria. Unless fat makes it to the mitochondria, it cannot be oxidized, no matter how much you exercise or diet. L-Carnitine works best with a diet low in sugars and starches (carbohydrates). Studies show that for carnitine to work effectively, carbohydrate intake should be kept below 50% of total calories consumed daily.
Elevated insulin levels inhibit optimal carnitine activity (the burning of body fat and energy production).
Omega 3 fats (flaxseed and fish oils) improve carnitine activity and function in the body
Adequate protein at each meal is essential for carnitine activity and fat burning.


White willow bark
White willow bark, is a source of salicin and other salicylates compounds which are similar in structure to aspirin (acetyl salicylic acid). Native Americans are thought to have used ground willow bark and bark steeped for tea as a medicinal remedy for everything from pain relief to fevers. White willow is thought to extend or increase the activity of several thermogenic ingredients in elevating energy expenditure and promoting fat metabolism.

Pain reliever (headaches, arthritis, minor injuries)
Fever reducer
Anti-inflammatory
Enhances weight loss (only in combination with other ingredients)


Feedback from my patients include that it diminishes appetite and gives an energy boost.
A net deficit of 500 calories per day (either by burning or decreased consumption) could result in a pound of weight loss per week.
People can also benefit from adding fish oils and eating more fish in their diets. Omega-3 fats help improve insulin and leptin sensitivity.

Testing is available http://www.gdx.net/core/sample-reports/MetSyn-Guide-Sample-Report.pdf


The statements and products shown on this website have not been evaluated by the US Food and Drug Administration.

These products are not intended to diagnose, treat, cure or prevent any disease.

Those seeking treatment for a specific disease should consult a qualified practitioner prior to using our products if possible.

5 comments:

  1. nice informative article. i will try to include all this eating item on daily basis to make my self more fit and healthy.
    Breast screening

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  2. THE STORY OF MY BREAKTHROUGH "
    Hi dear readers,
    Today,I would like to tell story of how I suffered from a 7 years bareness of FIBROID and how I was cured in less than a month by a Herbalist in Africa Dr.Akpu power
    First thing first, let me introduce myself. I'm LUCY HARDEN , 38 years, lives in Chicago .
    This is my story
    Many couples are faced with the issues not conceiving many years,after marriage and this sometimes puts a strain on the union.
    However,the patient ones are sometimes rewarded. i faced embarrassing questions from friends and family after marriage for years without a child
    Unknown to them that I was battling with fibroid that I have to removed before being able to conceive.
    Just when my husband decided to take me to a surgery for fibroids,after trying lots of medical prescription but nothing positive could show up. I was seriously looking for means and I thought about Herbs, when my friend Rose told me to try Dr. Akpu power herbal medicine as a power doctor that helped her cure her daughter from Herpes. Luckily for me during my search for my fibroid remedy,I came across a testimony of a lady who was born with HIV, that doctor Akpu helped cured and I was touched if I could have applied it might have work for me before now. This same Herbalist i was directed to some months ago by my friend who he cured his 18 years daughter from Herpes had been so powerful behind my knowledge.
    I told my husband about what I saw and he said I should contact him and try his medicine.
    When I copied the mail and wrote to him,we spoke and explained my problem to him. He said I shouldn't cry any more, I should testify to the world and those who mocked at my barrenness that I'm pregnant.
    I quickly requested for his Medicine , and he prepared and sent it for me with details of how to use.
    His medicine are very effective. And it also boosts up my immune system.
    I did as instructed and after a couple of months I went for the second test when I lost my habitat again,I thought I was fibroid positive again ,my husband took me to the hospital and my Dr. Confirmed me 3 weeks pregnant, Fibroid negative.
    That blows my mind!
    I had just conceive. I'm a mother of twice now. A boy and a girl.
    Please help me praise God for opening my eyes to see who directed me to Dr.Akpu power of Africa.
    You should contact him his live at his home or @
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    Phone no(WhatsApp): +234 8079594617
    He had successfully cured people from
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    Fibroid
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    Stroke
    Poison/ cartridge infection
    Try as much as you can contact this man,for cure or information to your health challenges.
    Dr.Akpupowerherbscenter@gmail.com
    Don't forget please.

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  3. Is being a year now since I encountered this great and powerful herbalist, Dr.Awada of Africa who helped me with his herbal remedy that cured me from my 4 years diagnosed of Herpes, up till now, I haven't hard any symptoms to show up for the Herpes and 3 of which have referred to confirmed their cure. I think is a thing of joy and there are very happy with me for showing them the way so I decided to use this opportunity to reach out to the world and those who are still ignorant of Herbal medicine that there's a cure to all sickness, diseases or virus, so long as the right medicine is applied.
    I had my breakthrough after the very contact during my research for Herpes cure online despite all the hospitals I went to nothing to show up for the change. I could never forget that special day I came encounter with Dr. Awada who cure and treat people with herbal medicine, As I was directed by a young lady on the internet page that he cures her from 4 years diagnosed of HIV with his herbal medicine. Believing God for his healing,I decided to try this one too hopefully it should work for me.
    After the conversation,I had to feel the medical form given to me,behold he prepared the herbal medicine,together with the active immune booster and I felt big changes and was totally convinced before I could finish the medicine that I will be cure. I rushed for my checkup exactly the 15 days he gave me,and there could found no virus in me. I felt I should try another lab. Or tested negative.
    Dr. Awada. indeed you're a great Man. May you live long. May your gift never departs from you.
    You made my days now,Dr. Awada, you restored back victory to me and happiness to my household.
    The most scaring sickness there said is incurable, was cured by you.
    You're name will ever remain in my mouth ,your remedy is sure. I believe in everything you shown me.
    Thanks so much. I can't imagine days sad days. I'm always happy now. I owned you allot and I will appreciate you more .
    I'm referring you for more information and remedy to any sickness or diseases you or your loved ones are suffering from.
    Drawadaherbalhome@gmail.com

    ReplyDelete

  4. Thank you the Dr. Abang, the great and powerful herbalist and to the glory of God the Almighty for sparing my life ...I'm I'm from Alaska, United State. It's so hard to have being in bondage of such a bad a deathly virus like HERPES, after 5 years of diagnosed . My life was full with with sorrows,pains and regret to have trusted my ex boyfriend that much who put me into this mess and abandon me for lots of women. I didn't believe the pharmacist who said I might not be cured permanent from the virus.I was making use of the Acyclovir tab 200mg 2tab every 6hours and fusitin cream 15grams and H5 POT. Permanganate add water Apply 2xaday. I tried so many other ways ways to get ride the herpes that have affected me this long, but but the sores keep reappearing. Luckily for me during my search for possible cures for herpes, I came across a lady who was cured by the most spiritual herbalist. From cancer. I quickly wrote down his mail Odeyabangherbalhome@gmail.com,we spoke and he guided me on the remedy to my cure. Then, I ordered for his cured and he prepared and sent it to through the DHL two weeks after I took In the medicine I felt more stronger, and was scared to go for the test, the doctor told me with assurance that have been cured.when I got there, I tested negative my breakthrough came real. His medicine are very affective,with no site effect and active immune booster. 100% sure for his cures now. I'm now free from herpes. Contact him to cure you from any problem,his a gifted herbalist he cures all virus and sickness. Including Hiv/Aids, Gonorrhea HPV, Diabetes , Cancer, Chancroid, Hepatitis Syphilis, increase in Spam count ,Infertility ,kidney stones week erection, and much more... Rush for your
    Odeyabangherbalhome@gmail.com
    Is the solution to your problem.

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  5. I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
    liver already present. I started on antiviral medications which
    reduced the viral load initially. After a couple of years the virus
    became resistant. I started on HEPATITIS B Herbal treatment from
    ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
    treatment totally reversed the virus. I did another blood test after
    the 6 months long treatment and tested negative to the virus. Amazing
    treatment! This treatment is a breakthrough for all HBV carriers.

    ReplyDelete