Lose 26 lbs in 26 days if you follow the diet as directed. Note that this is the average weight loss we have recorded from our clients. Some people lose more, some people lose less. But the fact is, you will definitely lose weight on this regimen without heavy exercise or without frozen or prepared foods to buy.
The HCG Diet is based off Dr. Simeons “Pounds & Inches - A New Approach to Obesity”
Obesity, Dr. Simeons concluded, was not a disease, but rather the symptom of an underlying disorder. Unfortunately, people with this disorder cannot lose weight simply by restricting calories, because their bodies perceive this as famine and will begin to hold fast to its reserve supplies of energy-rich fat – what Dr. Simeons identified as "abnormal fat."
In his studies, he discovered that a hormone, which medical science identifies as Human Chorionic Gonadotropin (HCG), acted to prevent the mother's body from robbing nutrients from the fetus. He began to experiment with his obese patients by giving them low doses of HCG while restricting their calories. The results were significant; the HCG forced their bodies to utilize "abnormal" fat.
This is the basis of Dr. Simeons' HCG diet.
He also experimented with they types of foods that would allow the body to mobilize fat most effectively.
The HCG diet is based on basic foods like: lean protein (fish, shrimp, lobster, crab, chicken breast, beef, veal, kidney), tomatoes, celery, asparagus, cabbage, radish, onions, apples, strawberries, grapefruit, spinach, oranges and tea.
View the videos to see how simple and quick the recipes are... these recipes can be used on any diet, but are appropriate for the Beta HCG Detox diet. The recipe book can be downloaded at www.naturalwomenscare.com
I used fresh asparagus and fresh tilapia in this recipe.
on my website www.naturalwomenscare.com the e-book with instructions and recipes can be downloaded
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