Nutrition Month

Showing posts with label essential oils. Show all posts
Showing posts with label essential oils. Show all posts

Wednesday, November 16, 2011

Natural Hemorrhoid relief

A hemorrhoid is a swollen or inflamed vein in the rectum and anus. They are similar to varicose veins you might see on a person's legs.

Hemorrhoids are typically caused by an increase of pressure in the veins of the lower rectum.

Types Of Hemorrhoids

There are two types of hemorrhoids that you should be aware of, they are...

Internal hemorrhoids are characterized by the bulging out of veins from the anus and by a bloodstained stool.
External hemorrhoids are characterized by an abnormal growth around the rectal region. This growth may be accompanied by irritation, itching and a burning sensation around the affected area - and sometimes blood alongside the stool.
Hemorrhoid Causes

Here are some of the most common causes of hemorrhoids...

Standing or sitting for long periods of time
Straining with bowel movements - Usually caused by constipation or hard stools
Sitting on the toilet for a long time
Diarrhea
Heavy Lifting
Insufficient intake of fluids
Severe coughing
Pregnancy or childbirth
Obesity
Genetics
Hemorrhoid Symptoms

Recognizing the symptoms of hemorrhoids is the first step towards properly treating and preventing them. Here are some of the most common symptoms of hemorrhoids...

Irritation and/or itching in the rectal area
Swelling in the anus or internal anal area
Difficulty or obstruction in passing stool
Formation of blood clots inside the anus
Lumps hanging from the anus - Noticed in more advanced stages of hemorrhoids
Prevention Of Hemorrhoids

There are several preventive steps you can take to help relieve some of the pain and discomfort you may be experiencing. By following these steps, you will find relief from existing hemorrhoids - and help prevent future hemorrhoids from occurring.

When you have the urge for a bowel movement, do not delay - Go immediately
Follow a high fiber diet - Take fiber supplements if needed
Increase fluid intake - Drink plenty of pure drinking water to help soften the stool
Perform a colon cleansing program to help empty the large intestines and regulate your bowel movements
Exercise on a regular basis - This will help regulate bowel movements
Keep your anal area dry and clean
Following these preventive steps will help reduce and prevent the build up of waste materials in the large intestine. By doing this, you are reducing your chances of becoming constipated or straining to have bowel movements.

Treating Hemorrhoids

When treating hemorrhoids, the main objective is to relieve the pain and discomfort. Typically, one or more of the following treatments should be used, depending on the severity of the hemorrhoids.

Sitz Bath - Soaking the rectal area in hot water
Pain medications, creams, ointments and suppositories (Tucks, Dermoplast, Preparation H, ProctofoamAnusol) Topical medications are used to help shrink the hemorrhoids
Cleansing the entire rectal area with warm water after each bowel movement
Fiber supplements or laxatives to help soften the stool
If you suffer from hemorrhoids and are experiencing the symptoms listed earlier, these treatment recommendations should help you tremendously. It is always recommended to consult with your medical practitioner first.

Colon Cleansing To Prevent Hemorrhoids

The hemorrhoid information I mentioned in the prevention section, shows that performing a colon cleansing program is an effective way to prevent hemorrhoids.

Colon cleansing is a process of clearing out all of the accumulated fecal matter, toxins and other impurities from inside the colon. This accumulated waste material often leads to serious health conditions and diseases - including hemorrhoids.

By combining colon cleansing with the prevention tips listed above, you will be taking safe and effective steps towards preventing and treating your hemorrhoids.




















Topical essential oils are also useful with soothing hemorrhoids.

Sexibalm

The safest and most effective home remedies for painful hemorrhoids are the natural oils or essential oils. As opposed to dry herbs, which require more preparations before they can be used as cold compress or poultice, natural oils are easier and less messy to apply on the affected parts.

Tea tree oil which comes abundantly from Australia is one of the most traditionally proven as effective treatment for inflammations or swelling common to burns, acne and painful hemorrhoids. Studies have shown that its efficiency as natural treatment comes from its antiviral, antifungal and antibacterial ingredients that help strengthen the immune system and thus, prevent infection. It also has mild antiseptic ingredients that can cure the inflamed anal area.

Apply generous amounts of the coconut oil with aromatherapy (Sexibalm) to the affected area at least twice daily for at least 3 days. Whenever you use the bathroom (or at least twice daily), reapply the oil to make sure the area is covered. You should see substantial shrinking (if not the disappearance) of your hemorrhoids within the 3 days.

I have lavender and tea tree with coconut oil available in a topical balm (Sexibalm) and suppositories in the office. Applying essential oils directly to an inflamed area without a carrier substance can be painful and is not recommended.

You could also put lavender and tea tree oils in a Sitz Bath . You could also use herbs.

Chai Yok We have an herbal vaginal detox steam in the office that can also be used for hemorrhoids. The concoction of herbs used in the steam bath could be the main reason why most women experience its health benefits. Mugwort is brewed with other herbs like wormwood. Mugwort helps in detoxification and an antiseptic. It has also an ability to stimulate hormones and keep the uterus healthy. It’s also used for nausea, fatigue and headaches.

Wormwood, on the other hand, helps in treating bladder infections, constipation, fever and induces uterine contractions. The combination of these two powerful herbs will help ease hemorrhoid symptoms like inflammation and pain.

All of the herbs in the tea are antifungal and antibacterial. They help rid your body of toxins and pesticides, fight infections and even help clear up hemorrhoids. There are also some cases where people use the steam bath before they undergo hemorrhoid surgery.  You could also buy the herbs and put them in a Sitz Bath.  Call 832-237-4200 to purchase.




 FDA Disclaimer The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). Products are not intended to diagnose, cure or prevent any disease. If a condition persists, please contact your physician. The information provided by myself or this website is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice. The testimonials on this website are individual cases and do not guarantee that you will get the same results.

Tuesday, October 25, 2011

Psoriasis and eczema natural treatment

There are many things that help with both eczema and psoriasis.

Psoriasis is a skin condition which cause large reddened scaly patches on the skin. The condition can be limited to a specific area of the body or the whole body may be affected. Psoriasis can occur on just about anywhere on the body and causes a great deal of emotional anguish to the sufferer.

Eczema is a form of atopic dermatitis caused by an allergic reaction of the skin. Eczema is common in infants and young children and though many cases of infantile eczema resolve with age, a large number of people continue to suffer from eczema as adults

Eczema and psoriasis are skin conditions that can share similar symptoms, such as irritation and inflammation, but they are separate diseases. There is no cure for these conditions, but topical treatments and medications exist, and some individuals find that herbal supplements and teas can relieve symptoms.


Aloe vera has been shown to be effective in the treatment of psoriasis. Numerous studies document the wound healing, anti-inflammatory and immune stimulating effects of Aloe Vera. It is vital for all types of skin care and particularly beneficial in the treatment of painful, difficult and/or challenging skin conditions such as acne, eczema and psoriasis.

Since eczema and psoriasis are both characterized by inflammation, the anti-inflammatory properties of coconut oil make this a perfect treatment option.

Neem oil

Neem oil is a very complex natural oil that contains over 140 active ingredients. Those ingredients have a wide range of uses:

Neem oil is a brilliant emollient, a substance that softens and moistens dry cracked skin. This straight away eliminates a lot of the irritation and itchiness. It moisturizes and protects, and heals any lesions or scaling.

Neem also soothes the redness and irritation directly, through the steroid like effect of some of its ingredients. Yes, neem can affect your skin similar to the way steroids do, but without all the nasty side effects.

Neem oil generally enhances skin health and the natural immunity of your skin, which is one of the biggest factors in psoriasis.

Neem oil is strongly antibacterial, and the benefit of this for psoriasis is obvious. Neem cleans up any skin infections that may have developed because of cracked broken skin (due to dryness or scratching).

Neem is anti-inflammatory, and can reduce the redness and irritation. The two main anti-inflammatory substances in neem are called nimbin and nimbidin, and they have been shown to have anti-inflammatory properties comparable to common non-steroids (phenylbutazone) and steroidal drugs (prednisole).

Neem is also a strong analgesic (pain killer). Some people report instant relief from the excruciating discomfort, as soon as they apply neem salve or cream to eczema skin.

And neem is antibacterial, and can clean up any secondary infections, or even better, prevent them from happening in the first place.


Tea tree oil

Essential oils can be extremely useful for those suffering from skin conditions, especially tea tree oil. Eczema symptoms often improve quickly after using this essential oil in conjunction with other natural eczema remedies. Why is this? Tea tree oil contains antibacterial properties that help reduce naturally occurring bacteria on the skin. Tea tree oil also helps soothe irritated skin caused by excessive scratching or chaffing.

The medicinal benefits of tea tree oil are impressive. It is effective against psoriasis, candida, skin infections, hemorrhoids, eczema, nail infections, acne and dandruff. Very few side effects have been reported, except from people with allergies to tea tree

Lavender Oil

Lavender Oil can help to relieve the pain and itch and provide some stress relief which boosts the immune system helping to heal the lesions. The cause of the condition is largely unknown and often times many strong creams, lotions and pills are prescribed to treat the problem. UV light treatments are used as well.

Lavender Oil due to its antiseptic, antibacterial, anti-fungal and circulatory stimulating properties has been used as a treatment for Eczema. It is also an immune booster and powerful anti-inflammatory for the skin.

All these qualities help to speed healing and prevent or reduce scarring of the skin. Lavender works to relieve the associated pain and itch that frequently occurs with skin inflammation.


Myrrh Oil

Myrrh oil is used in aromatherapy to revitalize wrinkled and aging skin when blended into a carrier oil like coconut oil. Renowned for thousands of years as an oil prized for beauty, it also has incredibly therapeutic properties for skin maladies, like dry skin, chapped skin, eczema, psoriasis.


Cloves

Cloves contain some of the same phenols as Oil of Oregano, namely carvacrol and thymol, among others, which are highly antifungal in nature, as well as antimicrobial, antioxidant, antiviral, and anti-inflammatory.

The effects of clove oil, including its antimicrobial and antifungal properties, have been known and recorded for thousands of years.

Boosting your intake of Omega-3 rich oily fish (mackerel, herring, salmon, tuna, trout, sardines) and other foods rich in Omega-3 fatty acids can have a massive positive healing effects on eczema.


Coconut Oil

Organic Coconut oil is rich in medium-chain fatty acids (MFCA) that destroy free radicals—harmful compounds that trigger skin inflammation that also promote the development of skin cancer. Organic Coconut oil may not cure skin diseases overnight, but the moment the oil is applied to the skin, the microbes on the skin will react with the MFCA, transforming them into free fatty acids that help reduce the chronic inflammation that patients with eczema and psoriasis suffer.Cold-pressed coconut oil is quite rich in lauric acid content, another fatty acid with potent anti-bacterial, anti-viral, anti-fungal and anti-inflammatory properties. This makes cold-pressed coconut oil the perfect topical treatment for the skin, where most bacteria, viruses and fungi make their initial contact.

On top of its therapeutic properties, coconut oil has strong moisturizing powers, an added benefit for individuals with eczema and psoriasis. Because these skin conditions tend to cause dryness of the skin, the hydrating properties of coconut oil will help restore the natural moisture content of the skin. It rarely causes adverse reactions because it is completely organic and free from harmful chemicals and preservatives.

Matcha Green Tea and skin benefits

1. Anti-oxidant/angi-aging – due to it’s extremely high level of anti-oxidants. (the highest ORAC rating food)
2. Anti-inflammatory – due to the caffeine and catechins
3. Anti-microbial – controls blemishes and acne
4. Anti-cancer/fights sun damage – powerful cancer fighting constituents (EGCG)
5. Mildly exfoliant and detoxifying – high chlorophyll content

We have Sexibalm, which has the above ingredients, for inflamed skin, including psoriasis and eczema. Patent pending Call 832-237-4200 to order.

We also have an HCG safe formula for those on the HCG diet.

In addition to promoting positive heart-health, omega-3 fats present in fish oil may help alleviate inflammation and other symptoms associated with eczema and psoriasis.
A daily Omega-3 supplement is recommended since in most cases we can’t get enough from our daily diet.

Monday, March 14, 2011

Douching vs nourishing aromatherapy pellets

The word "douche" means to wash or soak in French. Douching is washing or cleaning out the vagina (birth canal) with water or other mixtures of fluids. Most douches are prepackaged mixes of water and vinegar. You can buy these products at drug and grocery stores. The mixtures usually come in a bottle and can be squirted into the vagina through a tube or nozzle.

Women douche because they mistakenly believe it gives many benefits. Women who douche say they do it to:

Clean the vagina
Rinse away blood after monthly periods
Get rid of odor
Avoid sexually transmitted infections (STIs)
Prevent pregnancy


Douching is common among women in the United States. It’s estimated that 20 to 40 percent of American women 15 to 44 years old douche regularly. About half of these women douche each week. Higher rates of douching are seen in teens, African-American women, and Hispanic women.

Most doctors and the American College of Obstetricians and Gynecologists (ACOG) recommend that women don’t douche. Douching can change the delicate balance of vaginal flora (organisms that live in the vagina) and acidity in a healthy vagina. One way to look at it is in a healthy vagina there are both good and bad bacteria. The balance of the good and bad bacteria help maintain an acidic environment. Any changes can cause an over growth of bad bacteria which can lead to a yeast infection or bacterial vaginosis. Plus, if you have a vaginal infection, douching can push the bacteria causing the infection up into the uterus, fallopian tubes, and pelvic cavity.

According to womenshealth.gov, research shows that women who douche regularly have more health problems than women who don’t. Doctors are still unsure whether douching causes these problems. Douching may simply be more common in groups of women who tend to have these issues. Health problems linked to douching include:

Vaginal irritation
Bacterial vaginosis (BV)
STIs
Pelvic inflammatory disease (PID)
Some STIs, BV, and PID can all lead to serious problems during pregnancy. These include infection in the baby, problems with labor, and early delivery.


Due to the fact that women like to douche to feel fresh and clean, but frequently go to the doctor because this process does not always work, I developed a vaginal insert using essential aromatherapy oils. These are made with coconut which moisturizes the vagina and essential oils to enhance the ability of the vagina to withstand infections. The aromatherapy inserts contain lactobacillus, so if you are eating yogurt to help rid your body of yeast infections, you have another way to apply it also.



Call 832-237-4200 to order them, we make new batches regularly. Patent pending