Constipation and the Beta HCG diet

Since you are not eating 25-35 grams of fiber daily, you may notice that your bowel movements are not regular on the beta HCG diet. I have some strategies that may help, although you may not still be as before.

First, I urge people to do a colon cleanse prior to the diet, especially if they are constipated, because it can cause great discomfort if stool is sitting there for a month with nothing coming along to push it out.

Make sure you are drinking your two liters of water daily, more if possible.

During the diet, some herbal teas (like senna tea) will help with moving waste along. A magnesium supplement will also be of benefit.

During the maintanence phase, the Acai Ultimate product, can provide additional support while you try to incorporate your new eating habits into your diet. This product can also be used as a gentle colon cleanse before the diet.


Acai Berry supplements can aid in weight loss, especially when paired with the Official HCG Diet Plan. It helps boost your metabolism, the engine that drives calorie burning. The ingredients within this Acai Berry Detox blend were selected specifically for use before, during, or even after the HCG diet.

The Acai Berry formula is also a smart choice because it contains polyphenols, antioxidant compounds that have the capacity to neutralize free radicals produced by regular exercise. And that's important when you are trying to get in shape.

Take the Acai Berry Cleanse with or without the HCG Diet Plan. Feel free to start taking at anytime before, during, or after the HCG Diet. While regular exercise is good for your figure and your health, it can generate free radicals in your body, which are damaging compounds that cause harmful oxidative stress. Acai has powerful antioxidant activity that can help your body stand up to these free radicals, with or without exercise.

There are also ingredients that aid in constipation in this formula.

Acai is one of the most nutritious and powerful foods. Further, Acai has a high ORAC value (oxygen-radical absorbance capacity). ORAC is the new measurement of antioxidant potential.