Seven Ideas for reducing genital herpes, cold sores, shingles outbreaks

Herpes viruses lie dormant in body tissues and are expressed periodically, probably as a result of stress, diet, and other factors.

 A national survey of the US population conducted between 1988 and 1994 found that more than one in five people over 12 had blood tests that showed evidence for infection with herpes simplex virus 2 (HSV 2), the virus typically responsible for genital herpes. This represents a 30 percent increase from 1976-1980. There is also evidence that genital infections with HSV 1, which normally causes cold sores around the mouth, are on the rise.

 Genital herpes recurrence

Recurrent episodes of genital herpes are milder and shorter in duration than initial outbreaks. However the frequency of recurrences is greater than had been thought in the past, because of asymptomatic shedding. Use of condoms as prevention Condoms are only partly protective because HSV-2 can spread by skin-to-skin contact, which could occur in areas not covered by the condom. Even when people with genital herpes don't have a visible outbreak of infection, they may be able to infect others with the virus. Archives of Internal Medicine, July 13, 2009.

 What are natural things one can do?

 While there is currently no cure, or immunization, to defeat herpes, there are natural measures that can ease, and possibly prevent, future outbreaks. There are herbal treatments for herpes that boost the three lines of defense against attacks by herpes. Capsuled mixtures, tinctures and teas intended for internal intake, work to enforce the immune system – the first layer of defense. This will help the body keep the outbreak down and minimize symptoms. The second layer of defense is responsible for countering stress. Emotional stress may impact immune system very badly and thus make your body more vulnerable to virus attacks. There are supportive herbs that relieve stress and therefore enable the immune system to combat the virus. Thirdly, there are herbal remedies that are used externally on affected areas and help reduce the discomfort.

 Genital Herpes in women

 For women with genital herpes, taking oral contraceptives can double the likelihood of actively shedding the virus and so passing on the infection. The risk is also roughly doubled when women have bacterial vaginosis -- vaginal infection characterized by heavy discharge -- or when the vagina is colonized by group B strep.


 1. Octocleanse

 Octocleanse is an herbal yeast and parasite detox formula.

PARASITE FORMULA - Activity: Powerful anthelmintic and vermifuge formula that purifies the body of negative microorganisms.
Ingredients: GARLIC, FENNEL, PUMPKIN SEED, CLOVES, WORMWOOD, OLIVE LEAF, BLACK WALNUT, enzymes.
Cascara Sagrada--- extracts of Cascara have been found to be antiviral against herpes simplez virus 2 and vaccinia virus in cell culture.
Cloves---Clove oil has antiviral activity against herpes.
Octocleanse is a gentle laxative formula.

 2. Rhodigandha

 If stress triggers your attacks, adaptogens that help with stress may help. Rhodiola and Ashwagandha are powerful adaptogens. Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function Bilberry---Extracts of Bilberry have been found to be antiviral in cell culture for herpes simplex virus 2, influenza, and vacinia viruses.
 Rhodigandha (50 capsules per bottle)

 3. Lysine

 Lysine is a natural amino acid, and it is believed to ease herpes symptoms. You can increase the intake of lysine by adding more foods that contain it, to your daily ratio: vegetables, beans, chicken, fish and milk. It is also available as a food supplement. Vitamin C and B-complex can also be helpful in combating herpes symptoms. It is advisable for patients to cut down on Agrinine-rich foods, such as wheat, oats, nuts and chocolate. Arginine is an amino acid too, but it often has the opposite effect. It is also recommended to reduce the intake of white sugar and flour. Shingles is another form of herpes virus - herpes zoster. This is the same virus that causes chicken pox. It often appears on the abdomen, but can occur anywhere on the body. Like other herpes viruses, outbreaks may be lessened by using lysine. Lysine 1000 mg

 4. Sexibalm (patent pending)

 Sores can be treated with salves and oils (like Sexibalm) to reduce the itching and tingling and intensify the healing process, you can use aloe vera (contained in Sexibalm) Tea tree oil has been found to be very effective against the herpes virus, both type one and type two. Neem Seed Oil has been used medicinally in India since at least 2,000 BC. This oil was referred to in ancient Indian texts as the curer of all ailments. Since Neem was utilized so extensively, Neem trees were affectionately referred to as the village pharmacy, and even today, Neem is a key ingredient in Ayurvedic and Unani medicine. In particular, Neem Seed Oil is reknowned for its anti-viral and anti-fungal properties. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. Sexibalm is coconut oil and shea butter infused with essential oils (including tea tree oil and neem oil). It also contains Green Tea. 

 5. Privita

 Privita  is an herbal estrogen blocker and aromatase inhibitor formula designed to balance hormone levels in men and women. Privita  contains Astralagus, so if you have an estrogen dominant condition (like ovarian cysts, fibroids, fibrocystic breasts, heavy bleeding or prostate enlargement), you may find this formula helpful In a test tube study, astragalus was found to have anti herpes simplex virus activity. Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV.

 6. Maqui/Resveratrol/Acai Ultimate

 This formula is an antioxidant formula that has been independently tested by Brunswick labs. It has herbal COX-2 activity and modulates inflammation. Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. It contains Vitamins A,C,E and Selenium also. Vitamin C (ascorbic acid) is important in maintaining immune status. Vitamin C can strengthen white blood cell function and boost interferon levels. It is a free radical scavenger (Li W et al 2001) and protects tissues from oxidative stress and enhances the actions of vitamin E (De Souza MC et al 2000) Selenium (an antioxidant with immune system–boosting properties) may help suppress the reactivation of herpesviruses by increasing immunity. Acai/Resveratrol/Macqui

 7. Herbalith

 Herbalith is an herbal relaxation formula that contains Lithium.
Lithium, which is used for Bi-polar disorder, in small doses, is quite toxic to herpes simplex, so much so it inhibits the virus from replicating. Valerian herb and Passion Flower herb are great for calming nerves for those with a stress trigger.


These above described products can be used alone or in combination.

 FDA Disclaimer

The statements made on this website have not been evaluated by the FDA. Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.

Reasons you may not be losing weight on the hcg diet

1. Evaluate the tablespoon of Milk you are drinking.

Consider changing to goat, almond, soy, or rice milk. Milk contains hormones to promote quick growth and weight gain of the calf to enable it to survive on it's own at the earliest. A baby calf triples in weight within the first year of life so cow's milk has a high content of fat and hormones like insulin promoting growth factor (IGF). Because of this milk has been used for centuries as an invalid food to promote appetite and weight gain. It is an easily digestible, high protein food for those people who do not have a milk allergy or are not lactose intolerant. As it promotes weight gain, it predisposes to obesity, hormonal problems like diabetes, arteriosclerosis, hypertension and paralytic strokes. People with any of these conditions should avoid taking milk and other dairy products.
Non dairy milk
You may want to make sure you don't have a casein allergy by getting tested or an elimination diet.

2. You have a gluten allergy

Gluten allergies are relatively common. 1 in 111 adults (0.9%) have a gluten allergy. When people with gastrointestinal complaints were studied, 1 in 30 adults (3.3%) were found to have a gluten allergy. This makes a gluten allergy quite common, especially when people with chronically uncomfortable guts are considered.


 Using digestive enzymes can be effective in minimizing the impact of gluten for those with gluten intolerance or gut injury.


Also, avoid the melba toast and grissini on the diet. Or you can replace them with gluten free crackers.





3. You have an allergy to any of the foods on the diet.

Most of the foods on this diet do not commonly trigger allergies. But you could be exposing yourself to #1 and #2… and it would not be impossible that you are eating or seasoning your food with something that is counterproductive. People can be allergic to spices. Try salt only and see how that works, or have your practitioner check your sensitivity to some spices and only use the ones you do not react to.

Allergy to strawberries is one of the most common of all fruit and vegetable allergies. When a person is allergic to this fruit, it is likely they are reacting to the birch pollen allergen that apples and peaches bring on.

4. You did not do a colon cleanse.

When doing the HCG diet it is highly recommended to do a colon cleanse. The hcg diet gets rid of stored fat fast, and fat stores toxins as well. By cleaning your colon and getting rid of excess toxins, you greatly aid your hcg diet plan. If your colon and liver are not up to speed, You cannot expect them to optimally help you shed weight. This one can be used during the diet.
 





5. Your adrenal glands may be functioning suboptimally.

Check your DHEA level, if it is low, a supplement may make your weight loss more effective.
DHEA is an adrenal hormone that also aids in increasing metabolism and burning fat and reducing stress.

6. You are still craving food and are eating things that are not allowed.

herbalith http://naturalwomenscare.blogspot.com/2011/08/can-herbalith-help-on-hcg-diet.html


7. You are using lotion or some cosmetic that is not allowed. Try our coconut oil infused with essential oils. www.sexibalm.com 832-237-4200

http://naturalwomenscare.blogspot.com/2010/08/maintaining-your-beauty-on-hcg-diet.html


8. Through readjustment of the normal pH balance in the body,

People who change their diets to maintain pH balance will likely notice a welcome side effect: weight loss. A pH balance diet is so effective for weight loss that there are several well-known pH balance weight loss programs in existence.

Balancing your diet - Acid/Alkaline

When food is metabolised by the body the end products are either acidic or alkaline. Acids are compounds of elements, which give away hydrogen ions, alkalines are compounds of elements which attract hydrogen ions. The body needs both acids and alkalines for its metabolism but we have more difficulty getting rid of acids than alkalines. One of the simplest ways to immediately create more alkalinity in your body is to drink so-called superfood powdered drinks. Choose a brand that contains ingredients with high alkaline values such as spinach, broccoli, carrot, wheatgrass, barley grass, chlorella, alfalfa and sprouted grain powders. Many of these ingredients are contained in Green cell Therapy.
Milk thistle, lactobacillus, and digestive enzymes are in Vitagreen (formerly known as Green cell therapy).
 


Other ingredients:

Wheat Grass juice powder, barley grass juice powder, chlorella, CoQ10, Carrot Juice Powder, Beet Juice Powder, Parsley Leaf Powder, Kale Juice Powder, Grape seed exract, Milk Thistle seed extract, Lycopene, Alpha Lipoic Acid, Quercetin, Dandelion Powder, Spinach Powder, Blue Green Algae, Bee Pollen Powder, Aloe Vera Powder, Flax Seed Powder, Lecithin, Green Tea Extract, Astralagus Powder, Royal Jelly, Brown Rice Powder, Lipase, Lactase, Amyalse, Protease, Bifidobacerium Longum, Lactobacillus Casei, Lactobacillus Rhamnonsus, Lactobacillus Acidophilus




9. Yeast overload

Belly fat is more than just fat. Yeast causes abdominal bloating that can add an extra 5-7 inches that seems to appear out of nowhere. This can be devastating for someone who is on a diet and trying to lose weight and lose inches. If a woman says she has only been eating 1,000 calories a day for a week yet still gained weight a doctor tends to think she is not being truthful. However, if most of her diet is carbohydrates and sugar she may very well be growing yeast, which create a toxic build up and fluid retention to dilute the toxins. It’s a whole new way of looking at weight gain.

Besides bloating and toxic fluid build up, yeast can decrease thyroid function and lead to lowered metabolism, which is a well known cause of weight gain. Some yeast toxins can block hormone receptors and block hormone action.

















10. You have a vitamin deficiency

I recommend that people load with Omega 3, Coenzyme Q10 and Vitamin D prior to the diet. Take as much as you can on the loading days.

For the Omega 3, take at least two 1000 mg tablets with each meal for the three loading days.
According to the Journal of Obesity, recent studies have shown that supplementation with Omega 3 fish oil increased the number of fat calories burned in a single day.



Co enzyme Q10 and weight loss goes hand in hand. This increases the metabolism rate in our body which burns up the food that we eat, faster.This enzyme is present more in the liver, pancreas and the heart than in the lungs. The presence of CoQ10, not only improves the metabolism rate in our body, but it also improves the immune system. Deficiency of the co enzyme Q10, in an individual, reduces the level of metabolism due to which the person might face several problems related to weight.


Take calcium and B vitamins during the diet.


But for the next phase, and while you are on maintenance, heed the advice above.


11. Try a chromium supplement

Chromium that has been shown to reduce fat accumulation, reduce cholesterol, reduce triglycerides, and reduce blood sugar levels in those people who have adequate blood insulin levels. Over 30 hospital and university studies have been performed showing all of the positive effects of Chromium. It helps the body store and burn carbohydrate in the proper way so that you have more energy and less fat buildup in the body.

12. Did you fat load properly?




The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.

Can Herbalith help on the HCG diet?

Many diets do not address the emotional aspects of eating. Weight loss is very emotionally challenging, especially when following a restrictive very low calorie diet. There are many herbs in herbalith that can support a person while on this or any restrictive diet. Herbalith is a combination of herbs, lithium, and amino acids each of which may have a benefit during your weight loss efforts.

Neurotransmitter depletion may play a role in the mood, appetite, and weight loss cycle.

Weight Loss Dieting is the most common cause of self-induced neurotransmitter deficiencies. Limiting food intake in order to lose weight restricts the amounts of basic building blocks (neurotransmitter precursors) needed to produce enough neurotransmitters.
Studies from major universities, including Harvard, MIT, and Oxford, have documented that women on diets significantly deplete their serotonin within three weeks of dieting. This induced serotonin deficiency eventually leads to increased cravings, moodiness and poor motivation. These all contribute to rebound weight gain – the most common yet unfortunate consequence of dieting.
Increasing neurotransmitter production during dieting is strongly encouraged to avoid yo-yo dieting. This is accomplished by taking dietary neurotransmitter precursor supplements during dieting.




Passion Flower Weight Loss

Because of its effects on insomnia, passion flower extract is beneficial for weight loss. Studies have proven extensively that people who lack sleep or suffer from insomnia have problems losing weight. Getting the proper amount of sleep each night helps when following a weight loss plan.

Stress also produces cortisol, which is responsible for weight gain around the middle of the body. Passion flower extract helps calm the nervous system and reduce stress, an important factor for losing weight.


Valerian Root Weight Loss

Valerian Root is a natural diuretic, which helps aid in weight loss. Because it has the ability to stimulate and cleanse the digestive and elimination systems, it is commonly used in weight loss supplements.

Recent studies have proven that getting a more restful, longer night's sleep has a big impact on weight loss. Since Valerian Root is primarily known as a sleep aid, it helps in this area with weight loss as well.

Hops and Weight Loss

Hops is known under the name of Humulus lupulus.This plant contains a substance called metilbutenol, which gives sedative properties of its chemical composition.

On this benefit hops counteracts the anxiety and nervousness, quite common in people with overweight.

Usually at this herb is it consumed next to each other with similar Properties such as Valerian.Combination of both power the sedative effect, reducing anxiety for food.

Losing weight is not easy, because you need perseverance, patience and perseverance, but it is not impossible, especially in people who suffer from anxiety for the food which it is difficult to control

L-theanine and weight loss

Controlling food cravings

How many of us compulsively eat when we’re under stress? L-Theanine may help control the food cravings that lead to weight gain. One of the hormones secreted during times of stress is cortisol, which keeps blood sugar levels constant by triggering the formation of glucose from fats and proteins. Unfortunately constant stress equals constant cortisol secretion which can lead to symptoms, such as depression, fatigue, insomnia and high blood sugar. These are key factors in keeping weight on and compulsive food cravings. L-Theanine, by managing the mechanisms that control stress, can have a profound effect on erratic and uncontrollable food cravings.

5-htp and weight loss

5-HTP is thought to reduce carbohydrate cravings, and thus, diminish food intake, resulting in weight loss. In addition to promoting weight loss, it has also been linked with beneficial effects on behaviors such as sleep disturbances, narcolepsy, depression, migraines, anxiety, bulimia, PMS, compulsive behaviors, substance abuse, childhood hyperactivity, and hypersexuality. A deficiency in the neurotransmitter serotonin (5-HT) has been linked with a number of behaviors mentioned above. It has especially been associated with carbohydrate craving because eating carbohydrates is one way to briefly increase the brain's level of 5-HT. This occurs because carbohydrates induce insulin production, and this insulin promotes 5-HT production. A temporary sense of well-being and satiety occurs. From this, it has been concluded that by increasing the brain's 5-HT levels by methods other than overeating carbs, these cravings would be avoided, satiety would be reached earlier, overeating would be avoided, and weight would be lost.

Turmeric and weight loss

Theory #1 on how tumeric might work

The first theory suggest that including turmeric in the diet causes the gallbladder to release more bile.
Bile is what breaks down fats inside your gut. This in turn may be responsible for promoting weight loss.
This theory is supported by the observations that in India, there are less cases of gallstone disease. Moreover, the German Commission E approves using turmeric for its ability to stimulate bile production.
Obviously, if you suffer from gallstone disease, you should not take turmeric without consulting an experienced health care provider first.

Theory #2 one how turmeric might work

Studies done at the Naomi Berrie Diabetes Center showed that rats given a diet high in turmeric have a lower risk of developing diabetes. As well, these rats experienced a small but significant weight loss compared to the group not given turmeric in their diet.
It would appear that turmeric might be able to influence body fat composition.
Dr. Tortoriello came to the conclusion that turmeric's anti-inflammatory and anti-oxidant benefits may be, in part, responsible for its ability to control blood sugar levels and to reduce obesity that commonly leads to type 2 diabetes.

Damiana and Weight Loss

Used to treat menstrual disorders, anxiety and diabetes. It reportedly has stimulant, diuretic and laxative effects as well. It is also a sexual stimulant. Can be used to relieve anxiety, reduce high blood sugar, and contribute to weight loss.


Ornithine and Weight Loss

Research has shown that Growth Hormone is a powerful rejuvenator - its use has the potential to reversing aging up to 10 to 20 years.
After age 30 the pituitary gland starts producing 1% less growth hormone per year. Growth Hormone is vital to maintaining the body in a youthful state. Until recently, the answer to this need has been for companies to produce Growth Hormone created from animals and plant sources for ingestion by humans. Putting another creatures growth hormone in the human body just is not natural. L-Ornithine allows your body to create their own Growth Hormone in amounts needed for your body.
L-Ornithine is able to improve the immune systems response to bacteria, viruses and tumor cells in addition to detoxifying the body of ammonia deposits.
The thymus gland (the major immune gland in the upper chest) tends to shrink with time. Animal studies conducted at major research labs have found that L-Ornithine supplements can cause the thymus gland, to actually re-grow to a more youthful level, giving the immune system a boost. The thymus gland is often considered the organ of rejuvenation and longevity. It is the gland in which the T cells of the immune system are formed and given identity. Upon release it is the T cells in particular that help find and destroy cancer cells and cells that have become afflicted with viruses.
Other organs that have been shown to re-grow under the influence of Growth Hormone are the heart, liver, spleen, kidneys and skin. Especially important for body sculpting, Growth Hormone may increase muscle mass.
L-Ornithine is best taken at bedtime to enhance the natural peak release of Growth Hormone that occurs 90 minutes after falling asleep, which may also improve sleep quality.

This formula also contains lithium

During the late 19th Century, French doctors noticed that the people who dug salt in the salt mines had very few mental problems. They discovered that it was their exposure to Lithium that accounted for the unusually healthy minds.
Because Lithium is naturally found in dirt and could not be patented, pharmaceutical companies were not interested in researching it or marketing it. It was only after tremendous pressure by the medical community and the public that the government subsidized the marketing of Lithium.
Lithium is an essential trace mineral that is required by the brain for proper functioning. Inadequate levels of Lithium in the brain produce one or more of the following symptoms: nervousness, impatience, attention deficit, “scattered thinking”, inability to concentrate, not being able to focus or stick to the point, starting many projects and not following through with them, insomnia. In severe Lithium deficiency, manic depression or bipolar disorders are common.
The normal source of Lithium in the diet is deep well water. In some locations, such as West Texas, water provides 2 to 6 mg of Lithium per day. This is one of the reasons that people in Abilene or Amarillo are much more relaxed than people in Houston, where the water has zero Lithium.

Supplements to fill in the gap on low carb or very low calorie diets

Dieting is difficult, here are some supplements that may help with certain issues while on your journey. Remove some of your dieting obstacles.




A good food-based multivitamin and antioxidant to fill any nutritional gaps while on a diet.
This one contains digestive enzymes and spirulina
















People who have thin hair or brittle nails may benefit from biotin, which also helps with weight loss. Biotin is essential for your metabolic process. This vitamin processes nearly every type of food that you ingest, including carbohydrates, protein and fat. When biotin levels are at the proper levels in your body, the food that you take in will be processed quickly.













Some people may get leg cramps, and they should add a potassium and magnesium supplement.


















still hungry? Consider chromium. In the 1960s, chromium was found to correct glucose intolerance and insulin resistance in deficient animals, two indicators that the body is failing to properly control blood-sugar levels and which are precursors of type 2 diabetes
















Was your cholesterol high at the beginning of the diet? fatburner contains garcinia cambodiga and green tea. The list of health benefits from Green Tea is quite extensive. There has been tons of studies performed showing positive results for cholesterol health, lowering blood pressure, weight loss, supporting liver health and supporting healthy immune function.
The theory behind Garcinia Cambogia is that its HCA inhibits an enzyme called citrate lyase that helps turns excess carbohydrates into fat. By inhibiting this enzyme, it is believed the body instead boosts carbohydrate oxidation burns the extra carbs. Research suggests that this natural extract may also inhibit the conversion of excess calories to body fat. Garcinia a very popular herbal remedy for controlling obesity and cholesterol all over the world. Garcinia has also been considered to make foods more filling and satisfying, and has been used routinely for many centuries with no known toxicity.
















Suffering from constipation on your diet? Consider acai ultimate
Acai Ultimate is a cleansing supplement that is supposed to help you reduce your toxin load, flush out excess pounds, improve energy and fight bloat. Acai Pure contains acai berry extracts, a super food which boasts a nutrition profile that includes vitamins, minerals, amino acids, essential fatty acid and fiber. The supplement contains all the disease-fighting antioxidants of the acai berry in addition to colon-cleansing ingredients like psyllium husk which is known to promote regularity.


















Insomnia, mood problems or food addiction? Consider herbalith
Many diets do not address the emotional aspects of eating. Weight loss is very emotionally challenging, especially when following a restrictive very low calorie diet. There are many herbs in herbalith that can support a person while on this or any restrictive diet. Herbalith is a combination of herbs, lithium, and amino acids each of which may have a benefit during your weight loss efforts. Neurotransmitter depletion may play a role in the mood, appetite, and weight loss cycle. Increasing neurotransmitter production during dieting is strongly encouraged to avoid yo-yo dieting. This is accomplished by taking dietary neurotransmitter precursor supplements during dieting.