If your hair is falling out due to stress consider RhoVita
Uncontrolled stress, in addition to a pandora's box of health problems, can also trigger an increased rate of hair loss. It is not uncommon for many to describe significantly pronounced shedding during major emotional/health/life events.
A well documented approach to ameliorating the effects of stress on skin and hair, not to mention overall functioning, are the herbs Rhodiola and Ashwagandha.
In studies, Rhodiola rosea has been shown to reduce various stress-induced chemicals in the body to normal levels, and alleviate general and mental fatigue. In cases of stress-induced loss of libido and diminished sexual function, Rhodiola rosea can help to bring the near dead back to vibrant life.
Although the exact mechanism of how Ashwaghanda works are not fully understood, an important action is its ability to lower blood levels of the stress hormone cortisol. In addition, studies have found taking the herbal extract produces a pronounced drop in the blood levels of C-reactive protein, a measure of inflammation within the body. In sum the “daily use of Withania somnifera (ashwagandha) would benefit people who are shedding hair from the effects of stress and anxiety without any adverse effects.
L-Lysine
Many people don't realize it but hair, skin and nails are made from a type of protein. This protein, like the protein in muscles, can become compromised and damaged without proper upkeep. Providing the body with the proper building blocks to produce this protein is tantamount to maintaining healthy hair, skin and nails. L-lysine is an essential amino acid that helps build healthy proteins, and thus, helps maintain healthy, youthful hair, skin and nails. Also, L-lysine plays an integral role in the formation of collagen, which makes it even more important for taut, smooth skin. Most importantly, L-lysine cannot be manufactured by the human body and therefore must be obtained from food or supplements. Any hair, skin and nail supplement should have an amino acid of some sort, if not L-lysine itself.
RhoVita contains Ashwagandha, Rhodiola, Acai, Pomegranate, Bilberry, Blueberry, and Lysine
If your hair is falling out and you are fatigued consider Octovite
Octovite is a unique combination of several key vitamins, minerals, essential fatty acids, herbs, and other nutrients that will support and maintain the health of an individual's hair, skin, and nails. This formulation will provide the extra nourishment needed to keep hair, skin, and nails strong and beautiful. Optimal health of hair, skin and nails starts from the inside and requires the proper nutrients to insure beauty and nourishment.
And because beauty on the outside starts with glowing skin,
Octovite is rich in Rutin and Vitamin C, too. Rutin helps the body better utilize Vitamin C for collagen production - the primary component essential to younger, softer, more luminous looking skin. And, Rutin too may also help strengthen blood vessels, enhancing your body’s ability to deliver key nutrients necessary to keep your skin looking radiant at all times.
Vitamin A (as natural beta carotene with mixed carotenoids) and Zinc are both effective in improving one's complexion by reducing oil production and acne lesions.
Vitamins C and E are potent anti-oxidants that counter the effects of sun exposure by scavenging free radicals.
When Vitamins A and E are taken together, studies have shown a significant reduction in Basal Cell Carcinoma, a common skin cancer that is sun induced.
Two particular studies suggest that the oral supplementation of lutein may protect the skin from the damage induced by UVB radiation by inhibiting DNA damage and diminishing its inflammatory effects. Furthermore, the data indicate that taking lutein may have the potential to prevent UVB-induced skin cancer, at least in the animal model evaluated.
Lutein is often thought of primarily as a potent eye-supporting nutrient, but exciting new research has put it at the forefront of the cosmeceutical revolution. Lutein has been demonstrated in human studies to improve skin hydration and elasticity when ingested orally in supplement form. Lutein has been shown to filter out the sun’s high-energy, blue wavelength of light from the visible-light spectrum, thus giving our skin key antioxidant protection against photo-aging.
Alpha Lipoic Acid - is an antioxidant that helps promote production of energy and regeneration which is vital in the growth of hair, skin and nails.
Hair is composed of 8 percent L-cysteine, an amino acid. Octovite contains N-acetyl cysteine
Fish oil provides essential nutrients to the scalp and hair folicles, which will result in stronger, more durable hair.
These supplements may be combined for maximum effect.
The statements and products shown on this website have not been evaluated by the US Food and Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.
Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.
Nutrition Month
Showing posts with label rhodiola. Show all posts
Showing posts with label rhodiola. Show all posts
Tuesday, November 27, 2012
Friday, September 21, 2012
Seven Ideas for reducing genital herpes, cold sores, shingles outbreaks
Herpes viruses lie dormant in body tissues and are expressed periodically, probably as a result of stress, diet, and other factors.
A national survey of the US population conducted between 1988 and 1994 found that more than one in five people over 12 had blood tests that showed evidence for infection with herpes simplex virus 2 (HSV 2), the virus typically responsible for genital herpes. This represents a 30 percent increase from 1976-1980. There is also evidence that genital infections with HSV 1, which normally causes cold sores around the mouth, are on the rise.
Genital herpes recurrence
Recurrent episodes of genital herpes are milder and shorter in duration than initial outbreaks. However the frequency of recurrences is greater than had been thought in the past, because of asymptomatic shedding. Use of condoms as prevention Condoms are only partly protective because HSV-2 can spread by skin-to-skin contact, which could occur in areas not covered by the condom. Even when people with genital herpes don't have a visible outbreak of infection, they may be able to infect others with the virus. Archives of Internal Medicine, July 13, 2009.
What are natural things one can do?
While there is currently no cure, or immunization, to defeat herpes, there are natural measures that can ease, and possibly prevent, future outbreaks. There are herbal treatments for herpes that boost the three lines of defense against attacks by herpes. Capsuled mixtures, tinctures and teas intended for internal intake, work to enforce the immune system – the first layer of defense. This will help the body keep the outbreak down and minimize symptoms. The second layer of defense is responsible for countering stress. Emotional stress may impact immune system very badly and thus make your body more vulnerable to virus attacks. There are supportive herbs that relieve stress and therefore enable the immune system to combat the virus. Thirdly, there are herbal remedies that are used externally on affected areas and help reduce the discomfort.
Genital Herpes in women
For women with genital herpes, taking oral contraceptives can double the likelihood of actively shedding the virus and so passing on the infection. The risk is also roughly doubled when women have bacterial vaginosis -- vaginal infection characterized by heavy discharge -- or when the vagina is colonized by group B strep.
1. Octocleanse
Octocleanse is an herbal yeast and parasite detox formula.
PARASITE FORMULA - Activity: Powerful anthelmintic and vermifuge formula that purifies the body of negative microorganisms.
Ingredients: GARLIC, FENNEL, PUMPKIN SEED, CLOVES, WORMWOOD, OLIVE LEAF, BLACK WALNUT, enzymes.
Cascara Sagrada--- extracts of Cascara have been found to be antiviral against herpes simplez virus 2 and vaccinia virus in cell culture.
Cloves---Clove oil has antiviral activity against herpes.
Octocleanse is a gentle laxative formula.
2. Rhodigandha
If stress triggers your attacks, adaptogens that help with stress may help. Rhodiola and Ashwagandha are powerful adaptogens. Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function Bilberry---Extracts of Bilberry have been found to be antiviral in cell culture for herpes simplex virus 2, influenza, and vacinia viruses.
Rhodigandha (50 capsules per bottle)
3. Lysine
Lysine is a natural amino acid, and it is believed to ease herpes symptoms. You can increase the intake of lysine by adding more foods that contain it, to your daily ratio: vegetables, beans, chicken, fish and milk. It is also available as a food supplement. Vitamin C and B-complex can also be helpful in combating herpes symptoms. It is advisable for patients to cut down on Agrinine-rich foods, such as wheat, oats, nuts and chocolate. Arginine is an amino acid too, but it often has the opposite effect. It is also recommended to reduce the intake of white sugar and flour. Shingles is another form of herpes virus - herpes zoster. This is the same virus that causes chicken pox. It often appears on the abdomen, but can occur anywhere on the body. Like other herpes viruses, outbreaks may be lessened by using lysine. Lysine 1000 mg
4. Sexibalm (patent pending)
Sores can be treated with salves and oils (like Sexibalm) to reduce the itching and tingling and intensify the healing process, you can use aloe vera (contained in Sexibalm) Tea tree oil has been found to be very effective against the herpes virus, both type one and type two. Neem Seed Oil has been used medicinally in India since at least 2,000 BC. This oil was referred to in ancient Indian texts as the curer of all ailments. Since Neem was utilized so extensively, Neem trees were affectionately referred to as the village pharmacy, and even today, Neem is a key ingredient in Ayurvedic and Unani medicine. In particular, Neem Seed Oil is reknowned for its anti-viral and anti-fungal properties. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. Sexibalm is coconut oil and shea butter infused with essential oils (including tea tree oil and neem oil). It also contains Green Tea.
5. Privita
Privita
is an herbal estrogen blocker and aromatase inhibitor formula designed to balance hormone levels in men and women. Privita contains Astralagus, so if you have an estrogen dominant condition (like ovarian cysts, fibroids, fibrocystic breasts, heavy bleeding or prostate enlargement), you may find this formula helpful
In a test tube study, astragalus was found to have anti herpes simplex virus activity.
Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function
Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner.
Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV.
6. Maqui/Resveratrol/Acai Ultimate
This formula is an antioxidant formula that has been independently tested by Brunswick labs. It has herbal COX-2 activity and modulates inflammation. Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. It contains Vitamins A,C,E and Selenium also. Vitamin C (ascorbic acid) is important in maintaining immune status. Vitamin C can strengthen white blood cell function and boost interferon levels. It is a free radical scavenger (Li W et al 2001) and protects tissues from oxidative stress and enhances the actions of vitamin E (De Souza MC et al 2000) Selenium (an antioxidant with immune system–boosting properties) may help suppress the reactivation of herpesviruses by increasing immunity. Acai/Resveratrol/Macqui
7. Herbalith
Herbalith
is an herbal relaxation formula that contains Lithium.
Lithium, which is used for Bi-polar disorder, in small doses, is quite toxic to herpes simplex, so much so it inhibits the virus from replicating. Valerian herb and Passion Flower herb are great for calming nerves for those with a stress trigger.
These above described products can be used alone or in combination.
A national survey of the US population conducted between 1988 and 1994 found that more than one in five people over 12 had blood tests that showed evidence for infection with herpes simplex virus 2 (HSV 2), the virus typically responsible for genital herpes. This represents a 30 percent increase from 1976-1980. There is also evidence that genital infections with HSV 1, which normally causes cold sores around the mouth, are on the rise.
Genital herpes recurrence
Recurrent episodes of genital herpes are milder and shorter in duration than initial outbreaks. However the frequency of recurrences is greater than had been thought in the past, because of asymptomatic shedding. Use of condoms as prevention Condoms are only partly protective because HSV-2 can spread by skin-to-skin contact, which could occur in areas not covered by the condom. Even when people with genital herpes don't have a visible outbreak of infection, they may be able to infect others with the virus. Archives of Internal Medicine, July 13, 2009.
What are natural things one can do?
While there is currently no cure, or immunization, to defeat herpes, there are natural measures that can ease, and possibly prevent, future outbreaks. There are herbal treatments for herpes that boost the three lines of defense against attacks by herpes. Capsuled mixtures, tinctures and teas intended for internal intake, work to enforce the immune system – the first layer of defense. This will help the body keep the outbreak down and minimize symptoms. The second layer of defense is responsible for countering stress. Emotional stress may impact immune system very badly and thus make your body more vulnerable to virus attacks. There are supportive herbs that relieve stress and therefore enable the immune system to combat the virus. Thirdly, there are herbal remedies that are used externally on affected areas and help reduce the discomfort.
Genital Herpes in women
For women with genital herpes, taking oral contraceptives can double the likelihood of actively shedding the virus and so passing on the infection. The risk is also roughly doubled when women have bacterial vaginosis -- vaginal infection characterized by heavy discharge -- or when the vagina is colonized by group B strep.
1. Octocleanse
Octocleanse is an herbal yeast and parasite detox formula.
PARASITE FORMULA - Activity: Powerful anthelmintic and vermifuge formula that purifies the body of negative microorganisms.
Ingredients: GARLIC, FENNEL, PUMPKIN SEED, CLOVES, WORMWOOD, OLIVE LEAF, BLACK WALNUT, enzymes.
Cascara Sagrada--- extracts of Cascara have been found to be antiviral against herpes simplez virus 2 and vaccinia virus in cell culture.
Cloves---Clove oil has antiviral activity against herpes.
Octocleanse is a gentle laxative formula.
2. Rhodigandha
If stress triggers your attacks, adaptogens that help with stress may help. Rhodiola and Ashwagandha are powerful adaptogens. Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function Bilberry---Extracts of Bilberry have been found to be antiviral in cell culture for herpes simplex virus 2, influenza, and vacinia viruses.
Rhodigandha (50 capsules per bottle)
3. Lysine
Lysine is a natural amino acid, and it is believed to ease herpes symptoms. You can increase the intake of lysine by adding more foods that contain it, to your daily ratio: vegetables, beans, chicken, fish and milk. It is also available as a food supplement. Vitamin C and B-complex can also be helpful in combating herpes symptoms. It is advisable for patients to cut down on Agrinine-rich foods, such as wheat, oats, nuts and chocolate. Arginine is an amino acid too, but it often has the opposite effect. It is also recommended to reduce the intake of white sugar and flour. Shingles is another form of herpes virus - herpes zoster. This is the same virus that causes chicken pox. It often appears on the abdomen, but can occur anywhere on the body. Like other herpes viruses, outbreaks may be lessened by using lysine. Lysine 1000 mg
4. Sexibalm (patent pending)
Sores can be treated with salves and oils (like Sexibalm) to reduce the itching and tingling and intensify the healing process, you can use aloe vera (contained in Sexibalm) Tea tree oil has been found to be very effective against the herpes virus, both type one and type two. Neem Seed Oil has been used medicinally in India since at least 2,000 BC. This oil was referred to in ancient Indian texts as the curer of all ailments. Since Neem was utilized so extensively, Neem trees were affectionately referred to as the village pharmacy, and even today, Neem is a key ingredient in Ayurvedic and Unani medicine. In particular, Neem Seed Oil is reknowned for its anti-viral and anti-fungal properties. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. Sexibalm is coconut oil and shea butter infused with essential oils (including tea tree oil and neem oil). It also contains Green Tea.
5. Privita
Privita
is an herbal estrogen blocker and aromatase inhibitor formula designed to balance hormone levels in men and women. Privita contains Astralagus, so if you have an estrogen dominant condition (like ovarian cysts, fibroids, fibrocystic breasts, heavy bleeding or prostate enlargement), you may find this formula helpful
In a test tube study, astragalus was found to have anti herpes simplex virus activity.
Pomegranate- blocking herpes simplex virus replication and adsorption, enhancing immune function
Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner.
Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV.6. Maqui/Resveratrol/Acai Ultimate
This formula is an antioxidant formula that has been independently tested by Brunswick labs. It has herbal COX-2 activity and modulates inflammation. Resveratrol, a phytoalexin, was found to inhibit herpes simplex virus types 1 and 2 (HSV-1 and HSV-2) replication in a dose-dependent, reversible manner. Green tea is noted for it’s anti-viral and anti-bacterial capabilities (Expert Rev Anti Infect Ther. 2007 Jun;5(3):497-506.). Studies have been conducted regarding Green Tea’s effect on Herpes, HPV, Hepatitis B, and even HIV. It contains Vitamins A,C,E and Selenium also. Vitamin C (ascorbic acid) is important in maintaining immune status. Vitamin C can strengthen white blood cell function and boost interferon levels. It is a free radical scavenger (Li W et al 2001) and protects tissues from oxidative stress and enhances the actions of vitamin E (De Souza MC et al 2000) Selenium (an antioxidant with immune system–boosting properties) may help suppress the reactivation of herpesviruses by increasing immunity. Acai/Resveratrol/Macqui
7. Herbalith
Herbalith
is an herbal relaxation formula that contains Lithium.Lithium, which is used for Bi-polar disorder, in small doses, is quite toxic to herpes simplex, so much so it inhibits the virus from replicating. Valerian herb and Passion Flower herb are great for calming nerves for those with a stress trigger.
These above described products can be used alone or in combination.
FDA Disclaimer
The statements made on this website have not been evaluated by the FDA. Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
Thursday, May 17, 2012
Natural help for the Herpes Virus
Do you suffer from frequent cold sores? Herpes Zoster? Shingles? Genital herpes.
The term herpes generally refers to a sexually-transmitted, double-stranded DNA virus, called herpes simplex virus (HSV) type 2. This virus is closely related to herpes simplex virus type 1 (HSV-1), which is the cause of common nonsexually-transmitted cold sores. These two viruses are among the eight members of the herpes virus family to infect humans, causing a variety of illnesses ranging from cold sores to brain infection (encephalitis) to chickenpox to various cancers.
A significant number of medical institutions place the incidence of oral herpes (HSV-1), which is commonly called cold sores, between 50 and 80 percent among the American population in the fifth decade of life.
Whereas the incidence of genital herpes (HSV-2) in the US is estimated to be between 25 and 30 percent or about one in four adults.
Currently, there is no cure for herpes, or treatment that can eradicate herpes virus from the body at reactivations of the virus.
Non-prescription analgesics can reduce pain and fever during initial outbreaks. There are several prescription antiviral medications for controlling herpes outbreaks, including aciclovir (Zovirax), valaciclovir (Valtrex), and famciclovir (Famvir).
Since there is no current cure for herpes, almost all of the medications available for treating herpes has been geared towards handling outbreaks and trying to maximize the amount of time between them. There are, however, many natural herpes treatment options that have gained popularity over the past few decades.
Sexibalm - topical soothing formula has essential oils that with antiviral, antifungal, and antibacterial properties. A combination of healing essential oils used directly on the sores is thought to help speed healing during herpes outbreaks.
Rhodigandha (50 capsules per bottle)- contains adaptogens which help manage stress, thought to be a culprit in triggering outbreaks
Octocleanse - has herbs that with antiviral, antifungal, and antibacterial properties.
Lysine 1000 mg
It should be noted that the studies that recorded positive results noted a reduction in the frequency of outbreaks and duration of outbreaks, not a complete suppression of outbreaks. This suggests that while lysine appears to be a useful therapy, best results may be obtained by combining it with additional therapies, either natural or orthodox. The dosage of lysine that has been reported to keep herpes in remission and heal lesions varies from person to person. An example of a dose often used during an active herpes flare up is 3,000 - 9,000 mg/day in divided doses for a short period of time. To prevent recurrences, many people take 500-1,000 mg daily. However, dosing depends on many different factors and you should talk to your doctor to determine the right dose for your particular situation.
FDA Disclaimer
The statements made on this website have not been evaluated by the FDA. Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
The term herpes generally refers to a sexually-transmitted, double-stranded DNA virus, called herpes simplex virus (HSV) type 2. This virus is closely related to herpes simplex virus type 1 (HSV-1), which is the cause of common nonsexually-transmitted cold sores. These two viruses are among the eight members of the herpes virus family to infect humans, causing a variety of illnesses ranging from cold sores to brain infection (encephalitis) to chickenpox to various cancers.
A significant number of medical institutions place the incidence of oral herpes (HSV-1), which is commonly called cold sores, between 50 and 80 percent among the American population in the fifth decade of life.
Whereas the incidence of genital herpes (HSV-2) in the US is estimated to be between 25 and 30 percent or about one in four adults.
Currently, there is no cure for herpes, or treatment that can eradicate herpes virus from the body at reactivations of the virus.
Non-prescription analgesics can reduce pain and fever during initial outbreaks. There are several prescription antiviral medications for controlling herpes outbreaks, including aciclovir (Zovirax), valaciclovir (Valtrex), and famciclovir (Famvir).
Since there is no current cure for herpes, almost all of the medications available for treating herpes has been geared towards handling outbreaks and trying to maximize the amount of time between them. There are, however, many natural herpes treatment options that have gained popularity over the past few decades.
Sexibalm - topical soothing formula has essential oils that with antiviral, antifungal, and antibacterial properties. A combination of healing essential oils used directly on the sores is thought to help speed healing during herpes outbreaks.
Rhodigandha (50 capsules per bottle)- contains adaptogens which help manage stress, thought to be a culprit in triggering outbreaks
Octocleanse - has herbs that with antiviral, antifungal, and antibacterial properties.
Lysine 1000 mg
It should be noted that the studies that recorded positive results noted a reduction in the frequency of outbreaks and duration of outbreaks, not a complete suppression of outbreaks. This suggests that while lysine appears to be a useful therapy, best results may be obtained by combining it with additional therapies, either natural or orthodox. The dosage of lysine that has been reported to keep herpes in remission and heal lesions varies from person to person. An example of a dose often used during an active herpes flare up is 3,000 - 9,000 mg/day in divided doses for a short period of time. To prevent recurrences, many people take 500-1,000 mg daily. However, dosing depends on many different factors and you should talk to your doctor to determine the right dose for your particular situation.FDA Disclaimer
The statements made on this website have not been evaluated by the FDA. Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.
Wednesday, January 25, 2012
Natural Alternatives for Pain Relief
Herbal Alternatives for pain relief
A new study has found that healthy people who take certain
NSAID (Nonsteroidal anti-inflammatory drugs)
pain relievers may increase their risk of heart attack and stroke.
People commonly use NSAIDs, especially OTC formulations, to reduce fever and relieve pain caused by conditions such as arthritis, headache, toothache, back pain, muscle pain, menstrual cramps or minor injury.
Previous studies linked NSAIDs and cardiovascular risks in persons with other high risk factors or established heart disease, however this study is the first to measure the increased cardiovascular risk caused by NSAIDs in healthy people.
“We conducted this study to answer whether any specific NSAID carried a risk of cardiovascular adverse events among healthy individuals and to explore if there were safer alternatives within the group of NSAIDs,” study authors said.
Researchers in Denmark studied 1,028,437 healthy Danish individuals with an average age of 39 from January 1, 1997 to December 31, 2005 for increased cardiovascular morbidity and mortality with the use of rofecoxib (Vioxx), diclofenac, celecoxib, naproxen and ibuprofen.
Rofecoxib, marketed as the brand name Vioxx, is no longer available in the United States. Merck voluntarily withdrew the drug from the market in 2004 after studies showed an increased risk of heart attack and stroke. Vioxx was widely used in the U.S. before its withdrawal, generating $2.5 billion in sales revenue in 2003.
Diclofenac, marketed as brand names Cambia, Cataflam, Voltaren, Voltaren-XR and Zipsor, and Celecoxib marketed as Celebrex are only available by prescription in the U.S., while consumers can purchase ibuprofen over-the-counter (OTC) as brand names such as Advil, Motrin, Midol and Nuprin. Naproxen is available by prescription, but consumers can also purchase naproxen (Aleve) over-the-counter.
According to Healthday News, compared to people who took no NSAIDs, researchers of the study found that patients taking diclofenac had a 91% higher risk of death from heart attack and stroke, much higher than the 66% increased risk for those taking rofecoxib (Vioxx). People taking the largest doses of diclofenac saw risk of heart attack doubled and for those taking the largest doses of rofecoxib (Vioxx) risk tripled.
Perhaps the most relevant study finding for U.S consumers self-medicating with OTC ibuprofen products is that ibuprofen showed a 29% higher risk of stroke.
Researchers found no increased risk of heart attack or stroke with use of naproxen. Their analyses of celecoxib were not conclusive.
“Because treatment with NSAIDs is so widely distributed in the general population, it is also of great importance that a safe alternative is found when NSAID treatment cannot be avoided. The safety of naproxen has been much debated, but it is widely accepted that naproxen is probably the NSAID with the safest cardiovascular risk profile, and our results support this assumption,” the researchers said. “Our results suggest that naproxen could be a safer alternative when NSAID treatment is required.”
The study appears in the June 8, 2010 issue of Circulation: Cardiovascular Quality and Outcomes, a Journal of the American Heart Association.
The U.S. Food and Drug Administration (FDA) requires drug labels for NSAIDs to warn of increased risk of heart attack or stroke associated with long-term continuous use of the drug. The Denmark study population had a median exposure time to NSAIDs of 14 days, indicating short-time exposure in most individuals.
Retrieved from http://newyorkcity.injuryboard.com/fda-and-prescription-drugs/popular-nsaid-pain-relievers-increase-risk-of-heart-attack-and-stroke.aspx?googleid=282136
See our list of natural alternatives to NSAIDS below:
Some of the side effects and health risks associated with taking nonsteroidal anti-inflammatories (NSAIDs) include stomach bleeding, ulcers, nausea, rash, headaches, dizziness, liver and/or kidney damage, and according to a recent Denmark study, NSAID use can increase the risk for heart attack and stroke (see article above). it is important to know about safer alternatives for reducing inflammation and pain. Natural products also support, rather than interrupt, the healing process. There are several choices when it comes to natural anti-inflammatory products. Keep in mind that not everyone responds the same. As long as there is no medical reason to not use a natural product, give it time to take effect. If you don't see results in a reasonable period of time, try another product.
1) ResVita Ultimate (Formerly Maqui/Resveratrol/Acai Ultimate)
Contains Resveratrol, Alpha Lipoic acid, and Green Tea
Alpha lipoic acid is thought to work as an antioxidant in both water and fatty tissue, enabling it to enter all parts of the nerve cell and protect it from damage.Preliminary studies suggest that alpha lipoic acid may help. In one of the largest studies on the use of alpha lipoic acid, 181 people took 600 mg, 1200 mg or 1800 mg of alpha lipoic acid a day or a placebo. After 5 weeks, alpha lipoic acid improved symptoms. The dose that was best tolerated while still providing benefit was 600 mg once daily.
Green tea (Camellia sinensis) is great for stiff muscles—it has nine muscle-relaxing compounds, more than just about any other plant.
Resveratrol, a phytochemical derived from grape skin, is also abundant in members of the Polygonum genus, widely used in traditional Chinese herbal medicine. The anti-inflammatory effects of resveratrol were first described in 1997 after an animal model determined its primary activity to be the inhibition of COX-1.17Then a study led by some of the same researchers from Cornell Medical College in New York City revealed resveratrol's COX-2 inhibitory effects.18
A compound found in plants such as grapes can protect intervertebral disc cartilage and reverse cartilage damage, which may have implications for treating disc damage responsible for back pain, according to research published in the Nov. 15 issue of Spine. Xin Li, M.D., Ph.D., from Rush University Medical Center in Chicago, and colleagues investigated the effect of the phytoestrogen resveratrol, found in plants including grapes and red wines, on bovine disc cells. Previous work had shown that resveratrol could protect articular cartilage from damage, the study authors note.
2) FatBurner
Contains White willow bark, Garcinia, green tea and cinnamon
White willow bark is one of the oldest home analgesics, dating back to 500 b.c. in China. Modern research confirms old-time wisdom, showing it helps back, osteoarthritic and nerve pains. Willow bark contains apigenin, salicin and salicylic acid, which provide anti-inflammatory, analgesic and anti-neuralgic actions. At the end of a four-week study of 210 individuals suffering from back pain, reported in the American Journal of Medicine in 2000, 39 percent of those who had received 240 mg of salicin daily were essentially pain-free, compared to 6 percent of those given a placebo.
Cinnamon is considered a pain-killer due to its prostaglandin-inhibiting action.
Garcinia kola appeared to have clinically significant analgesic/anti-inflammatory effects in knee osteoarthritis patients. Garcinia kola is a potential osteoarthritis disease activity modifier
3) Rhodi Ultimate (Formerly Rhodigandha)
contains Rhodiola and Ashwagandha, Acai, Pomegranate
For people who suffer from neurological disorders, rhodiola rosea may be able to offer the comfort needed to enjoy day-to-day living. The herb acts as a muscle relaxant and also regulates blood flow.
For those who suffer from fibromyalgia, rhodiola rosea regulates the adrenal glands which may not be producing enough cortisol. Cortisol is used by the body to reduce muscle stress and pain. In some people, the adrenal glands secrete too much cortisol and a person may not have enough to sustain them throughout the day. Rhodiola rosea is used to help the adrenal gland slow down and secrete enough cortisol for the entire day. This helps a person who is suffering from fibrolmyalgia to sleep through the night and function normally throughout the day.
Ashwagandha also relaxes blood vessels and stimulates circulation and has an anti-inflammatory and tonic effect in rheumatic and autoimmune conditions such as rheumatoid arthritis and lupus. Animal studies have found that naturally occurring steroids in ashwaganda are more potent than treatment with the synthetic steroid hydrocortisone for controlling inflammation. Ashwagandha is also used in the treatment of low back pain and sciatica.
The products and the claims made about specific products have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.
A new study has found that healthy people who take certain
NSAID (Nonsteroidal anti-inflammatory drugs)
pain relievers may increase their risk of heart attack and stroke.
People commonly use NSAIDs, especially OTC formulations, to reduce fever and relieve pain caused by conditions such as arthritis, headache, toothache, back pain, muscle pain, menstrual cramps or minor injury.
Previous studies linked NSAIDs and cardiovascular risks in persons with other high risk factors or established heart disease, however this study is the first to measure the increased cardiovascular risk caused by NSAIDs in healthy people.
“We conducted this study to answer whether any specific NSAID carried a risk of cardiovascular adverse events among healthy individuals and to explore if there were safer alternatives within the group of NSAIDs,” study authors said.
Researchers in Denmark studied 1,028,437 healthy Danish individuals with an average age of 39 from January 1, 1997 to December 31, 2005 for increased cardiovascular morbidity and mortality with the use of rofecoxib (Vioxx), diclofenac, celecoxib, naproxen and ibuprofen.
Rofecoxib, marketed as the brand name Vioxx, is no longer available in the United States. Merck voluntarily withdrew the drug from the market in 2004 after studies showed an increased risk of heart attack and stroke. Vioxx was widely used in the U.S. before its withdrawal, generating $2.5 billion in sales revenue in 2003.
Diclofenac, marketed as brand names Cambia, Cataflam, Voltaren, Voltaren-XR and Zipsor, and Celecoxib marketed as Celebrex are only available by prescription in the U.S., while consumers can purchase ibuprofen over-the-counter (OTC) as brand names such as Advil, Motrin, Midol and Nuprin. Naproxen is available by prescription, but consumers can also purchase naproxen (Aleve) over-the-counter.
According to Healthday News, compared to people who took no NSAIDs, researchers of the study found that patients taking diclofenac had a 91% higher risk of death from heart attack and stroke, much higher than the 66% increased risk for those taking rofecoxib (Vioxx). People taking the largest doses of diclofenac saw risk of heart attack doubled and for those taking the largest doses of rofecoxib (Vioxx) risk tripled.
Perhaps the most relevant study finding for U.S consumers self-medicating with OTC ibuprofen products is that ibuprofen showed a 29% higher risk of stroke.
Researchers found no increased risk of heart attack or stroke with use of naproxen. Their analyses of celecoxib were not conclusive.
“Because treatment with NSAIDs is so widely distributed in the general population, it is also of great importance that a safe alternative is found when NSAID treatment cannot be avoided. The safety of naproxen has been much debated, but it is widely accepted that naproxen is probably the NSAID with the safest cardiovascular risk profile, and our results support this assumption,” the researchers said. “Our results suggest that naproxen could be a safer alternative when NSAID treatment is required.”
The study appears in the June 8, 2010 issue of Circulation: Cardiovascular Quality and Outcomes, a Journal of the American Heart Association.
The U.S. Food and Drug Administration (FDA) requires drug labels for NSAIDs to warn of increased risk of heart attack or stroke associated with long-term continuous use of the drug. The Denmark study population had a median exposure time to NSAIDs of 14 days, indicating short-time exposure in most individuals.
Retrieved from http://newyorkcity.injuryboard.com/fda-and-prescription-drugs/popular-nsaid-pain-relievers-increase-risk-of-heart-attack-and-stroke.aspx?googleid=282136
See our list of natural alternatives to NSAIDS below:
Some of the side effects and health risks associated with taking nonsteroidal anti-inflammatories (NSAIDs) include stomach bleeding, ulcers, nausea, rash, headaches, dizziness, liver and/or kidney damage, and according to a recent Denmark study, NSAID use can increase the risk for heart attack and stroke (see article above). it is important to know about safer alternatives for reducing inflammation and pain. Natural products also support, rather than interrupt, the healing process. There are several choices when it comes to natural anti-inflammatory products. Keep in mind that not everyone responds the same. As long as there is no medical reason to not use a natural product, give it time to take effect. If you don't see results in a reasonable period of time, try another product.
1) ResVita Ultimate (Formerly Maqui/Resveratrol/Acai Ultimate)
Contains Resveratrol, Alpha Lipoic acid, and Green Tea
Alpha lipoic acid is thought to work as an antioxidant in both water and fatty tissue, enabling it to enter all parts of the nerve cell and protect it from damage.Preliminary studies suggest that alpha lipoic acid may help. In one of the largest studies on the use of alpha lipoic acid, 181 people took 600 mg, 1200 mg or 1800 mg of alpha lipoic acid a day or a placebo. After 5 weeks, alpha lipoic acid improved symptoms. The dose that was best tolerated while still providing benefit was 600 mg once daily.
Green tea (Camellia sinensis) is great for stiff muscles—it has nine muscle-relaxing compounds, more than just about any other plant.
Resveratrol, a phytochemical derived from grape skin, is also abundant in members of the Polygonum genus, widely used in traditional Chinese herbal medicine. The anti-inflammatory effects of resveratrol were first described in 1997 after an animal model determined its primary activity to be the inhibition of COX-1.17Then a study led by some of the same researchers from Cornell Medical College in New York City revealed resveratrol's COX-2 inhibitory effects.18
A compound found in plants such as grapes can protect intervertebral disc cartilage and reverse cartilage damage, which may have implications for treating disc damage responsible for back pain, according to research published in the Nov. 15 issue of Spine. Xin Li, M.D., Ph.D., from Rush University Medical Center in Chicago, and colleagues investigated the effect of the phytoestrogen resveratrol, found in plants including grapes and red wines, on bovine disc cells. Previous work had shown that resveratrol could protect articular cartilage from damage, the study authors note.
2) FatBurner
Contains White willow bark, Garcinia, green tea and cinnamon
White willow bark is one of the oldest home analgesics, dating back to 500 b.c. in China. Modern research confirms old-time wisdom, showing it helps back, osteoarthritic and nerve pains. Willow bark contains apigenin, salicin and salicylic acid, which provide anti-inflammatory, analgesic and anti-neuralgic actions. At the end of a four-week study of 210 individuals suffering from back pain, reported in the American Journal of Medicine in 2000, 39 percent of those who had received 240 mg of salicin daily were essentially pain-free, compared to 6 percent of those given a placebo.
Cinnamon is considered a pain-killer due to its prostaglandin-inhibiting action.
Garcinia kola appeared to have clinically significant analgesic/anti-inflammatory effects in knee osteoarthritis patients. Garcinia kola is a potential osteoarthritis disease activity modifier
3) Rhodi Ultimate (Formerly Rhodigandha)
contains Rhodiola and Ashwagandha, Acai, Pomegranate
For people who suffer from neurological disorders, rhodiola rosea may be able to offer the comfort needed to enjoy day-to-day living. The herb acts as a muscle relaxant and also regulates blood flow.
For those who suffer from fibromyalgia, rhodiola rosea regulates the adrenal glands which may not be producing enough cortisol. Cortisol is used by the body to reduce muscle stress and pain. In some people, the adrenal glands secrete too much cortisol and a person may not have enough to sustain them throughout the day. Rhodiola rosea is used to help the adrenal gland slow down and secrete enough cortisol for the entire day. This helps a person who is suffering from fibrolmyalgia to sleep through the night and function normally throughout the day.
Ashwagandha also relaxes blood vessels and stimulates circulation and has an anti-inflammatory and tonic effect in rheumatic and autoimmune conditions such as rheumatoid arthritis and lupus. Animal studies have found that naturally occurring steroids in ashwaganda are more potent than treatment with the synthetic steroid hydrocortisone for controlling inflammation. Ashwagandha is also used in the treatment of low back pain and sciatica.
The products and the claims made about specific products have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging.
Wednesday, January 18, 2012
20 benefits of taking Ashwagandha
A powerful tonic and adaptogen, Ashwagandha helps reduce stress and promote overall well-being. Ashwagandha is a traditional Ayurvedic herb used in India for more than 3,000 years and is often referred to as “Indian Ginseng. Ashwagandha works as an adaptogen, promoting the body's ability to maintain homeostasis and resist stress. It prevents or minimizes imbalances that may lead to disease, whether from poor diet, lack of sleep, mental or physical strain, or chemical toxins in the environment. Ashwagandha can be used by both men and women.
1. A plant with several medicinal properties, is known to help treat disorders such as fatigue
2. Because of its anti-stress properties, Ashwagandha is useful in treating stress-related illnesses. Researchers at the University of Texas Health Science Center also evaluated the effects of the herb and found that extracts of the Ashwagandha had activities that were similar to GABA that might tell us why the herb is so effective in providing stress relief.
3. It has been administered as a natural anti-depressant with no side effects. A study involving 25 individuals with depression found that ashwagandha supplementation over a period of two months offered noticeable improvement in both anxiety and depression symptoms.
4. It has also been used to enhance sexual potency for men and women and is widely recognized for its rejuvenating properties. Ashwagandha root was used historically as an aphrodisiac. This herb is mentioned in the ancient Kama Sutra as an herb to be used for heightening sexual experience, This herb has the ability to restore sexual health and improve overall vitality while promoting a calm state of mind. Laboratory studies show it can produce nitric oxide which is known to dilate blood vessels.
5. Ashwagandha which has been called the “Indian Ginseng” has an amazing quality that is rare among medicinal herbs. It is generally acknowledged to have the ability to revitalize and improve human memory.
6. Hair loss may be caused by a lot of things. One factor is a weakened immune system. Ashwagandha provides hope to those having hair loss problems. Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and may help regrow lost hair.
7. Ashwagandha has been the subject of several recent, significant, independent studies, which point to its possible, promising effectiveness in stimulating the thyroid, and subsequently relieving the effects of hypothyroidism, or under active thyroid, including weight gain, depression, constipation and sluggishness
8. Helps control the levels of the stress hormone cortisol, which may mean less belly fat!
9. Can be used as a natural alternative for menopause. Ashwagandha is helpful in dealing with sleeping trouble, alleviating stress, increasing stamina and balancing hormones by working with the adrenal glands. The antioxidants in ashwagandha help reduce symptoms like mild hot flashes, anxiety and depression associated with menopause.
10. Great for those who suffer from mild anxiety and want to try a natural remedy. A study done in 1991 at the Department of Pharmacology, University of Texas Health Science Center indicated that extracts of ashwagandha had GABA-like activity. This may account for this herb’s anti-anxiety effects.
11. One small study found ashwagandha root was able to reduce blood sugar and cholesterol levels, and had a diuretic effect.
12. Ashwagandha is used in India to treat mental deficits in geriatric patients, including amnesia.
13. For a 2008 study, scientists tested ashwagandha's effects on human cartilage and found that the herb may help protect against inflammation and cartilage damage associated with osteoarthritis.
14. Helps with fertility. In a study men and women were given root powder of W. somnifera for 3 months. Results showed decrease in stress, improved the level of anti-oxidants and improved overall semen quality in a significant number of individuals. The treatment resulted in pregnancy in the partners of 14% of the patients.
15. Ashwagandha has been used to reduce the symptoms of drug withdrawal.
16. Eases alcohol withdrawal symptoms. In 2009, researchers from the National Institute on Drug Dependence at Peking University in Beijing evaluated the benefits of using traditional herbal remedies in the treatment of drug and alcohol addiction. While there's no data on humans identifying the advantages of using Withania somnifera for alcoholism treatment, the study, published in the "American Journal of Drug Alcohol Abuse," found that ashwagandha may help addicts reduce alcohol intake. Ashwagandha can be used to complement proven medications for drug withdrawal treatment, and possibly, prevention of relapse.
17. Relives adverse effects caused by alcohol consumption (hangover) especially when combined with Rhodiola. extracts from Rhodiola Rosea will sober up most people within less than an hour and have you wake up feeling like a night of drinking never took place. After all, a hangover is just leftover toxins from too much alcohol and adaptogens will help flush them out.
18. Ashwagandha also has antioxidant properties and therefore is beneficial for anti aging
19. Can help with Asthma symptoms. Many times asthma attacks are caused by allergies. Because adaptogens work so well on allergies, they can also greatly reduce the number and severity of asthma attacks. Asthma attacks can also be induced by stress; adaptogens take care of that too.
20. Ashwagandha has been found to have important healing effects on solid tissues, skin support, connective tissue, lymph tissues, blood vessels, and mucous membranes. Ashwagandha has found its most successful applications in treatment of conditions involving venous insufficiency, tissue inflammation and infection, and post-surgical healing.
IMPORTANT DISCLAIMER
The statements on this website and this web page have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. FDA laws do not allow any nutritional product to claim relief from or curing of any disease; only FDA approved drugs can make statements or claims of disease cure.
1. A plant with several medicinal properties, is known to help treat disorders such as fatigue
2. Because of its anti-stress properties, Ashwagandha is useful in treating stress-related illnesses. Researchers at the University of Texas Health Science Center also evaluated the effects of the herb and found that extracts of the Ashwagandha had activities that were similar to GABA that might tell us why the herb is so effective in providing stress relief.
3. It has been administered as a natural anti-depressant with no side effects. A study involving 25 individuals with depression found that ashwagandha supplementation over a period of two months offered noticeable improvement in both anxiety and depression symptoms.
4. It has also been used to enhance sexual potency for men and women and is widely recognized for its rejuvenating properties. Ashwagandha root was used historically as an aphrodisiac. This herb is mentioned in the ancient Kama Sutra as an herb to be used for heightening sexual experience, This herb has the ability to restore sexual health and improve overall vitality while promoting a calm state of mind. Laboratory studies show it can produce nitric oxide which is known to dilate blood vessels.
5. Ashwagandha which has been called the “Indian Ginseng” has an amazing quality that is rare among medicinal herbs. It is generally acknowledged to have the ability to revitalize and improve human memory.
6. Hair loss may be caused by a lot of things. One factor is a weakened immune system. Ashwagandha provides hope to those having hair loss problems. Ashwagandha makes you feel energized and healthier. It stops stress, increases vigor and may help regrow lost hair.
7. Ashwagandha has been the subject of several recent, significant, independent studies, which point to its possible, promising effectiveness in stimulating the thyroid, and subsequently relieving the effects of hypothyroidism, or under active thyroid, including weight gain, depression, constipation and sluggishness
8. Helps control the levels of the stress hormone cortisol, which may mean less belly fat!
9. Can be used as a natural alternative for menopause. Ashwagandha is helpful in dealing with sleeping trouble, alleviating stress, increasing stamina and balancing hormones by working with the adrenal glands. The antioxidants in ashwagandha help reduce symptoms like mild hot flashes, anxiety and depression associated with menopause.
10. Great for those who suffer from mild anxiety and want to try a natural remedy. A study done in 1991 at the Department of Pharmacology, University of Texas Health Science Center indicated that extracts of ashwagandha had GABA-like activity. This may account for this herb’s anti-anxiety effects.
11. One small study found ashwagandha root was able to reduce blood sugar and cholesterol levels, and had a diuretic effect.
12. Ashwagandha is used in India to treat mental deficits in geriatric patients, including amnesia.
13. For a 2008 study, scientists tested ashwagandha's effects on human cartilage and found that the herb may help protect against inflammation and cartilage damage associated with osteoarthritis.
14. Helps with fertility. In a study men and women were given root powder of W. somnifera for 3 months. Results showed decrease in stress, improved the level of anti-oxidants and improved overall semen quality in a significant number of individuals. The treatment resulted in pregnancy in the partners of 14% of the patients.
15. Ashwagandha has been used to reduce the symptoms of drug withdrawal.
16. Eases alcohol withdrawal symptoms. In 2009, researchers from the National Institute on Drug Dependence at Peking University in Beijing evaluated the benefits of using traditional herbal remedies in the treatment of drug and alcohol addiction. While there's no data on humans identifying the advantages of using Withania somnifera for alcoholism treatment, the study, published in the "American Journal of Drug Alcohol Abuse," found that ashwagandha may help addicts reduce alcohol intake. Ashwagandha can be used to complement proven medications for drug withdrawal treatment, and possibly, prevention of relapse.
17. Relives adverse effects caused by alcohol consumption (hangover) especially when combined with Rhodiola. extracts from Rhodiola Rosea will sober up most people within less than an hour and have you wake up feeling like a night of drinking never took place. After all, a hangover is just leftover toxins from too much alcohol and adaptogens will help flush them out.
18. Ashwagandha also has antioxidant properties and therefore is beneficial for anti aging
19. Can help with Asthma symptoms. Many times asthma attacks are caused by allergies. Because adaptogens work so well on allergies, they can also greatly reduce the number and severity of asthma attacks. Asthma attacks can also be induced by stress; adaptogens take care of that too.
20. Ashwagandha has been found to have important healing effects on solid tissues, skin support, connective tissue, lymph tissues, blood vessels, and mucous membranes. Ashwagandha has found its most successful applications in treatment of conditions involving venous insufficiency, tissue inflammation and infection, and post-surgical healing.
IMPORTANT DISCLAIMER
The statements on this website and this web page have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. FDA laws do not allow any nutritional product to claim relief from or curing of any disease; only FDA approved drugs can make statements or claims of disease cure.
Wednesday, August 24, 2011
Quit Smoking… Natural Help
Quitting smoking can be extremely difficult. The physical withdrawal symptoms can be quite extreme and the psychological addiction can sink its claws into your mind stronger than you think.
There are several herbs with a traditional reputation for helping people quit smoking. These herbs exert varying effects that will ease the process of smoking cessation. This is a description of how some of the products contained here will aid smoking cessation.
Have you tried Zyban and/or Chantix?
Were they too expensive? Were you afraid of the side effects?
Did you try quitting cold turkey, but the stress and cravings were too much?
It is very difficult to stop smoking. All the popular advice and therapies do not have great success rates.
Doctor's advice = 2% Psychological help = 2% Hypnosis = poss 23% Nicotine gum = 13% Nicotine patches = 13%
Acupuncture and exercise can also help.
Hypnosis does appear to have a good success rate, but properly monitored data is difficult to obtain. Overall, willpower and simply going 'cold turkey' appears to achieve the best results. Maybe trying herbs in conjunction may increase success.
Herbalith
Valerian: One of the premier sedative herbs used to aid people with anxiety, stress, and insomnia. Valerian is clearly one of the herbs of choice in smoking cessation to deal with the issues of insomnia, restlessness, and anxiety.
Passion Flower: promotes calmness and relaxation, which will help with the irritability you may experience.
L-Tryptophan: a naturally occurring amino acid, widely believed to help calm cigarette cravings as you try to quit smoking. It builds the neurotransmitter serotonin. This neurotransmitter is extremely important in balancing our sleep patterns and filtering all sensory input, so the brain is not overloaded or overwhelmed by excessive sensory information it receives. Optimal levels of serotonin also help us to be more hopeful, optimistic, patient and more able to respond thoughtfully and carefully.
Theanine: a natural amino acid found small amounts in green tea and certain mushrooms. As a supplement, it crosses into the brain and completes against exciting neurotransmitters—this directly competes with nicotine. L-theanine has a wonderful calming effect with little potential for side effects and is a perfect adjunct for smoking cessation. It also improves focus and concentration. It does not cause sedation during the day, but does improve natural sleep at night.
Tyrosine: is a nonessential amino acid, meaning it can be made within the human body. It is a building block for several important neurotransmitters, which help nerve cells communicate and affect mood. This may help reduce cravings and withdrawal symptoms of nicotine.
Rather than acting as a herb to stop smoking, turmeric is thought to aid in the removal the cancer causing agents from the lungs.
Rhodigandha
Ashwagandha: derived from a plant belonging to the pepper family, found in India and Africa. Steroid chemicals known as withanolides, present in the roots of the plant, are felt to provide for many of its medicinal properties. Being similar to cortisol, withanolides may provide feedback to the brain, thus moderating cortisol secretion by the adrenal glands. These chemicals also have anti-inflammatory effects and direct calming effects on the brain. Ashwagandha also contains potent anti-oxidants. The net effect is increased tolerance to stress, thus ashwagandha is often referred to as an “adaptogen”. Increased stress tolerance is very desirable for smoking cessation. Ashwagandha has been consumed by humans for thousands of years in India and Africa and is well tolerated with little potential for side effects.
Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers. Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress. Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress. Rhodiola is suggested to improve symptoms of withdrawal in mice.
Female Balance
Black cohosh: Is commonly used by women to help them stay balanced during their monthly cycle and for hot flashes. However, it is also known to be a safe sedative that relieves nervousness and anxiety, which makes it useful for the irritability, restlessness, and nervousness associated with quitting smoking.
Korean ginseng: Is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. This property enables ginseng to help alleviate the fatigue and anxiety related to quitting smoking. Ginseng is known to help reestablish balance in the body’s systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine.
Motherwort: Has properties that enable it to act as a sedative, inducing tranquility in times of anxiety associated with quitting smoking.
Valerian: The exact mechanism is unclear, but valerian root seems to interact with GABA receptors in the brain, causing a sedative effect. Since many nicotine cravings are caused by stress and anxiety, this calming effect may help stave off cravings.
Gotu Kola Smoking lowers the memory of smokers. This problem can be solved by appropriate intake of Gotu kola which is useful to improve memory. It also plays an important role in improving the blood circulation throughout the body. Thus, it helps in controlling the damage caused by smoking to some extent.
The FDA has not evaluated any of these statements or this treatment and there is no guarantee of cure with this treatment. Results may vary.
There are several herbs with a traditional reputation for helping people quit smoking. These herbs exert varying effects that will ease the process of smoking cessation. This is a description of how some of the products contained here will aid smoking cessation.
Have you tried Zyban and/or Chantix?
Were they too expensive? Were you afraid of the side effects?
Did you try quitting cold turkey, but the stress and cravings were too much?
It is very difficult to stop smoking. All the popular advice and therapies do not have great success rates.
Doctor's advice = 2% Psychological help = 2% Hypnosis = poss 23% Nicotine gum = 13% Nicotine patches = 13%
Acupuncture and exercise can also help.
Hypnosis does appear to have a good success rate, but properly monitored data is difficult to obtain. Overall, willpower and simply going 'cold turkey' appears to achieve the best results. Maybe trying herbs in conjunction may increase success.
Herbalith
Valerian: One of the premier sedative herbs used to aid people with anxiety, stress, and insomnia. Valerian is clearly one of the herbs of choice in smoking cessation to deal with the issues of insomnia, restlessness, and anxiety.
Passion Flower: promotes calmness and relaxation, which will help with the irritability you may experience.
L-Tryptophan: a naturally occurring amino acid, widely believed to help calm cigarette cravings as you try to quit smoking. It builds the neurotransmitter serotonin. This neurotransmitter is extremely important in balancing our sleep patterns and filtering all sensory input, so the brain is not overloaded or overwhelmed by excessive sensory information it receives. Optimal levels of serotonin also help us to be more hopeful, optimistic, patient and more able to respond thoughtfully and carefully.
Theanine: a natural amino acid found small amounts in green tea and certain mushrooms. As a supplement, it crosses into the brain and completes against exciting neurotransmitters—this directly competes with nicotine. L-theanine has a wonderful calming effect with little potential for side effects and is a perfect adjunct for smoking cessation. It also improves focus and concentration. It does not cause sedation during the day, but does improve natural sleep at night.
Tyrosine: is a nonessential amino acid, meaning it can be made within the human body. It is a building block for several important neurotransmitters, which help nerve cells communicate and affect mood. This may help reduce cravings and withdrawal symptoms of nicotine.
Rather than acting as a herb to stop smoking, turmeric is thought to aid in the removal the cancer causing agents from the lungs.
Rhodigandha
Ashwagandha: derived from a plant belonging to the pepper family, found in India and Africa. Steroid chemicals known as withanolides, present in the roots of the plant, are felt to provide for many of its medicinal properties. Being similar to cortisol, withanolides may provide feedback to the brain, thus moderating cortisol secretion by the adrenal glands. These chemicals also have anti-inflammatory effects and direct calming effects on the brain. Ashwagandha also contains potent anti-oxidants. The net effect is increased tolerance to stress, thus ashwagandha is often referred to as an “adaptogen”. Increased stress tolerance is very desirable for smoking cessation. Ashwagandha has been consumed by humans for thousands of years in India and Africa and is well tolerated with little potential for side effects.
Rhodiola Rosea is the latest natural remedy to join the arsenal of natural anxiety and stress reducers. Studies of Rhodiola Rosea show that it stimulates neurotransmitters and enhances their effects on the brain. This includes the ability for the brain to process serotonin which helps the body to adapt to stress. Since adaptogens improve the body's overall ability to handle stress, it has been studied to identify it's effects on biological, chemical and physical stress. Rhodiola is suggested to improve symptoms of withdrawal in mice.
Female Balance
Black cohosh: Is commonly used by women to help them stay balanced during their monthly cycle and for hot flashes. However, it is also known to be a safe sedative that relieves nervousness and anxiety, which makes it useful for the irritability, restlessness, and nervousness associated with quitting smoking.
Korean ginseng: Is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. This property enables ginseng to help alleviate the fatigue and anxiety related to quitting smoking. Ginseng is known to help reestablish balance in the body’s systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine.
Motherwort: Has properties that enable it to act as a sedative, inducing tranquility in times of anxiety associated with quitting smoking.
Valerian: The exact mechanism is unclear, but valerian root seems to interact with GABA receptors in the brain, causing a sedative effect. Since many nicotine cravings are caused by stress and anxiety, this calming effect may help stave off cravings.
Gotu Kola Smoking lowers the memory of smokers. This problem can be solved by appropriate intake of Gotu kola which is useful to improve memory. It also plays an important role in improving the blood circulation throughout the body. Thus, it helps in controlling the damage caused by smoking to some extent.
The FDA has not evaluated any of these statements or this treatment and there is no guarantee of cure with this treatment. Results may vary.
Thursday, March 24, 2011
Hair growth herbal support for hormonal imbalances
Hair loss affect about 70% of women during perimenopause. The symptoms of perimenopause usually last for the whole menopause transition (until the mid 50's), but some women may experience them for the rest of their life. Menopause is not an illness, but a natural process in a woman's body. The symptoms of menopause are just indicators of changes between the hormones estrogen, testosterone and progesterone. These changes result in a hormonal imbalance in a woman's body and cause the common menopause symptoms. A woman can experience hair loss during other parts of her life also, hormonal imbalance is not always limited to the menopausal transition. Even men experience hair loss during andropause.
Hair loss occurs when the diet is inadequate in the B vitamins - especially B6, biotin, inositol and folic acid; and the minerals magnesium, sulfur and zinc. The B vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth.
Certain essential amino acids are found to control the thinning and thickening of hair in laboratory animals. For example, when rats were fed a diet deficient in magnesium, they lost their hair in bunches. The situation was even more serious with some other B-vitamins. When rats were fed a diet low in biotin or inositol, they became hairless! This nutrient-deficient condition was found to be reversible. When the rats were fed a diet that was rich in B vitamins, it resulted in the complete restoration of hair.
Heavy intake of vitamin supplements, in some cases, have resulted in stimulating hair growth. Men deficient in vitamin B6 often lose their hair. When they are deficient in folic acid, some men became completely bald! As in case of animals, when normal intake of theses vitamins were restored, the hair also returned in most instances.
If your hair loss begins around the onset of menopause, you can maintain hormonal balance (and hence hair thickness) with herbs containing plant-based estrogens, such as dong quai (Angelica sinensis) or ashwaganda (Withania somnifera), suggests Linda Page, N.D., Ph.D., a naturopath and author of Healthy Healing (Healthy Healing Publications, 1997). Other herbs that exert mild estrogenic effects include damiana (Turnera diffusa), black cohosh (Cimicifuga racemosa) and sage (Salvia officinalis).
Some people believe that hair loss is a result of bad genes and stress. These may be true at some point but a healthier and thicker hair won’t just fall off your scalp just like that, right? There are lots of vitamins out there that can make your hair and nails thicker and your skin firmer. Why not start early and naturally thicken your hair strands before they start to get thin and fine?
For example, B vitamins—namely B1, B2, B3, B6, B12, biotin, folic acid, and so on can effectively prevent hair loss if taken regularly. Did you know that the majority of hair loss happens when a person’s diet is deficient in B vitamins? B vitamins are essential for hair regrowth, hair strengthening, and overall hair health, including scalp health. Without B vitamins, old and brittle hair will shed and no new hair follicles are made to replace fallen hair.
Other vitamins and minerals that are important to hair loss prevention include Vitamin A, C, and E and trace minerals such as manganese and zinc. Zinc stimulates hair growth by enhancing our body’s immune function. Vitamin E helps in better blood circulation all over our body, including our scalp. The more freshly oxygenated blood that passes through our scalp, the more the scalp can stimulate hair growth. Manganese controls levels of calcium, which in huge uncontrolled numbers can lead to hair loss.
If there’s one thing in nature that contains all of the above vitamins and minerals that are needed to prevent hair loss, it’s none other than the Acai Berry! Yes, it is one of today’s “super fruits” because of its abundant content of essential vitamins, minerals, and other bio-nutrients.
Essential fatty acids (flaxseed oil, primrose oil, and salmon oil are good sources) improves hair texture. Prevents dry, brittle hair. (Found in Female Balance and Fish oil)
Vitamin C aids in improving scalp circulation. It is important to maintain capillaries that carry blood to the follicles. (Found in Maqui/Resveratrol/Acai Ultimate)
Vitamin E increases oxygen uptake, which improves circulation to the scalp. It improves health and growth of hair. Since hair health is tied to the immune health, vitamin E is believed to stimulate hair growth by enhancing the immune function. (Found in Maqui/Resveratrol/Acai Ultimate)
Deficiency in zinc can contribute a lot to hair shedding because without zinc and other related minerals, you hair shafts get weakened, causing hair breakage and very slow hair regrowth. Zinc benefits for hair include promotion of cell reproduction, tissue growth and repair of broken tissues. It also maintains the oil-secreting glands that are attached to your hair follicles, thus decreasing their chances of falling off. (Zinc is found in Octovite)
Coenzyme Q10 - Improves scalp circulation. Increases tissue oxygenation. It is also very important for heart health. (Found in Fish Oil/Coenzyme Q10)
Incorporating green tea into your diet may help combat or help prevent hair loss. One of the most powerful antioxidants in green tea is epigallocatechin gallate (EGCG). Studies conducted by the Saitama Cancer Center Research Institute in Japan and the Seoul National University College of Medicine both show evidence that EGCG stimulates hair growth. (Found in Maqui/Resveratrol/Acai Ultimate)
Ginkgo Biloba has been in use in China for more than 5 centuries, from last 2 decades even Europe is widely using this tree's extracts for various purposes. Ginkgo Biloba possess special property of helping regulate the blood circulation in a body, when the extract is taken. The use of Ginkgo Biloba will boost the blood flow to the peripheral parts of the body and the fine capillaries, both of which indicates scalp as one of the parts. The increased circulation will hence bring more oxygen and more nutrients to the scalp, these nutrients are basically essential vitamins A and E along with some other important nutrients which are in our blood after digestion but are not transported to the right place to act, just because of lack of circulation. So when a hair follicle gets it right amount of oxygen and necessary nutrients it will automatically start hair repair and will promote hair growth. (Octovite contains Gingko Biloba)
If your previous hair growth remedies have not worked, consider a vitamin and herbal combination therapy. Hair loss can be a feature of adrenal fatigue and hypothyroidism, which are other hormonal imbalances. Be sure to consult your practitioner to rule out treatable causes of your hair loss.
Maqui Resveratrol Acai Ultimate has Vitamins A,C,E and Green Tea (and many other ingredients)
Female Balance has Dong Quai, Damiana, Flaxseed, Magnesium and Vitamins A, B, C and E (and many other ingredients)
Rhodigandha contains Ashwagandha, Rhodiola, Acai, Pomegranate, Blueberry, and Bilberry
Octovite contains Omega, Gingko Biloba, Zinc, vitamins A,C,E (and many other ingredients)
Hair loss occurs when the diet is inadequate in the B vitamins - especially B6, biotin, inositol and folic acid; and the minerals magnesium, sulfur and zinc. The B vitamins, especially B5 (pantothenic acid and B3 (niacin), are especially important for hair growth.
Certain essential amino acids are found to control the thinning and thickening of hair in laboratory animals. For example, when rats were fed a diet deficient in magnesium, they lost their hair in bunches. The situation was even more serious with some other B-vitamins. When rats were fed a diet low in biotin or inositol, they became hairless! This nutrient-deficient condition was found to be reversible. When the rats were fed a diet that was rich in B vitamins, it resulted in the complete restoration of hair.
Heavy intake of vitamin supplements, in some cases, have resulted in stimulating hair growth. Men deficient in vitamin B6 often lose their hair. When they are deficient in folic acid, some men became completely bald! As in case of animals, when normal intake of theses vitamins were restored, the hair also returned in most instances.
If your hair loss begins around the onset of menopause, you can maintain hormonal balance (and hence hair thickness) with herbs containing plant-based estrogens, such as dong quai (Angelica sinensis) or ashwaganda (Withania somnifera), suggests Linda Page, N.D., Ph.D., a naturopath and author of Healthy Healing (Healthy Healing Publications, 1997). Other herbs that exert mild estrogenic effects include damiana (Turnera diffusa), black cohosh (Cimicifuga racemosa) and sage (Salvia officinalis).
Some people believe that hair loss is a result of bad genes and stress. These may be true at some point but a healthier and thicker hair won’t just fall off your scalp just like that, right? There are lots of vitamins out there that can make your hair and nails thicker and your skin firmer. Why not start early and naturally thicken your hair strands before they start to get thin and fine?
For example, B vitamins—namely B1, B2, B3, B6, B12, biotin, folic acid, and so on can effectively prevent hair loss if taken regularly. Did you know that the majority of hair loss happens when a person’s diet is deficient in B vitamins? B vitamins are essential for hair regrowth, hair strengthening, and overall hair health, including scalp health. Without B vitamins, old and brittle hair will shed and no new hair follicles are made to replace fallen hair.
Other vitamins and minerals that are important to hair loss prevention include Vitamin A, C, and E and trace minerals such as manganese and zinc. Zinc stimulates hair growth by enhancing our body’s immune function. Vitamin E helps in better blood circulation all over our body, including our scalp. The more freshly oxygenated blood that passes through our scalp, the more the scalp can stimulate hair growth. Manganese controls levels of calcium, which in huge uncontrolled numbers can lead to hair loss.
If there’s one thing in nature that contains all of the above vitamins and minerals that are needed to prevent hair loss, it’s none other than the Acai Berry! Yes, it is one of today’s “super fruits” because of its abundant content of essential vitamins, minerals, and other bio-nutrients.
Essential fatty acids (flaxseed oil, primrose oil, and salmon oil are good sources) improves hair texture. Prevents dry, brittle hair. (Found in Female Balance and Fish oil)
Vitamin C aids in improving scalp circulation. It is important to maintain capillaries that carry blood to the follicles. (Found in Maqui/Resveratrol/Acai Ultimate)
Vitamin E increases oxygen uptake, which improves circulation to the scalp. It improves health and growth of hair. Since hair health is tied to the immune health, vitamin E is believed to stimulate hair growth by enhancing the immune function. (Found in Maqui/Resveratrol/Acai Ultimate)
Deficiency in zinc can contribute a lot to hair shedding because without zinc and other related minerals, you hair shafts get weakened, causing hair breakage and very slow hair regrowth. Zinc benefits for hair include promotion of cell reproduction, tissue growth and repair of broken tissues. It also maintains the oil-secreting glands that are attached to your hair follicles, thus decreasing their chances of falling off. (Zinc is found in Octovite)
Coenzyme Q10 - Improves scalp circulation. Increases tissue oxygenation. It is also very important for heart health. (Found in Fish Oil/Coenzyme Q10)
Incorporating green tea into your diet may help combat or help prevent hair loss. One of the most powerful antioxidants in green tea is epigallocatechin gallate (EGCG). Studies conducted by the Saitama Cancer Center Research Institute in Japan and the Seoul National University College of Medicine both show evidence that EGCG stimulates hair growth. (Found in Maqui/Resveratrol/Acai Ultimate)
Ginkgo Biloba has been in use in China for more than 5 centuries, from last 2 decades even Europe is widely using this tree's extracts for various purposes. Ginkgo Biloba possess special property of helping regulate the blood circulation in a body, when the extract is taken. The use of Ginkgo Biloba will boost the blood flow to the peripheral parts of the body and the fine capillaries, both of which indicates scalp as one of the parts. The increased circulation will hence bring more oxygen and more nutrients to the scalp, these nutrients are basically essential vitamins A and E along with some other important nutrients which are in our blood after digestion but are not transported to the right place to act, just because of lack of circulation. So when a hair follicle gets it right amount of oxygen and necessary nutrients it will automatically start hair repair and will promote hair growth. (Octovite contains Gingko Biloba)
If your previous hair growth remedies have not worked, consider a vitamin and herbal combination therapy. Hair loss can be a feature of adrenal fatigue and hypothyroidism, which are other hormonal imbalances. Be sure to consult your practitioner to rule out treatable causes of your hair loss.
Maqui Resveratrol Acai Ultimate has Vitamins A,C,E and Green Tea (and many other ingredients)
Female Balance has Dong Quai, Damiana, Flaxseed, Magnesium and Vitamins A, B, C and E (and many other ingredients)
Rhodigandha contains Ashwagandha, Rhodiola, Acai, Pomegranate, Blueberry, and Bilberry
Octovite contains Omega, Gingko Biloba, Zinc, vitamins A,C,E (and many other ingredients)
Sunday, October 31, 2010
Osteoarthritis natural remedies
Osteoarthritis, also known as degenerative arthritis or degenerative joint disease, is the most common form of arthritis, and it affects more than 16 million Americans. It becomes more common with advancing age. The joints most often involved are the fingers, knees, hips, and the cervical or lumbar spine.
Individuals with osteoarthritis should be tested for food allergies and sensitivities. Although food allergies and sensitivities aren't as important in osteoarthritis as in the rheumatoid type, they can still cause considerable trouble.
Since vitamins often improve the symptoms of Osteoarthritis, a Micronutrient analysis test would be a good idea to optimally restore nutrient balance via supplements.
Millions of people across the globe suffer from osteoarthritis and many of them have tried to relieve the pain and conditions of it by using one or more osteoarthritis supplements. There are hundreds of dietary supplements on the market that are designed to help relieve this condition.
One of the most popular supplements for osteoarthritis is glucosamine. This is a dietary supplement that aims at stimulating the formation of cartilage, which is needed to repair joints.
Chondroitin is a supplement that's often used. This is a usually combined with other supplements, but it can also be used on its own to help reduce pain and slow down the narrowing of joint space.
Another common supplement is known as SAM-e, which means S-adenosylmethionine. This is produced from methionine in the liver. It's believed to increase chondrocytes and the thickness of cartilage. It may also be able to help decrease chondrocyte damage. However, SAM-e could cause headaches, anxiety, nervousness, and insomnia in some people. It may also interact with other drugs, so it's a good idea to visit a doctor before using it.
Another common osteoarthritis supplement is MSM (methylsulfonylmethane). This is generally found in the human diet as it can come from fruits, plants, vegetables, dairy, and meats. It's also present in the human adrenal gland. MSM is believed to possess anti-inflammatory properties.
Due to the fact that osteoarthritis is such a common condition, there are a number of herbal natural treatments that have been tried and tested for their efficiency over a period of decades. Flaxseed, for one, is widely considered to be one of the most effective home treatment remedies and contains a number of substances that promote good health. Flaxseed is rich in alpha linoleic acid and essential fatty acids that are helpful in dealing with inflammatory bowel disease, heart disease and a number of other health problems in addition to their treatment of osteoarthritis. For an adult, the recommended dosage of flaxseed is one tablespoon full of the liquid around three times in a day. The best way to consume it is to grind it well before eating and drink with a lot of water.
Ginger is also considered to be highly beneficial and can be taken by applying about 4 grams of ginger juice extract to the affected region and place a warm compress or poultice over it for some time to enhance the benefits of the herbal substance.
Pycnogenol has been shown to reduce osteoarthritis symptoms by 56%. Pycnogenol has been studied for the past 35 years, and there are more than 220 published studies and review articles that conclude it is safe and effective.
Vitamins and minerals can help with arthritis relief by reducing the swelling of tissues and can provide relief from pain.
Vitamin E: Studies show that a dietary supplement of Vitamin E reduces arthritis inflammation.
Vitamin C: Vitamin C slows all forms of arthritis as well as reduces knee and joint pain.
Beta-carotene: Beta-carotene has similar effects as Vitamin C in reducing inflammation and slowing down arthritis.
Lutein: Studies show that lutein, an antioxidant, lowers the risk of knee osteoarthritis.
Lycopene: Lycopene is another antioxidant that lowers the risk of knee osteoarthritis.
GRAPE SEED EXTRACT: In Osteoarthritis and Rheumatoid arthritis, the new collagen often contains too many cross-links, producing thick, stiff, dysfunctional cartilage that is prone to injury. Oligomeric Proanthocyanidin Complex (OPC) from grape seeds help reduce excess cross-linkage by neutralizing free radicals, protecting collagen from excess collagenase, and helping vitamin C support synthesis of healthy new collagen.
Compounds found in green tea, including the polyphenol epigallocatechin gallate (EGCG), can help reduce pain and inflammation, stop the destruction of cartilage and prevent abnormal bone growth.
EGCG is a natural COX-2 inhibitor, effectively blocking the action of this enzyme, as well as inhibiting other inflammatory processes. In arthritic joints, an inflammatory chemical called interleukin-1beta (IL-1β) promotes the breakdown of cartilage. Laboratory studies have found that EGCG can block the action of this damaging substance.
A distressing feature of osteoarthritis is additional bone growth that distorts the shape of the joints. In animal experiments, EGCG was found to suppress the growth of abnormal bone while encouraging the development of healthy cartilage Although human clinical trials have yet to be carried out, green tea extract could be of considerable benefit to osteoarthritis sufferers.
The acai berry has natural glucosamine which makes the acai berry good for helping people with joint problems and arthritis.
Rhodigandha has Ashwagandha, Rhodiola, Pomegranate, Blueberry, and Acai
Because the pain of osteoarthritis and rheumatoid arthritis is frequently caused by inflammation in the joints, rhodiola rosea has the potential to reduce symptoms caused by these arthritic conditions.
In a study conducted in 2005 at Case Western Reserve University School of Medicine and later published in the Journal of Medicine, it was reported that Pomegranate slowed the progression of osteoarthritis. In clinical tests, Pomegranate has demonstrated very powerful anti-inflammatory properties which, in and of itself, is important for those suffering from chronic pain and disease, such as osteoarthritis.
The powerful proanthocyanidins in blueberries is an excellent anti-oxidant that can help combat inflammations like osteoarthritis and gout.
You can take ashwagandha to boost your immune system, treat rheumatoid arthritis and osteoarthritis, as well as ease stress.
The acai berry has natural glucosamine which makes the acai berry good for helping people with joint problems and arthritis.
Individuals with osteoarthritis should be tested for food allergies and sensitivities. Although food allergies and sensitivities aren't as important in osteoarthritis as in the rheumatoid type, they can still cause considerable trouble.
Since vitamins often improve the symptoms of Osteoarthritis, a Micronutrient analysis test would be a good idea to optimally restore nutrient balance via supplements.
Millions of people across the globe suffer from osteoarthritis and many of them have tried to relieve the pain and conditions of it by using one or more osteoarthritis supplements. There are hundreds of dietary supplements on the market that are designed to help relieve this condition.
One of the most popular supplements for osteoarthritis is glucosamine. This is a dietary supplement that aims at stimulating the formation of cartilage, which is needed to repair joints.
Chondroitin is a supplement that's often used. This is a usually combined with other supplements, but it can also be used on its own to help reduce pain and slow down the narrowing of joint space.
Another common supplement is known as SAM-e, which means S-adenosylmethionine. This is produced from methionine in the liver. It's believed to increase chondrocytes and the thickness of cartilage. It may also be able to help decrease chondrocyte damage. However, SAM-e could cause headaches, anxiety, nervousness, and insomnia in some people. It may also interact with other drugs, so it's a good idea to visit a doctor before using it.
Another common osteoarthritis supplement is MSM (methylsulfonylmethane). This is generally found in the human diet as it can come from fruits, plants, vegetables, dairy, and meats. It's also present in the human adrenal gland. MSM is believed to possess anti-inflammatory properties.
Due to the fact that osteoarthritis is such a common condition, there are a number of herbal natural treatments that have been tried and tested for their efficiency over a period of decades. Flaxseed, for one, is widely considered to be one of the most effective home treatment remedies and contains a number of substances that promote good health. Flaxseed is rich in alpha linoleic acid and essential fatty acids that are helpful in dealing with inflammatory bowel disease, heart disease and a number of other health problems in addition to their treatment of osteoarthritis. For an adult, the recommended dosage of flaxseed is one tablespoon full of the liquid around three times in a day. The best way to consume it is to grind it well before eating and drink with a lot of water.
Ginger is also considered to be highly beneficial and can be taken by applying about 4 grams of ginger juice extract to the affected region and place a warm compress or poultice over it for some time to enhance the benefits of the herbal substance.
Pycnogenol has been shown to reduce osteoarthritis symptoms by 56%. Pycnogenol has been studied for the past 35 years, and there are more than 220 published studies and review articles that conclude it is safe and effective.
Vitamins and minerals can help with arthritis relief by reducing the swelling of tissues and can provide relief from pain.
Vitamin E: Studies show that a dietary supplement of Vitamin E reduces arthritis inflammation.
Vitamin C: Vitamin C slows all forms of arthritis as well as reduces knee and joint pain.
Beta-carotene: Beta-carotene has similar effects as Vitamin C in reducing inflammation and slowing down arthritis.
Lutein: Studies show that lutein, an antioxidant, lowers the risk of knee osteoarthritis.
Lycopene: Lycopene is another antioxidant that lowers the risk of knee osteoarthritis.
GRAPE SEED EXTRACT: In Osteoarthritis and Rheumatoid arthritis, the new collagen often contains too many cross-links, producing thick, stiff, dysfunctional cartilage that is prone to injury. Oligomeric Proanthocyanidin Complex (OPC) from grape seeds help reduce excess cross-linkage by neutralizing free radicals, protecting collagen from excess collagenase, and helping vitamin C support synthesis of healthy new collagen.
Compounds found in green tea, including the polyphenol epigallocatechin gallate (EGCG), can help reduce pain and inflammation, stop the destruction of cartilage and prevent abnormal bone growth.
EGCG is a natural COX-2 inhibitor, effectively blocking the action of this enzyme, as well as inhibiting other inflammatory processes. In arthritic joints, an inflammatory chemical called interleukin-1beta (IL-1β) promotes the breakdown of cartilage. Laboratory studies have found that EGCG can block the action of this damaging substance.
A distressing feature of osteoarthritis is additional bone growth that distorts the shape of the joints. In animal experiments, EGCG was found to suppress the growth of abnormal bone while encouraging the development of healthy cartilage Although human clinical trials have yet to be carried out, green tea extract could be of considerable benefit to osteoarthritis sufferers.
The acai berry has natural glucosamine which makes the acai berry good for helping people with joint problems and arthritis.
Rhodigandha has Ashwagandha, Rhodiola, Pomegranate, Blueberry, and Acai
Because the pain of osteoarthritis and rheumatoid arthritis is frequently caused by inflammation in the joints, rhodiola rosea has the potential to reduce symptoms caused by these arthritic conditions.
In a study conducted in 2005 at Case Western Reserve University School of Medicine and later published in the Journal of Medicine, it was reported that Pomegranate slowed the progression of osteoarthritis. In clinical tests, Pomegranate has demonstrated very powerful anti-inflammatory properties which, in and of itself, is important for those suffering from chronic pain and disease, such as osteoarthritis.
The powerful proanthocyanidins in blueberries is an excellent anti-oxidant that can help combat inflammations like osteoarthritis and gout.
You can take ashwagandha to boost your immune system, treat rheumatoid arthritis and osteoarthritis, as well as ease stress.
The acai berry has natural glucosamine which makes the acai berry good for helping people with joint problems and arthritis.
Friday, April 30, 2010
Rhodigandha
RhodiGandha proprietary blend:
(Rhodiola rosea, Ashwagandha, Pomegranate, Blueberry Leaf, Bilberry, Acai)
Use Ashwagandha For:
Anxiety, Depression, Panic Disorder.
As Antioxidant & Free Radical Scavenger.
As Body building Aid.
For Weakness, Fatigue, Herbal Rejuvenation, Aphrodisiac.
As Nervine tonic, calming and antistress agent and adaptogenic herb.
Numerous modern studies have found that ashwagandha is very effective in reducing inflammation, treating tumors, decreasing stress, increasing mental activity, invigorating the body, and as an antioxidant.
Rhodiola
Purported uses: Cancer treatment, Cardiovascular disease, Depression, Fatigue
A 2002 review in Herbalgram, the Journal of the American Botanical Council, reported that over the years, numerous studies of rhodiola in humans and animals have shown that it helps prevent fatigue, stress and the damaging effects of oxygen deprivation. Evidence also suggests that it has an antioxidant effect, enhances immune system function and can increase sexual energy.
There are many benefits of pomegranate, but the benefits people seem to be the most interested in are: weight loss, anti-aging, and prevention of heart disease.
Acai, a dark purple berry indigenous to the Amazon rainforest, is a nutritious and powerful fruit, valued for its rich nutrients. With a high ORAC (oxygen-radical absorbance capacity) value - twice that of blueberries - Acai could be considered the berry of choice for good health.
Bilberry and other brightly colored foods such as blueberries, purple grapes, cherries and cranberries contain anthocyanins, which are thought to reduce blood sugar, improve insulin sensitivity and reduce obesity in laboratory mice.
Blueberries are literally bursting with nutrients and flavor, yet very low in calories. Recently, researchers at Tufts University analyzed 60 fruits and vegetables for their antioxidant capability. Blueberries came out on top, rating highest in their capacity to destroy free radicals.
I recommend this product for people suffering from adrenal fatigue and menopause.
** The above statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure or prevent any diseases.
(Rhodiola rosea, Ashwagandha, Pomegranate, Blueberry Leaf, Bilberry, Acai)
Use Ashwagandha For:
Anxiety, Depression, Panic Disorder.
As Antioxidant & Free Radical Scavenger.
As Body building Aid.
For Weakness, Fatigue, Herbal Rejuvenation, Aphrodisiac.
As Nervine tonic, calming and antistress agent and adaptogenic herb.
Numerous modern studies have found that ashwagandha is very effective in reducing inflammation, treating tumors, decreasing stress, increasing mental activity, invigorating the body, and as an antioxidant.
Rhodiola
Purported uses: Cancer treatment, Cardiovascular disease, Depression, Fatigue
A 2002 review in Herbalgram, the Journal of the American Botanical Council, reported that over the years, numerous studies of rhodiola in humans and animals have shown that it helps prevent fatigue, stress and the damaging effects of oxygen deprivation. Evidence also suggests that it has an antioxidant effect, enhances immune system function and can increase sexual energy.
There are many benefits of pomegranate, but the benefits people seem to be the most interested in are: weight loss, anti-aging, and prevention of heart disease.
Acai, a dark purple berry indigenous to the Amazon rainforest, is a nutritious and powerful fruit, valued for its rich nutrients. With a high ORAC (oxygen-radical absorbance capacity) value - twice that of blueberries - Acai could be considered the berry of choice for good health.
Bilberry and other brightly colored foods such as blueberries, purple grapes, cherries and cranberries contain anthocyanins, which are thought to reduce blood sugar, improve insulin sensitivity and reduce obesity in laboratory mice.
Blueberries are literally bursting with nutrients and flavor, yet very low in calories. Recently, researchers at Tufts University analyzed 60 fruits and vegetables for their antioxidant capability. Blueberries came out on top, rating highest in their capacity to destroy free radicals.
I recommend this product for people suffering from adrenal fatigue and menopause.
** The above statements have not been evaluated by the Food and Drug Administration. The product is not intended to diagnose, treat, cure or prevent any diseases.
Wednesday, March 10, 2010
Female Sexual Dysfunction
Not only can eating an unhealthy diet make you fat, it can also send your sex drive crashing, as nutritional deficiencies wreak havoc with your hormones and vital organs.
Not only that but carrying too many excess pounds can kill your confidence and leave you feeling not sexy in the bedroom.
Research has found that eight out of 10 of us suffer from a diminished libido at some point.
It could be that since the kids were born just finding enough energy has been a struggle, or perhaps you’ve resigned yourselves to the fact that after a while the passion in all relationships tends to dull.
But not only is sex fun at any age or stage in a relationship, it’s also one of the best ways to reduce stress and anxiety, and a guaranteed way to burn off calories.
I know that this is a difficult topic for people to address with their practitioner. For men, there are proven remedies with scientific support widely available and covered by insurance, with commercials galore. For women... not so much.
According to an article published in the journal of the American Medical Association in 1999, 43% of women in the U.S deal with sexual dysfunction. Hormonal changes in the body are one contributing factor for loss of libido. Many prescription medications have sexual side effects and just meeting the daily stresses of life can cause anxiety and over tiredness, which in turn can diminish sexual desire.
I have had women who tried their husband's Viagra or Cialis. Some women report success, some do not. Some women respond to DHEA or testosterone implants, which elevate the sex hormone levels until they degrade in 3-6 months.
Although recent reports have apparently shown that testosterone seems to affect women's
interest in sex, their levels of male hormones -- androgens -- are not clearly tied to sexual function, according to a report in the March 2011 Journal of the American Medical Association.
It has been theorized that low androgen (testosterone) levels are, at least in part, to blame when a woman has little interest or enjoyment in sex, but supporting evidence for this notion has been lacking,
Dr. Susan R. Davis, from Monash University in Victoria, Australia, and colleagues note.
The researchers assessed sexual function and measured levels of various androgens, such as
testosterone, in 1021 randomly selected women who were free of any thyroid disorder, did not
have polycystic ovarian disease, and were not taking any psychiatric medication. A standard
questionnaire, the Profile of Female Sexual Function (PFSF), was administered to all the participants. No androgen measurement was associated with any area of the PFSF assessment, the team reports.
By contrast, a low level of dehydroepiandrosterone sulfate (DHEAS) did correlate with low sexual desire, arousal, and responsiveness.
The results contradict the idea of using testosterone to treat low sexual desire disorder, the researchers conclude.
Rather, they say that, taken together with what is already known, the results suggest that
"sex steroids influence female sexual function," but that there is no specific level of androgens in women that can be classified as a deficiency.
DHEAS levels can be elevated by the simple suplementation of USP grade DHEA. 50 mg taken twice
a day for 2 weeks had a significant effect on how 87% of women had a positive effect and increasaed levels of DHEA & DHEAS. (See Volume 774, NYAS).
Female Balance gently yet powerfully brings a woman’s body into a deeper state of equilibrium which balances hormones, increases libido and sexual response, reduces symptoms of PMS and improves the relationship between a woman and her body.
Balance female hormones
Enhance libido
Ease symptoms of PMS
Ease symptoms of Menopause
Improve emotional balance
Ashwagandha root is an herbal remedy from the ayurvedic tradition of India that has been used for centuries to promote strength and stamina. It is considered an "adaptogen", a term used to describe herbs that improve physical energy, increase immunity to colds and infections, and increase sexual capacity. Ashwagandha has mainly been used to restore male libido, cure impotence and increase male fertility. Recently, studies suggest that Ashwagandha is also effective in enhancing female libido. Rhodiola also combats fatigue, enhances memory, boosts the libido, regulates menstrual cycles and has been used for the treatment of erectile dysfunction and diabetes. Research by Russians began in 1931 when Rhodiola Rosea was found to increase the libido. The health benefits of pomegranate juice are widely known but researchers have recently uncovered an unexpected side effect - it can also boost male and female libido. These three ingredients are combined in Rhodigandha.
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