Natural Prescriptions for High Cholesterol

Natural Prescriptions—High Cholesterol

If you're worried about your cholesterol and have already started exercising and eating healthier foods, you might wonder if adding a cholesterol-lowering supplement to your diet can help reduce your numbers. Although few natural products have been proven to reduce cholesterol, some might be helpful. With your doctor's OK, consider these cholesterol-lowering supplements and products.

What are the cholesterol treatment steps you need to take to get your cholesterol in the proper balance?

Perform a liver and colon cleanse
Exercise, exercise, exercise
Reduce sharp spikes in your blood sugar level through proper diet choice and eating smaller meals regularly.
Eat foods that lower cholesterol and avoid foods that increase cholesterol


Natural Prescription #1 Policosanol
Take 10 to 20 mg each evening. Numerous studies show that policosanol reduces total and LDL cholesterol, lipoprotein(a), and increases the good HDL cholesterol.
Policosanol is an all-natural compound derived from sugarcane wax that is believed to help support healthy cholesterol levels in two different ways: by inhibiting the synthesis of cholesterol in the liver and by reducing platelet aggregation, or "stickiness" that can lead to blood clots and cardiovascular issues.

Because of its potential blood-thinning effects (similar to aspirin), policosanol is not recommended for individuals taking blood-thinning medications (such as Coumadin) or non-steroidal anti-inflammatory drugs (NSAIDs), like ibuprofen.



Natural Prescription #2 Red yeast rice (Monascus purpureus)
Take 1,200 mg twice daily. This extract has been shown to reduce cholesterol levels and increase HDL. The type of product used in successful studies contained 10 to 13.5 mg of monacolins per day. Note: Take 100 mg of CoQ10 daily when using this product.

Do not use red yeast rice to replace conventional care or to postpone seeing a health care provider about a medical problem.
Do not use red yeast rice dietary supplements if you are pregnant, might become pregnant, or are nursing a baby. If you are considering giving a child a red yeast rice dietary supplement, it is important to consult the child’s health care provider.
Do not take red yeast rice in addition to prescription statin drugs.
Red Yeast Rice

Red Yeast Rice





Natural Prescription #3 Garlic (Allium sativum)
Take 300 to 500 mg twice of aged garlic daily. It reduces cholesterol levels and increases HDL cholesterol.
 







Natural Prescription #4 Niacin (inositol hexaniacinate, or IP6)
Take 1,500 to 3,000 mg daily of the no-flush form (inositol hexaniacinate). It reduces cholesterol levels and increases HDL cholesterol. Slo-Niacin Polygel Controlled-Release Niacin, 500 mg, 100 Tablets



Super Prescription #5 Fish oil
Take a daily dosage of a fish oil product containing at least 480 mg of EPA and 360 mg of DHA. Fish oil reduces inflammation in the arteries and lowers cholesterol and triglyceride levels.
Fish Oil Enteric Coated High Potency 90 Count
vital choice salmon oil




Super Prescription #6 Guggul (Commiphora mukul)
Take a daily total of 1,500 mg standardized to 5 percent guggulsterone (equivalent to 75 mg of guggulsterones). Guggul, an Ayurvedic herb, reduces cholesterol levels and increases HDL. A twelve-week study demonstrated that 1,500 mg of guggulipid reduced total cholesterol by an average of 22 percent and triglycerides by 25 percent. A different study of 233 people with elevated cholesterol levels showed that Guggul worked better than the cholesterol-lowering drug clofibrate. Only people who took Guggul had improvements in HDL cholesterol.
Himalaya Pure Herbs Guggul, Cholesterol Support, 7.5 mg Guggulsterone, 60 Vegetarian Capsules, (Pack of 2)



Natural Prescription #7 Antioxidant formula
Take a complex of antioxidants or a multivitamin, as directed on container. Several of the antioxidants prevent cholesterol oxidation.

Acai berries are among the very best sources of naturally-occurring plant sterols and stanols
Plant sterols in blueberry bind to receptors to decrease free cholesterol in the blood;
Green tea contains compounds called polyphenols. Polyphenols are 40 times stronger than vitamins C and E in their ability to mop up free radical damage all over your body - but especially in your cardiovascular system. The polyphenols in green tea help slow the absorption of extra triglycerides in the blood. In fact, a study published in the Journal of Nutrition states that green tea can reduce triglycerides as much as 20%.
Gingko biloba has been traditionally used to lower blood cholesterol for centuries; it has also been used to help lower blood pressure.

Privita   contains Pomegranate and Green Tea (antioxidant as well as plant sterols)
Acai/Resveratrol/Macqui- contains Green Tea, grapeseed and Acai (antioxidant as well as plant sterols)
Rhodigandha   contains Pomegranate, Acai and Blueberry (antioxidant as well as plant sterols)
Green Cell Therapy  Contains spinach, red yeast rice, Flaxseed, Coenzyme Q10 and alfalfa (antioxidant, heart health as well as plant sterols)
Octovite- contains Vitamin C and E,fish oil, NAC, gingko biloba, rutin, lycopene, lutein, bilberry, goldenseal



Natural Prescription #8 Plant Sterols

Blood cholesterol is derived from the diet and synthesized in the liver. Plant sterols are naturally occurring plant compounds that have structures similar to, yet slightly different from cholesterol. Typical plant sterols are compounds such as Beta-sitosterol, campesterol, and stigmasterol and can be found in vegetables, fruits. legumes, nuts, grains and certain oils. Research has shown that these compounds compete with the absorption of dietary cholesterol as well as inhibit the reabsorption of endogenous cholesterol in the gastrointestinal tract. Supplementation with plant sterols can significantly lower cholesterol levels and have been shown to work synergistically with other therapies for lowering cholesterol. Numerous foods including orange juice, rice drink, and margarine now incorporate plant sterols, or sterol esters. lncreasingly, dietary supplements are now incorporating plant sterols and using the health claim that has been allowed for products containing at least 800 mg of plant sterols daily. The real catch, however, is that plant sterols appear to be most effective in dosages of one to two grams per day. The average American, according to Udo Erasmus, Ph.D., and author of Choosing Healthy Fats, gets a paltry 200 milligrams of plant sterols per day. A typical vegetarian diet contains roughly 350 milligrams per day. Even the most sterol-rich diet in the world, the Japanese, includes only about 400 milligrams on a daily basis. In short, says Judd, you “can’t even come close” to consuming enough plant sterols to have a significant impact on your LDL cholesterol through natural foods alone.
  Nature Made Cholest-Off 240 Caplets (Cholest Off )
Benecol Smart Chews-Caramel-120 ct (Quantity of 2)
Imagine Rice Dream Drink, Heartwise Vanilla, 32-Ounce Boxes (Pack of 12)


Natural Prescription #9 Sytrinol

Sytrinol is a unique and powerful ingredient for maintaining cholesterol and triglycerides. It is a patented combination of citrus PMFs (polymethoxylated flavones) and alpha, delta and gamma tocotrienols derived from palm fruit (U.S. patents #6,251,400, and #6,239,114). Clinical studies in both animals and humans support Sytrinol's role in reducing total cholesterol and LDL-cholesterol as well as triglycerides.

Its action includes

1) Decreases apolipoprotein B which is needed for LDL cholesterol synthesis

2) Decreases action of an enzyme in the liver that makes triglycerides

3) Inhibit HMG-CoA reductase in the liver, the enzyme responsible for regulating cholesterol synthesis in the liver.

Sytrinol provides a patented and well-researched combination of flavonoids derived from the peel of tangerines and tocotrienols derived from palm. Within the peel of certain fruits, compounds belonging to a class of flavonoids called polymethoxylated flavones (PMFs) can be found.


Sytrinol, 60 softgels



Natural Prescription #10 Cardio- Edge

Cardio-Edge is a scientifically-based cardiovascular and cholesterol support with Sytrinol, plant sterols and pomegranate extract.

The combination of Sytrinol, plant sterols, and pomegranate extract present in Cardio-Edge results in a formula that embodies the most recent science to help maintain cardiovascular health and support healthy cholesterol levels.

Coupled with other nutrients that are well-known for their cardioprotective properties such as Coenzyme q-10, Vitamin B complex, and Omega 3 fatty acids, the addition of Sytrinol, pomegranate and plant sterols (Cardio-Edge) offer strong new weapons to help maintain optimal cardiovascular health.






Natural Prescription #11 HDL RX

HDL Rx is an all-inclusive formula combining essential vitamins and minerals, at levels recommended by the American Heart Association, with key amino acids, powerful antioxidants and traditional herbal extracts to provide superior support for cardiovascular health.
Clinically studied at Scripps Memorial Hospital (La Jolla, CA), HDL Rx has been shown to increase beneficial HDL levels up to 23% and increase HDL-2 (the best cholesterol) 50%. It also has been shown to reduce homocysteine and hsCRP levels and support healthy blood circulation. This is a 6 month study led by Dr. Goodman who has also designed the formulation of HDL Rx.




Natural Prescription #12 Colon and Liver Cleanse


A liver cleanse is an important part of a natural cholesterol treatment plan. Your liver creates 3 to 8 times the cholesterol that a normal diet contains. If you cut your cholesterol intake completely, you would still be getting 75% to 95% of the cholesterol you are getting today. Performing a liver cleanse will make your liver more efficient and effective at performing all its functions, including making cholesterol. Therefore, cleansing your liver is one of the best things you can do to regain balance of your cholesterol. Be sure to drink enough water to flush the cholesterol and eliminate the excess.
Acai Ultimate







Natural Prescription #13 Coenzyme Q10

Coenzyme Q10 (CoQ10), an important antioxidant involved in cellular energy production, is made naturally by your body. In people with high cholesterol, levels of CoQ10 tend to be lower. In addition, certain cholesterol-lowering drugs called statins appear to deplete natural levels of CoQ10 in the body. Therefore, some researchers think that taking a coenzyme Q10 supplement can be beneficial for those on statin medications.


COQ10 with Omega 3 Dietary Supplement, 60 softgels
NutriGold CoQ10, 100mg, 120 Softgels - High Absorption CoQ10 GOLD with Kaneka Q10




Natural Prescription #14 Lower Homocysteine Levels

Homocysteine, an amino acid in the blood, is associated with an increased risk of heart attack and stroke. Some medical experts predict that homocysteine levels will prove to be as important as cholesterol in predicting heart health.

In fact, they expect measuring homocysteine levels will become a part of regular cardiac risk assessments.

B6, B12 and folate are useful in reducing homocysteine levels


Designs For Health - Homocysteine Supreme 120 count capsules
Pure Encapsulations - Homocysteine Factors 180 vcaps
Activated Homocysteine Formula 60 Veg Caps by Swanson Ultra
Douglas Labs - B-Complex w/ Metafolin 60 vcaps
Pure Encapsulations B-Complex Plus - 120 capsules










None of the statements in this web site have been evaluated by the FDA.
Furthermore, none of the statements in this web site should be construed as dispensing medical advise, or making claims regarding the cure of diseases.
You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre existing injuries or medical conditions.

Smoking Cessation Natural help- Supplements to consider

The American Psychiatric Association's Handbook reports that "80% of smokers desire to quit smoking, 35% attempt to quit every year, yet only 5% of smokers are successful in their unaided attempts to quit".


Symptoms associated with nicotine dependence will begin shortly after occasional use, often prior to becoming a full time smoker. When a person wishes to Quit Smoking, dramatic changes in the brain rival the magnitude and duration of similar changes seen during withdrawal from cocaine, heroin and amphetamines. Many want to Quit Smoking but find it difficult to call it a day.


There are several herbs with a traditional reputation for helping people quit smoking. These herbs exert varying effects that will ease the process of smoking cessation. Most of them can be found in either dried bulk, capsule, or liquid extract form. Follow the directions on the label for use. If using dried herbs, use them only to prepare tea, and never smoke them as a replacement for tobacco.


Female Balance Ultimate

Black cohosh: Is commonly used by women to help them stay balanced during their monthly cycle. However, it is also known to be a safe sedative that relieves nervousness and anxiety, which makes it useful for the irritability, restlessness, and nervousness associated with quitting smoking.

Korean ginseng: Is one of the most popular herbs in the world for stimulating energy and helping the body to deal with stress. This property enables ginseng to help alleviate the fatigue and anxiety related to quitting smoking. Ginseng is known to help reestablish balance in the body’s systems, which can be helpful to smokers as their bodies adjust to the absence of nicotine.


Valerian: One of the premier sedative herbs used to aid people with anxiety, stress, and insomnia. Valerian also acts as a muscle relaxant. Valerian is clearly one of the herbs of choice in smoking cessation to deal with the issues of insomnia, restlessness, and anxiety.


Motherwort: Has properties that enable it to act as a sedative, inducing tranquility in times of anxiety associated with quitting smoking.

Red clover is also an expectorant and anti-spasmodic, aiding to increase mucus productivity and clear out the lungs smoking damage. The expectorant properties make coughing more productive and more increasing the removal of tar. The tar in cigarettes, among other chemicals, builds up in the lungs over time as cigarette smoke is inhaled, decreasing lung function.

Damiana: This herb is more often used by women for increased desire, but it can also help relax. It may also help with depression, and is considered generally safe for healthy individuals.







Octocleanse

According to the American Lung Association, cigarette smoke contains more than 4,800 different chemicals, many of which can compromise optimal health. Secondhand smoke also presents a health hazard for thousands of people each year. This strategy is for smokers who want to cleanse the body and temporarily ease their desire to smoke.


Peppermint
Many smokers experience nausea and even vomiting while quitting smoking due to nicotine withdrawals. This nausea can be alleviated with peppermint tea or peppermint essential oils. Peppermint is well-known for relieving nausea but is also great for promoting relaxation but can also have an anesthetic and pain-relieving effect on the body as well.


Hyssop: Has the ability to help with clearing mucus congestion in the lungs associated with COPD. It also has been known to alleviate the anxiety and even hysteria that is sometimes associated with smoking withdrawal.






PriVita


This formula contains ingredients that may help with the withdrawal symptoms of smoking. It also contains antioxidants to help fight the damage that nicotine inflicts on the lungs.

Peppermint: Has a relaxing effect on the muscles of the digestive system, combats flatulence, and stimulates the flow of bile and other digestive juices. The volatile oil in peppermint acts as a mild anesthetic to the stomach wall, which helps alleviate feelings of nausea. If smokers are having headaches associated with digestion, peppermint may help. Peppermint also eases anxiety and tension.

Astragalus has proven its antioxidant availability, and it also helps cleanse the body of nicotine, making it a great alternative medicine treatment for smoking cessation.

Turmeric (Curcuma longa). West Coast herbalist Kathi Keville, co-author of Aromatheraph: A Complete Guide to healing Arts tells of chronic smokers who took turmeric daily as part of a research project at the National Institute of Nutrition in Hyderabad, India. Those who took turmeric eliminated three to eight times more carcinogens form their bodies as smokers who took no turmeric.

Researchers believe that the polyphenols, particularly EGCG, found in green tea may help to offset oxidative damage seen in the lungs of a smoker. Cigarette smoke contains multiple compounds that can damage healthy lung tissue - not to mention many of these compounds are known cancer causing agents. Because EGCG and the other polyphenols in green tea function are antioxidants, they may help to reduce lung damage from smoking.








Herbalith


contains Valerian, Hops, Passionflower, tryptophan, Theanine and Lithium
Many smokers say that stress triggers them to pick up another cigarette. Not only are smokers nicotine dependent, but smoking has an "obsessive compulsive" component. This formula has calming herbs like Valerian, Passionflower, and Hops. This formula also contains a small amount of Lithium and L-tryptophan. In one study, Obsessive-compulsive patients with symptoms resistant to clomipramine were treated by lithium or L-tryptophan augmentation. The improvement noted supports the hypothesis that increasing serotonergic neurotransmission ameliorates obsessive symptoms. Nicotine depletes the adrenal glands and neurotransmitters in the brain. Herbalith is a neurtransmitter balancing formula.

Passion Flower- Nervousness, anxiety, and tenseness are one of the main symptoms of quitting. Passion flower is popular with smoke cessation because it will reduce stress and calm your nervous system. There has also been multiple studies that confirms the linkage between passion flower and a dramatic lessening of stress.

L-tryptophan, is one of the 23 essential amino acids in humans, which is used for protein synthesis. It is a precursor to niacin (a vitamin used in lowering cholesterol), melatonin ( substance we produce which helps regulate the sleep and wake cycle) and serotonin ( a chemical which has been shown to improve depression). Tryptophan supplementation has been used as a sleep aid. One of the reasons we always feel relaxed after drinking a glass of milk or eating a turkey sandwich, is because both milk and turkey are high in L-tryptophan. Along the same line of thought, it is believed that L-tryptophan can play a role in assisting smoking cessation due to its relaxing properties. This hypothesis is based on the concept of connecting serotonin transmission to cigarette craving and smoking behavior.

L-theanine: a natural amino acid found small amounts in green tea and certain mushrooms. As a supplement, it crosses into the brain and completes against exciting neurotransmitters—this directly competes with nicotine. L-theanine has a wonderful calming effect with little potential for side effects and is a perfect adjunct for smoking cessation. It also improves focus and concentration. It does not cause sedation during the day, but does improve natural sleep at night. Because theanine is metabolized by the same pathways as other amino acids in the body, there appears to be little risk of tolerance and dependence.

Damiana: This herb is more often used by women for increased desire, but it can also help relax. It may also help with depression, and is considered generally safe for healthy individuals.

Schisandra soothes lungs; eases coughs.

Turmeric (Curcuma longa). West Coast herbalist Kathi Keville, co-author of Aromatheraph: A Complete Guide to healing Arts tells of chronic smokers who took turmeric daily as part of a research project at the National Institute of Nutrition in Hyderabad, India. Those who took turmeric eliminated three to eight times more carcinogens form their bodies as smokers who took no turmeric.








Rhodigandha


This product contains Ashwagandha and Rhodiola, two powerful adaptogens.

Aging, smoking and disease promote cellular degeneration, or the breakdown and death of cells, and this can be particularly dangerous when the cells in question are those in your brain. However, you can defend yourself — a study from the September 2001 issue of “Phytotherapy Research” found that ashwagandha supplementation significantly reduced the rate of cellular degeneration in the brain.


Giving up smoking can be very stressful and the adrenal glands are your main anti-stress organs. Rhodiola and the B-complex (especially vitamin B5) offer excellent adrenal support.
To help reduce the free radical damage generated by smoking, a good daily antioxidant complex is recommended. Rhodiganda contains Pomegranate, Bilberry, Acai, and Blueberry, which are excellent antioxidants.

I have noticed Rhodigandha really helps my clients with stress, especially as they stop smoking. Its effects are subtle but unmistakable. And luckily fast acting! You don't have to wait a month wondering if it will work. People usually notice it within days.






Green Cell Therapy


The blood is made acid by smoking and it is important to bring alkalinity back into the system. Green foods such as wheatgrass, barleygrass, and alfalfa can help with this process. Cigarette smoke releases poisonous heavy metals, including cadmium, into the system and Milk thistle and green foods can offer heavy metal detoxification and general liver support. Green foods and trace minerals also help to stabilise blood sugar, reducing the inevitable sugar cravings.










Nicotine Free Cigarettes were developed to act as an aid in helping smokers stop smoking and BREAK the nicotine addiction and behavioral habits that are associated with smoking, such as drinking coffee, tea, cocktails and stressful situations. Control the nicotine intake and effects, and the habits associated with nicotine can also be controlled and eliminated.



honeyrose cigarettes

zero nicotine patch



Herbs to quit smoking fall under different classifications.

* Some remedies to stop smoking address the smoker’s lungs, work to help smoker process the effects of smoking on the lungs. (Octocleanse)

* Some smoking cessation herbs work on the feelings of anxiety & depression that quitting may cause. (Female Balance Ultimate)

* Other smokers require herbal remedies to battle the insomnia that may follow quitting. (Herbalith)

* Still other herbs to quit smoking address the actual physical habit of smoking; so offer substitutes for the physical, psychological aspects of smoking. (Herbal Cigarettes)

* Finally, some stop smoking remedies work on helping the body correct cancer; heart disease promoting effects of smoking. (Privita)

These ideas can be used alone or in combination depending on your needs.

For women, Female Balance Ultimate in the AM, and Herbalith in the PM could be used, with Octocleanse or Green Cell Therapy added to hasten elimination of the toxins.

For men, Privita in the AM, Herbalith in the PM, and Octocleanse or Green Cell Therapy to hasten the elimination of the toxins.

For smokers who need help sleeping or help with appetite, try 1-2 Rhodigandha and 1-2 Herbalith nightly.

For smokers who have high cholesterol or fear weight gain, try the Octocleanse, Green Cell Therapy, and Rhodigandha combo.

The herbal cigarettes can be added for additional support.


 The statements and products shown on this website have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Those seeking treatment for a specific disease should consult a qualified integrative physician prior to using our products if possible.

Prostate cancer... herbal thoughts. Click here

 Prostate cancer, meaning cancer of the prostate gland, is a common adenocarcinoma in men. The probability of getting prostate cancer rises with age. It is generally treated by surgically removing the small prostate gland or with radiation. It is generally detected by high PSA levels and/or by surgical biopsies.


Inhibiting angiogenesis alone can be effective in some cases of cancer. But for breast and prostate cancer, addition of an aromatase inhibitor may prove to be a more effective regimen because many aspects of the cancer are being targeted at the same time. First, the formation of blood vessels that feed the tumor is prevented. Second, by precluding the action of aromatase, estrogen production is greatly diminished, helping prevent the proliferation of tumor cells.


Treatment with either an angiogenesis or an aromatase inhibitor by itself certainly has merit. But combining both therapies, particularly for estrogen-responsive diseases like breast and prostate cancer, has such tremendous potential success that it should be considered as a complementary treatment.



Although aromatase activity has been detected in malignant prostate cancer tissues, the use of aromatase inhibitors as standard prostate cancer treatment is not yet considered the norm. But they are currently being explored as potential therapy because of emerging research linking aromatase expression, estrogen dominance and prostate cancer.
PriVita is an herbal product designed with estrogen blocking and aromatase inhibition in mind. It contains resveratrol, pomegranate, green tea, turmeric and many other antioxidant ingredients. Resveratrol works through more than a dozen different anticancer mechanisms and selectively targets cancer cells. This single supplement modulates hormones, has several mechanisms that stop cancer cells from multiplying, and even has the ability to destroy cancer cells.One remarkable aspect of resveratrol is that it can be very toxic to cancer cells but does not harm healthy cells; in fact, a person taking resveratrol for protection against prostate cancer may receive cardiovascular benefits as a side effect. Another important aspect of resveratrol is that it may be combined with other phytofactors to potentially enhance its effects. Resveratrol naturally occurs with other polyphenols such as quercetin in plants such as grapes. Pomegranate juice An antioxidant that delays rise in PSA (doubling time indicating tumor growth), as well as helping promote penile blood flow to reduce erectile dysfunction. Indole-3-Carbinol An anti-cancer compound found in cruciferous vegetables that decreases the risk of developing cancer. Green Tea Boosts immune system and induces prostate cancer programmed cell death (apoptosis)














The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.

Psoriasis and eczema natural treatment

There are many things that help with both eczema and psoriasis.

Psoriasis is a skin condition which cause large reddened scaly patches on the skin. The condition can be limited to a specific area of the body or the whole body may be affected. Psoriasis can occur on just about anywhere on the body and causes a great deal of emotional anguish to the sufferer.

Eczema is a form of atopic dermatitis caused by an allergic reaction of the skin. Eczema is common in infants and young children and though many cases of infantile eczema resolve with age, a large number of people continue to suffer from eczema as adults

Eczema and psoriasis are skin conditions that can share similar symptoms, such as irritation and inflammation, but they are separate diseases. There is no cure for these conditions, but topical treatments and medications exist, and some individuals find that herbal supplements and teas can relieve symptoms.


Aloe vera has been shown to be effective in the treatment of psoriasis. Numerous studies document the wound healing, anti-inflammatory and immune stimulating effects of Aloe Vera. It is vital for all types of skin care and particularly beneficial in the treatment of painful, difficult and/or challenging skin conditions such as acne, eczema and psoriasis.

Since eczema and psoriasis are both characterized by inflammation, the anti-inflammatory properties of coconut oil make this a perfect treatment option.

Neem oil

Neem oil is a very complex natural oil that contains over 140 active ingredients. Those ingredients have a wide range of uses:

Neem oil is a brilliant emollient, a substance that softens and moistens dry cracked skin. This straight away eliminates a lot of the irritation and itchiness. It moisturizes and protects, and heals any lesions or scaling.

Neem also soothes the redness and irritation directly, through the steroid like effect of some of its ingredients. Yes, neem can affect your skin similar to the way steroids do, but without all the nasty side effects.

Neem oil generally enhances skin health and the natural immunity of your skin, which is one of the biggest factors in psoriasis.

Neem oil is strongly antibacterial, and the benefit of this for psoriasis is obvious. Neem cleans up any skin infections that may have developed because of cracked broken skin (due to dryness or scratching).

Neem is anti-inflammatory, and can reduce the redness and irritation. The two main anti-inflammatory substances in neem are called nimbin and nimbidin, and they have been shown to have anti-inflammatory properties comparable to common non-steroids (phenylbutazone) and steroidal drugs (prednisole).

Neem is also a strong analgesic (pain killer). Some people report instant relief from the excruciating discomfort, as soon as they apply neem salve or cream to eczema skin.

And neem is antibacterial, and can clean up any secondary infections, or even better, prevent them from happening in the first place.


Tea tree oil

Essential oils can be extremely useful for those suffering from skin conditions, especially tea tree oil. Eczema symptoms often improve quickly after using this essential oil in conjunction with other natural eczema remedies. Why is this? Tea tree oil contains antibacterial properties that help reduce naturally occurring bacteria on the skin. Tea tree oil also helps soothe irritated skin caused by excessive scratching or chaffing.

The medicinal benefits of tea tree oil are impressive. It is effective against psoriasis, candida, skin infections, hemorrhoids, eczema, nail infections, acne and dandruff. Very few side effects have been reported, except from people with allergies to tea tree

Lavender Oil

Lavender Oil can help to relieve the pain and itch and provide some stress relief which boosts the immune system helping to heal the lesions. The cause of the condition is largely unknown and often times many strong creams, lotions and pills are prescribed to treat the problem. UV light treatments are used as well.

Lavender Oil due to its antiseptic, antibacterial, anti-fungal and circulatory stimulating properties has been used as a treatment for Eczema. It is also an immune booster and powerful anti-inflammatory for the skin.

All these qualities help to speed healing and prevent or reduce scarring of the skin. Lavender works to relieve the associated pain and itch that frequently occurs with skin inflammation.


Myrrh Oil

Myrrh oil is used in aromatherapy to revitalize wrinkled and aging skin when blended into a carrier oil like coconut oil. Renowned for thousands of years as an oil prized for beauty, it also has incredibly therapeutic properties for skin maladies, like dry skin, chapped skin, eczema, psoriasis.


Cloves

Cloves contain some of the same phenols as Oil of Oregano, namely carvacrol and thymol, among others, which are highly antifungal in nature, as well as antimicrobial, antioxidant, antiviral, and anti-inflammatory.

The effects of clove oil, including its antimicrobial and antifungal properties, have been known and recorded for thousands of years.

Boosting your intake of Omega-3 rich oily fish (mackerel, herring, salmon, tuna, trout, sardines) and other foods rich in Omega-3 fatty acids can have a massive positive healing effects on eczema.


Coconut Oil

Organic Coconut oil is rich in medium-chain fatty acids (MFCA) that destroy free radicals—harmful compounds that trigger skin inflammation that also promote the development of skin cancer. Organic Coconut oil may not cure skin diseases overnight, but the moment the oil is applied to the skin, the microbes on the skin will react with the MFCA, transforming them into free fatty acids that help reduce the chronic inflammation that patients with eczema and psoriasis suffer.Cold-pressed coconut oil is quite rich in lauric acid content, another fatty acid with potent anti-bacterial, anti-viral, anti-fungal and anti-inflammatory properties. This makes cold-pressed coconut oil the perfect topical treatment for the skin, where most bacteria, viruses and fungi make their initial contact.

On top of its therapeutic properties, coconut oil has strong moisturizing powers, an added benefit for individuals with eczema and psoriasis. Because these skin conditions tend to cause dryness of the skin, the hydrating properties of coconut oil will help restore the natural moisture content of the skin. It rarely causes adverse reactions because it is completely organic and free from harmful chemicals and preservatives.

Matcha Green Tea and skin benefits

1. Anti-oxidant/angi-aging – due to it’s extremely high level of anti-oxidants. (the highest ORAC rating food)
2. Anti-inflammatory – due to the caffeine and catechins
3. Anti-microbial – controls blemishes and acne
4. Anti-cancer/fights sun damage – powerful cancer fighting constituents (EGCG)
5. Mildly exfoliant and detoxifying – high chlorophyll content

We have Sexibalm, which has the above ingredients, for inflamed skin, including psoriasis and eczema. Patent pending Call 832-237-4200 to order.

We also have an HCG safe formula for those on the HCG diet.

In addition to promoting positive heart-health, omega-3 fats present in fish oil may help alleviate inflammation and other symptoms associated with eczema and psoriasis.
A daily Omega-3 supplement is recommended since in most cases we can’t get enough from our daily diet.

Natural treatments for rosacea

What is Rosacea?

More than 14 million people in North America have rosacea, a chronic skin condition. Women, fair-skinned people between the ages of 30 and 60 are more likely to be affected.

Symptoms and signs of rosacea include:

Areas of redness on your face
Small red bumps or pustules on your nose, cheeks, forehead, and/or chin
Small blood vessels on your nose and/or cheeks (called telangiectasia)
Tendency to flush or blush
Rosacea may also result in a red, bulbous nose, called rhinophyma, or a burning or gritty sensation in your eyes, called ocular rosacea.

Rosacea sufferers should avoid foods that may trigger the condition such as spicy foods, coffee and alcohol. A diet that includes plenty of fresh fruits, vegetables and a lot of water is recommended.

Antibiotics have anti-inflammatory effects that seem to suppress the inflammation associated with rosacea. The most common oral antibiotics prescribed for rosacea include tetracycline, doxycycline, and minocycline.
Because oral antibiotics can produce unwanted side effects, their long-term use is not recommended. You'll most likely be prescribed these drugs until your symptoms have been brought under control, at which point topical medications, lifestyle changes, and laser and/or light treatments will be used to keep further flare-ups at bay.

Oatmeal

First, oatmeal is a potent antipruritic. The moisturizing properties of colloidal oatmeal alleviate itch due to dry skin. These properties, in turn, promote protection of barrier function, which is often impaired in rosacea patients. Oatmeal also works as a skin protectant and enhancer of barrier function as the proteins and polysaccharides bind to skin to provide a protective barrier, while proteins buffer both acids and bases.

















Digestive Enzymes

Some people with rosacea have indigestion, especially after eating fatty foods. One study found a deficiency of the pancreatic enzyme lipase, an enzyme that helps to digest fat.

When the rosacea patients in the study were given pancreatic enzyme supplements with meals, their symptoms of indigestion and rosacea both improved.

Milk Thistle can help with Rosacea because it improves overall liver function and helps detoxify the skin. Chlorella, alfalfa and other "green" foods are good for rosacea because they supply phytonutrients that help to improve skin health. (Digestive enzymes, milk thistle, chlorella, alfalfa, and other green foods are found in Green Cell Therapy below)




















B Vitamins

Inadequate riboflavin, caused by insufficient dietary intake or poor absorption in the digestive tract, may be associated with rosacea.


Food Intolerances

Some alternative practitioners have found clinically that certain foods may be associated with rosacea symptoms. Foods may cause the release of chemicals that dilate blood vessels and cause flushing.

An inexpensive and effective way of identifying food intolerance is through an elimination and challenge diet, which involves removing allergenic foods from the diet for one to two weeks then systematically introducing them into the diet to isolate the foods that cause reactions. Supervision by a health practitioner is recommended.

Apple Cider Vinegar

Apple cider vinegar taken orally is used as a home remedy for rosacea. It is thought to stimulate the release of digestive enzymes and help normalize the bacterial balance in the intestines. Consult a health practitioner before trying apple cider vinegar. Apple cider vinegar is available in liquid and tablet form. There have been reports linking use of the tablets with esophageal injury.

Red Tea

It may sound ironic, but red tea, which comes from the leaves of a South African shrub, can actually alleviate the redness associated with rosacea. Rich in quercetin, an anti-inflammatory agent that inhibits flushing and irritation, natural red tea can be used as a facial wash, as reported in "The Doctors Book of Home Remedies." Brew the tea, and let it steep for 30 minutes. Allow it to cool in the refrigerator, and then saturate a wash cloth in the liquid. Place the cool, saturated wash cloth on your face for 10 to 15 minutes.


Licorice

A recommended natural treatment for rosaecea. The topical application of this herb has shown improvement in people with mild and moderate symptoms. The anti-inflammatory properties of a chemical present in licorice called licochalcone help to reduce skin itchiness.

Niacinamide or vitamin B3 based moisturizer is considered an effective natural treatment for rosacea. The research conducted on niacinamide has shown its potency in improving the skin barrier and alleviating skin inflammation. These natural herbs and extracts are advised as add on treatments for rosacea with other oral and topical prescriptions.


Green Tea Cream

The use of green tea has long been studied for a variety of diseases. The results of a recent small study found that cream containing 2% polyphenone (green tea extract) improved the symptoms of rosacea as much as 70%. Green tea extract contains many anti-inflammatory, antioxidant and anti-ageing properties which help to reduce skin redness, reduce papules and pustules as well as soothing the skin.

Lavender

Lavender is one of those herbs that has been used for hundreds of years to treat anything from insomnia and depression to muscular spasms and pain. Lavender has natural anti-inflammatory, antiseptic, antibiotic and calming properties that make it a great choice for many problems. Even though there is no conclusive evidence regarding the use of lavender for skin problems, there does seem to be support for the use of lavender to help in healing the skin. Lavender should not be used directly on the skin as this can cause irritation. It should be mixed with a cream or carrier oil.


Tea Tree Oil

Again, like lavender and chamomile, tea tree oil possesses anti-inflammatory properties and is great for treating boils, spots and inflamed skin. However, tea tree oil should be used with caution because it has resulted in allergic contact eczema and dermatitis. Never take it internally and only use it mixed into a cream or carrier oil.

We have a coconut based balm in the office that contains green tea, lavender, and tea tree oil. Call 832-237-4200

The use of Omnilux™ light therapy in Rosacea (as light treatment alone or using the balm with essential oils) offers excellent efficacy in erythema reduction and overall facial cosmetic enhancement. In addition, the anti-inflammatory effects of the Omnilux revive™ treatments act to prolong remission of the condition. Treatments are twice weekly for 5 weeks.

Down's Syndrome Natural Treatments

Supplements that may be helpful in people with Down's Syndrome

There is a lot of information available on nutrition and Down Syndrome. I will not attempt to explain the particulars about nutritional abnormalities and deficiencies in people with Down Syndrome, as this type of protocol should be individualized. I do however, want to make a few points. Most of my recommendations focus on adults.

1. Good nutrition is important for everyone. It can impact your energy level, mood, immune system, strength, growth, etc.
2. Putting additives, preservatives, colors, chemicals, excess fats and sugars into your body negatively impacts so much and makes your body work extra hard to process and detoxify. .
3. Individuals with Down Syndrome tend to have a weaker immune system and get colds, infections and viruses at a greater rate and intensity than the general population.
4. Individuals with Down Syndrome tend to have certain nutritional deficiencies.
5. Individuals with Down Syndrome tend to have an excess of free radicals (oxidative stress) in each body cell causing imbalances.
6. Individuals with Down Syndrome tend to develop symptoms of Alzheimer's Disease as early as their 30'S. Alzheimer plaques and tangles in the brain can be helped with antioxidants.

I do not have a particular protocol for patients with Trisomy 21, but I do like to offer vitamin and mineral testing to find and address nutritional gaps. Please discuss any nutritional supplements with your physician.

Coenzyme Q10 is a powerful antioxidant and immune system enhancer. Antioxidants play an increasingly important role in maintaining health by reducing free radicals in the body. Free radicals are unstable molecules that researchers have linked to no less than 60 diseases and disease processes. By utilizing Coenzyme Q10’s free radical scavenging capability, we may be able to reduce the effects of or actually prevent certain diseases affecting cognitive skills.


Essential Fatty Acids- Two types of fatty acids are considered essential to the human diet. Omega-3 and omega-6 fatty acids cannot be synthesized in the body and must be obtained from the diet. Omega fatty acids support brain and eye development. Researchers link low levels of omega-3 fatty acids to attention problems and learning disabililties. Improvements in immune function, blood pressure, cholesterol levels and constipation have also been seen with essential fatty acid (EFA) supplementation.

Flaxseed Oil (organic cold pressed in the refrigerated section) or Fish Oil (pharmaceutical grade) supplements seem to be the best sources of omega-3 and omega-6 fatty acids.

Body bio balance oil- A blend of Omega 3&6 recommended by the changing minds foundation. Most North Americans and Europeans now get far too much of the omega-6s and not enough of the omega-3s. Spectracell does offer a blood test to assess Omega levels prior to supplementation if you want.

Phosphyatidylcholine emulsifies and breaks down fat deposits in the body which makes it an effective prevatative against atherosclerosis, gallstones, heart disease, and liver problems. The most important function of phosphyatidylcholine is that it acts as a supplier of choline which is required to maintain cell membrane integrity. As a component of the neurotransmitter acetylcholine, phosphyatidylcholine is essential in maintaining normal brain functioning, particularly in infants. Recent medical research has also linked phosphatidylcholine as a useful treatment to depression, memory loss, and neurological disorders. Each tablespoon (7.5 grams) of lecithin granules contains about 1700 mg of phosphatidyl choline, 1000 mg of phosphatidyl inositol, and about 2,200 mg of essential fatty acids as linoleic acid. It also contains the valuable fish-oil-like, omega-3 linolenic acid. The dose for adults according to changing minds for adults is 1-2 Tbsp (1 Tbsp = 9 pills)


B vitamins- Studies have shown that there is a tendancy in Down syndrome to have low levels of B12 and Folinic (or Folic) Acid. Replacing B12 and Folinic Acid helps to normalize metabolism. Specifically, B12 and Folinic Acid are used in a metabolic cycle called the SAM cycle. The dose of folinic acid recommends ranges between 800-2000 micrograms per day, and B12 1000-2000 micrograms per day.


Ginkgo Biloba has been used in Chinese medicine for about 5000 years. It has no major side effects. If you put Ginkgo Biloba into a search engine, you will see that they say it improves memory by increasing blood flow. Recent research on animals also suggests that Ginkgo works as a GABA antagonist. According to changing minds foundation, the dose is 3mg per pound three times per day

Ashwagandha-Known as a revitalizing tonic for the brain and body, ashwagandha is also a herb becoming recognized for its ability to enhance cognition and rebuild components of the neuronal network in damaged brains.

Several studies have shown zinc and selenium serum levels are decreased among children with Down syndrome.

I haven't seen alot of conclusive studies regarding digestive enzyme and antioxidant supplementation in Down's Syndrome but they are useful in selected cases in people without Down's Syndrome so the usage of these supplements should be evaluated on a case by case basis.

HPV herbal options

Cervical dysplasia (pre-cancerous condition of the cervix) and cervical cancer are conditions that cause much distress to the women who are diagnosed with this condition, and prior to the vaccine there were only a few things one could do to influence the expression of the virus. We know that oxidative stress (emotional and physical stress, cigarette smoking, and a depressed immune system) increases the likelihood of HPV expressing itself and causing cervical cell abnormalities. Alternatively, a healthy immune system, decreased stress, and antioxidant vitamins are associated with a decreased risk of HPV expression.

I encourage my patients to look at each test as a messenger bearing information about your overall well-being — once you know what’s going on, you and your practitioner can take steps geared to your unique history. But there are several complementary principles you can follow to care for yourself and more fully support your body’s natural healing abilities.

Good nutrition, a balanced diet, and basic nutritional supplements. A rich multivitamin high in folic acid is one foundation for a healthy immune system and cervix. The role of specific vitamins, antioxidants, and essential fatty acids in fighting inflammation is well-documented. In addition, with abnormal Pap’s, supplementing with extra folic acid promotes normal cell division (the virus directs the cell to divide abnormally). If you give your body the tools that it needs, your immune system will be more prepared to keep HPV in check and your cervix healthy.

Accept the facts. If you have been sexually active at any point in your lifetime, consider the possibility that you have been exposed to HPV. One in four women tests positive for some strain of this virus. Know that you are in good company, and don’t let this notion add to your stress. Do take it as call to get regular pelvic exams and Pap tests because doing so will allow any cellular changes to be caught early and treated, long before any cancer can develop.

Avoid cigarette smoke. Many studies have shown a measurable link between smoking and increased cervical cancer risk. Just as importantly, this includes avoiding second-hand smoke whenever possible. Smoking depletes the body of precious nutrients and weakens the immune system. If you do smoke, consider quitting, and be sure to take additional antioxidant support over and above just increasing your fruit and vegetable intake. OPC’s (grape seed extract) is one we often suggest to smokers — and smokers may need 2–3 times more vitamin C daily as well! If your body is busy trying to prevent you from getting lung cancer, it has a more difficult time trying to prevent you from getting cervical cancer.

Help your system detoxify. Good bowel and digestive habits enhanced daily by ample water and fiber intake, along with sleeping well, encourage proper detoxification and elimination, thereby setting the platform for a strong immune system. Consider an Acai Berry Cleanse or Green Cell Therapy for natural gentle remedies.

Minimize stress. Stress can wreak havoc on your immune system — so mastering coping strategies to deal with life’s challenges is a must for everyone living a busy, demanding life. Addressing emotional issues is likewise important. The female reproductive tract is strongly linked to second-chakra issues that begin in childhood and build throughout adulthood. For many women, even visualizing and nurturing the thought of a healthy pink and normal cervix is a very positive and relaxing meditative process to promote healing.

Follow directions. If you do get an atypical Pap reading, follow your doctor’s guidelines and remember to go back for repeat testing. Don’t let your fear get the best of you! It is quite likely that further testing will relieve your anxiety.
Testing for HPV

If you are a woman over 30 (and therefore at higher risk for dysplasia) or your pap smear shows ASC-US, ask your doctor to perform an HPV DNA test in addition to your pap smear. Also, if you are under 30 but had an abnormal pap in the past, and are unsure of the result, let your doctor know so they can see if HPV testing is appropriate.



Prevalence of HPV, incubation period, and triggers

HPV hardly ever causes symptoms. Some experts believe that only 1-2% of the people who are infected with wart-causing HPV, and 3-5% of people infected with dysplasia-causing HPV ever show symptoms. This is why so many people have HPV and don't know it! In fact, HPV is so very normal at this point that if you are sexually active, you have a 75-90% chance of contracting it sometime in your life! So relax, this is not the end of the world. You've merely found out that you're sharing a virus everyone else has, too - they just don't know it yet.

People just keep on spreading the virus because they are inadequately informed, or simply do not think it's a big enough problem to even tell their partners. For this reason, it is very important that you tell any future partners that you have HPV, and also anyone you could have gotten the virus from. Many times, however, it is very difficult to determine who has infected you because HPV has an indefinite incubation time. It can infect the skin and then stay there, dormant, until a change in the body gives it the chance to activate. I have received emails from people who were married for years, faithfully, and suddenly found themselves with HPV because of changes in their health.

Some triggers of HPV are:

Stress
Hormonal changes due to birth control or pregnancy
Immunosuppressant drugs
Other illness
An HIV-positive diagnosis

Keeping tabs on HPV

As you can see, the nasty little virus is just waiting to come out. To keep tabs on it, try to adopt a healthier lifestyle. First of all, get all available STD tests, so you are sure that you only have HPV. Then, practice taking care of your body by eating less junk food, quitting smoking and drinking, and exercising more. It is also helpful to take vitamin supplements. I remember a study where they gave women with dysplasia vitamin C over a period of time, and it helped a lot. So take vitamin C often, and you may also want to try Echinacea, Goji, Acai berry, Maqui berry, Resveratrol, or other powerful antioxidants and immune system modulators. Finally, practice de-stressing yourself! Stress is a big factor in helping your immune system cope with anything, especially viruses. I know that's easy to say, and your stress level is doing anything but falling now that you've been diagnosed. But let me assure you that there are plenty of resources out there to help you deal with HPV, in book form and on the web.

For your male partner

HPV can cause cancer of the penis or anus, but this is extremely rare.
Cancer of the penis is more prevalent in uncircumcised men.
Cancer of the anus is more prevalent in men that receive anal sex.
The HPV virus is very small, so although condoms can prevent most STD’s, the HPV virus may still penetrate.

Herbs for HPV

Astragalus-Increases production of immune-system chemical interleukin-2 (IL -2), which fights cancer and the human papilloma virus (HPV). Activates gene pS3. The generally recommended dose is 500-1,000 mg 3 times daily.

Green tea Catechin Extract- Deactivates plasmin, which helps tumors spread. The generally recommended dose is 250-500 mg daily. It contains polyphenols, catechins and falvonoids, which are protective anti-carcinogens. A study of 51 patients showed 69 percent reduction in cervical dysplasia lesions/HPV in patients who received green tea extracts as either an ointment or capsule (Ahn WS et al 2003).

Plant polyphenols such as resveratrol in tablet/supplement form. Resveratrol is a type of polyphenol called a phytoalexin, a class of compounds produced as part of a plant's defense system against disease which is produced in the plant in response to an invading fungus, stress, injury, infection or ultraviolet irradiation. Resveratrol has been shown to reduce tumor incidence in animals by affecting one or more stages of cancer development, including ovarian cancer. Red wine contains high levels of resveratrol, as do grapes, raspberries, peanuts and other plants.

Ginkgo Biloba: Performs as an anti-oxidant and prevents cellular damage.

Goldenseal: This is antibacterial and helps in the eradication of warts

Garlic: Garlic juice can be applied topically for the elimination of warts.

Supplementation with high doses of vitamin A, B complex, vitamin C, E, zinc, lactobacillus acidophilus and the amino acid L-cysteine have shown to have immune boosting benefits.

Herbs for Endometriosis

Endometriosis, which is afflicts almost 10 percent of U.S. women, can be quite painful. Its symptoms include severe cramping, excessive menstrual bleeding, and intestinal gas, sometimes accompanied by depression and insomnia. The scarring that results from the misplaced tissue can lead to painful intercourse, infertility and bowel inflammation. Maqui/Resveratrol/Acai Ultimate contains ingredients with high ORAC values. The ORAC values (Oxygen Radical Absorbance Capacity) method has become the international standard for measurement of antioxidant capacity and other chemical substances.

Antioxidants are known to counteract the damage-causing free radicals which cause oxidative stress in the body. This oxidation has been a major factor in the progression of aging and disease. Antioxidants reduce inflammation and protect cells from damage which obviously lowers the risk of these diseases and improves the immune system.Resvita


The causes of endometriosis remain a mystery. Curiously, European women rarely get it. We do know that one of the risk factors is an abundance of estrogen. That is why endometriosis occurs mostly in women between the ages of 25 and 40, when estrogen accumulates at its highest levels. Endometriosis is exacerbated by anything that irritates the uterus, such as a pelvic infection, constipation, uterine fibroids or cancer, or the presence of an IUD or a tampon. Even ingesting caffeine, alcohol or fried foods increases the problem.


Imbalances in hormones within the body can be prompted by eating certain meats-such as beef derived from diary cows reared using excess use of hormones, eating the meat of chickens reared using hormone cocktails etc. Eating meat derived from such sources can place extra hormones in the body and these in turn can stimulate the excess release of these hormones in our bodies-adding to the imbalance and possibly triggering endometriosis. The occurrence of a retrograde menstruation in the body of certain women is still the most well received theory about the origin of endometriosis, when certain periods of the menstrual cycle are accompanied by the presence of excessive cramps, some endometrial tissues can be forced out from the cavity of the uterus and this can rise through the fallopian tubes covering them with abnormal growth. The endometrial tissues are carried by this "retrograde flow" and the abnormally placed tissues now quickly attaches itself to all the other organs and proceeds to multiply causing endometriosis.

Medical science offers us many theories about the cause, but no cure for this poorly understood disorder. Often, the recommended treatment for endometriosis is oral contraceptives, a hysterectomy or hormone therapy with a drug such as danazol or leupron, which suppress estrogen and initiates a false menopause complete with hot flashes, vaginal dryness and a decreased sexual drive.

Thankfully, many of the symptoms of endometriosis can be improved with herbs, but you must be patient. Many women who chose to treat this disorder herbally find that successful treatment takes weeks. For best results, work with a natural health care professional who has experience with this disorder and can help you develop a complete healing campaign that includes dietary changes. Acupuncture may also be of benefit.

Anyone who is considering beginning a course of alternative treatment should discuss this with their usual medical health care provider. Your doctor must know when you begin any therapies that may interfere with your other treatments. Some women report that natural remedies take longer to work than conventional drugs, but can be soothing.

Phytotherapy — a gentle approach to a complex issue. If you are like most of the women I see, you can probably benefit from an approach that incorporates phytotherapy. We’ve found the following medicinal herbs to be beneficial for women with symptoms of estrogen dominance:

Black cohosh
Ashwagandha
Chasteberry

Since an overabundance of estrogen is one contributing factor of endometriosis, vitex berries, which balance a woman's hormones, are a valuable herb in any endometriosis formula. Female Balance Ultimate contains this herb which is also known as "chasteberry".

Chasteberry has been used for centuries in Western and Chinese Medicine to treat female conditions, including endometriosis. Combined with Dong Quai it makes a powerful treatment for balancing hormones and reducing the pain of endometriosis. When Chasteberry is combined with Wild Yam it relaxes the uterus, reducing cramps and spasms.

In Europe, it's approved by the German Commission E for family physicians and gynecologists to use for menstrual conditions. In fact, a German study reported that 52% of women taking this herbs reported a complete reduction in symptoms. Another German study reported 93% of women noticing a significant decrease in PMS symptoms.

Dong Quai is also used in Traditional Chinese Medicine to treat female reproductive health complaints, including endometriosis, fibroids, PMS and infertility. Women with endometriosis find significant relief of their pain when taking dong quai, especially when mixed with the herb chasteberry, black cohosh or ginseng. All of these ingredients are contained in Female Balance. Female Balance Ultimate

Psychiatrists in China reported that Wild Yam reduces anxiety levels, and its anti inflammatory and anti spasmodic effects are excellent for maintaining uterine health. When combined with Chasteberry and Cramp bark, Wild Yam is a powerful natural remedy for immediate relief from endometriosis symptoms. Wild Yam is present in Female Balance.Female Balance Ultimate

Chinese researchers have found that motherwort increases the volume of blood circulation and stimulates uterine activity. The herb can help with such endometrial symptoms as late periods and clotted or sluggish menstrual flow.Female Balance Ultimate

Supplement the diet with fish or flaxseed oil to help to reduce pain symptoms and decrease inflammatory response.Fish Oil COQ10 with Omega 3

Vitamin E oils helps in easing fatigue and cramping which occurs during menstruation.

Nutritional supplements can help balance hormones and reduce estrogen levels. When used properly, they can dramatically reduce bleeding, pain, and cramps that may accompany fibroids and endometriosis. Taking supplements, however, does not mean that you can ignore your diet. The best approach for fibroids, endometriosis, and optimal health is to include healthy foods and follow an estrogen lowering diet.

Food and Nutrition: Supplement the diet with vitamin C, vitamin B-6, folic acid, calcium, magnesium, essential fatty acids. (Vitamin C and B6 are in Female Balance)















There is increasing evidence that chronic exposure to the environmental chemicals dioxins and polychlorinated biphenyls (PCBs) is associated with an increased prevalence and severity of endometriosis. Vitagreen is an important detoxification formula that can be used in conjunction with Female Balance. It can also be used separately if any of the ingredients in Female Balance are contraindicated for you or conflict with any medications you are already on.




The following ingredients are in Resvita Resveratrol in wine may reduce the growth of endometriosis, according to a 2009 American College of Obstetricians and Gynecologists study. Vitamin C - is well known for helping to boost the immune system and help provide resistance to disease. It is also used in the body to build and maintain collagen within the body. Vitamin A - is another immune system booster Vitamin E - plays an important role by increasing oxygen carrying capacities and also strengthens the immune system Selenium - when taken together with vitamin E has been reported to decrease inflammation associated with Endometriosis, as well as immune system booster. Endometriosis may be improved by grape seed. Endometriosis is primarily affected by the release of prostaglandins. Grape seed extract may be able to intervene by blocking the release of chemical, which causes pain and inflammation; grape seed is found in Resvita and Privita. Conventional treatment of endometriosis usually begins with estrogen suppression, which prevents the endometrium from growing. Drugs such as danazol, Lupron, or Arimidex are used, along with NSAIDs to decrease inflammation. Laparoscopic cautery is the next step, with hysterectomy being reserved for severe cases. A naturopathic doctor will also guide the patient in reducing estrogen, which stimulates endometrial growth, while increasing progesterone and androgens, which promote endometrial atrophy. However, naturopathic approaches are tailored to the individual because there is a great variety in how endometriosis presents. The statements and products referred to throughout this site have not been evaluated by the FDA. They are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, or supplement.




 PriVita is an herbal aromatase inhibitor and estrogen blocker.  Estrogen-dominant disorders such as endometriosis, cysts, fibroids and breast cancer respond to excess estrogen in the body. Treatment of these disorders, therefore, involves blocking the action of estrogen of the affected tissues.