Omega-3 found in fortified eggs, margarine spread, mayonnaise with olive oil, salmon, canola oil, avocado oil, or olive oil and in peanut butter.
Everyone does not care for the taste of fish, or fish oil supplements, but for heart and pregnancy health, their are other ways to enhance intake of omega 3 or DHA.
I was diagnosed as HEPATITIS B carrier in 2013 with fibrosis of the
ReplyDeleteliver already present. I started on antiviral medications which
reduced the viral load initially. After a couple of years the virus
became resistant. I started on HEPATITIS B Herbal treatment from
ULTIMATE LIFE CLINIC (www.ultimatelifeclinic.com) in March, 2020. Their
treatment totally reversed the virus. I did another blood test after
the 6 months long treatment and tested negative to the virus. Amazing
treatment! This treatment is a breakthrough for all HBV carriers.