Nutrition Month

Saturday, August 7, 2010

Taking a bath on the HCG diet

One should be cautious about which specific beauty products are used while on the HCG diet. Oils, fats, ointments, and creams can actually hamper efforts to lose unwanted body fat.

Exfoliating the body during a detox diet is a beneficial thing. The body is trying hard to eliminate all the toxins and pollutants contained in the fat that the diet unlocks, and removing dead skin so the pores are free to eliminate at an increased rate.

The fats in the beauty products have negative affects on weight loss during the HCG diet. The absorption of the oils and fats in beauty products is considered the equivalent to eating fatty foods. Oil absorbed through the skin can sabotage your weight loss efforts while on the HCG diet. The goal is to minimize or eliminate exposure by mouth or skin. This just goes to show that the HCG process needs to be executed with extreme precision. The fact that your body reacts so sensitively to beauty products means it is critical that specific lotions, cleansers, and cosmetics be eliminated.

People often ask me regarding products one can use for the Beta HCG diet, here I have included face and body exfoliation products:

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