Should you take a vitamin?

The Importance of Alkaline Diet and Nutritional Supplementation

To achieve longevity and maintain optimal health, a normal human body needs intake of over 90 different nutrients daily: 60 minerals, 16 vitamins, 12 amino acids and 3 essential fatty acids. If this natural law is not respected, deficiency syndrome sets in and disease appears.


Do you think you get these nutrients from your diet alone?


There are 147 diseases known by medical science that can be induced, triggered, aggravated or caused by Calcium deficiency only. Insomnia, muscle cramps and twitches, osteoporosis, hypertension, arthritis, Bell’s palsy, kidney stones, lumbago, colorectal cancer, premenstrual syndrome, gingivitis and receding gums are just a few of them.


Do you have any of these conditions?

Bad breath may inform us about Vitamin B3 deficiency; loss of sense of smell and taste and white spots on the nails are often an early sign of Zinc deficiency; Tin deficiency can cause male pattern baldness; menopausal problems are often caused by Boron deficiency; constipation by Magnesium deficiency; dizziness and tinitus by Manganese deficiency; memory loss by vitamin B1 deficiency; menstrual problems by vitamin B6 deficiency; slow healing wounds by vitamin C deficiency; gray hair and skin wrinkles by Cooper deficiency. Ruptured aneurysm, and varicose veins can be caused by Cooper deficiency; Cardiomyopathy and heart attack by Selenium deficiency, Diabetes by Chromium and Vanadium deficiency; Alzheimer’s disease by vitamin E deficiency etc.


Nutrition is not just a multivitamin alone


Since nutritional deficiencies may impair homeostatic equilibrium, while free radicals may cause oxidative stress and cellular damage, prescribing nutritional supplements and antioxidants are an integral part of the bioregulatory treatment.

Increased nutritional awareness and specific dietary guidance help preventing tissue acidification. The need for exclusion of white bread, coffee and sugar and increased intake of alkaline supplements (calcium, magnesium/sodium bicarbonate) and alkaline rich food, such as fruits, nuts and vegetables; is gradually becoming a common knowledge.

Your intestines often need to be renewed with a non-toxic and hypoallergenic diet, intestinal cleansing and prescription of specific probiotics, prebiotics or symbiotics.