Shrimp, Broth, and Jasmine Tea

If you like flowers, you will love the delicate, floral taste of jasmine tea.

Jasmine tea is a type of scented tea. To make scented tea, tea leaves are mixed with flowers until their perfume has been absorbed. The tea is then baked gently in an oven.
You can scent any kind of tea with jasmine: green, white, oolong or even black. However, the sweet, floral perfume of jasmine flowers tastes best with green tea.
Want to slow down the effects of aging and stay young? The antioxidants in jasmine tea can help protect your body against damage from free radicals.

Free radicals are oxidized molecules that have unpaired electrons. As they circulate through your body, they steal electrons from other molecules to replace the ones they are missing. This process can damage your body's cells. It is associated with the aging process.

Drinking jasmine green tea can help prevent damage from free radicals.

Drinking green tea can help you lose weight. This benefit has been attributed to green tea's synergistic combination of caffeine and antioxidants, especially EGCG.

A high quality jasmine contains the same blend of antioxidants and caffeine as high quality green tea.

It is especially good for dieters because of its naturally sweet taste. Even people who would normally add sugar or honey to their tea often find that they enjoy jasmine tea without it.
Jasmine tea may help you lose fat by helping your body absorb less fat and cholesterol.


In aromatherapy, jasmine essential oil is believed have a tranquilizing effect. Now, scientific research has confirmed that the smell of jasmine does indeed act as a mild sedative.

Fish and Asparagus: Easy recipes for the Beta HCG diet

Lose 26 lbs in 26 days if you follow the diet as directed. Note that this is the average weight loss we have recorded from our clients. Some people lose more, some people lose less. But the fact is, you will definitely lose weight on this regimen without heavy exercise or without frozen or prepared foods to buy.

The HCG Diet is based off Dr. Simeons “Pounds & Inches - A New Approach to Obesity”

Obesity, Dr. Simeons concluded, was not a disease, but rather the symptom of an underlying disorder. Unfortunately, people with this disorder cannot lose weight simply by restricting calories, because their bodies perceive this as famine and will begin to hold fast to its reserve supplies of energy-rich fat – what Dr. Simeons identified as "abnormal fat."

In his studies, he discovered that a hormone, which medical science identifies as Human Chorionic Gonadotropin (HCG), acted to prevent the mother's body from robbing nutrients from the fetus. He began to experiment with his obese patients by giving them low doses of HCG while restricting their calories. The results were significant; the HCG forced their bodies to utilize "abnormal" fat.

This is the basis of Dr. Simeons' HCG diet.

He also experimented with they types of foods that would allow the body to mobilize fat most effectively.

The HCG diet is based on basic foods like: lean protein (fish, shrimp, lobster, crab, chicken breast, beef, veal, kidney), tomatoes, celery, asparagus, cabbage, radish, onions, apples, strawberries, grapefruit, spinach, oranges and tea.

View the videos to see how simple and quick the recipes are... these recipes can be used on any diet, but are appropriate for the Beta HCG Detox diet. The recipe book can be downloaded at www.naturalwomenscare.com

I used fresh asparagus and fresh tilapia in this recipe.



on my website www.naturalwomenscare.com the e-book with instructions and recipes can be downloaded